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Tip 9 - Leg Lowering: Strengthen your abs and core to help with transfer of energy to hit the ball farther
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Tip 9 - Leg Lowering: Strengthen your abs and core to help with transfer of energy to hit the ball farther

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For tip 9 of Don Saladino's, "20 Healthy Tips For 2020," he demonstrates a great exercise to build core strength.