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Tip 18 - Single Leg RDL: Increase mobility in your hamstrings to loosen the lower back
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Tip 18 - Single Leg RDL: Increase mobility in your hamstrings to loosen the lower back

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Do you struggle with balance and is your lower body unstable during the golf swing? If so, Tip 18 of Don Saladino's, "20 Healthy Tips For 2020," will help you improve that critical aspect of the golf swing.