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Module 01: Segment 01: Limited Time To Work-Out - Introduction

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Next Episode
Module 01: Segment 01: Limited Time To Work-Out - Introduction
Don Saladino's Core Golf
Module 01: Segment 01: Limited Time To Work-Out - Introduction
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Don Saladino: 3 Simple Morning Golf Exercises
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Don Saladino: Full-Body Evening Routine
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Don Saladino: Shoulder Rotation
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Module 01: Segment 02: Day 1 - Exercise 1 - Dynamic Hamstring
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Module 01: Segment 02: Day 1 - Exercise 1 - Dynamic Hamstring
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Module 01: Segment 02: Day 1 - Exercise 2 - Dynamic Quad
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Module 01: Segment 02: Day 1 - Exercise 3 - Open Book
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Module 01: Segment 02: Day 1 - Exercise 4 - Floor Slide
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Module 01: Segment 02: Day 1 - Exercise 5 - Split Squat
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Module 01: Segment 02: Day 1 - Exercise 6 - Plank
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Module 01: Segment 02: Day 1 - Exercise 6 - Plank
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Module 01: Segment 03: Day 2 - Exercise 1 - Hip Flexor Stretch
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Module 01: Segment 03: Day 2 - Exercise 2 - Inverted Hamstring
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Module 01: Segment 03: Day 2 - Exercise 3 - Reach Back
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Module 01: Segment 03: Day 2 - Exercise 3 - Reach Back
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Module 01: Segment 03: Day 2 - Exercise 4 - Bird dogs
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Module 01: Segment 03: Day 2 - Exercise 4 - Bird dogs
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Module 01: Segment 03: Day 2 - Exercise 5 - Banded RDL
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Module 01: Segment 04: Day 3 - Exercise 1 - Glute Bridge
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Module 01: Segment 04: Day 3 - Exercise 2 - Reach Roll and Lift
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Module 01: Segment 04: Day 3 - Exercise 3 - Goblet Squat
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Module 01: Segment 04: Day 3 - Exercise 3 - Goblet Squat
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Module 01: Segment 04: Day 3 - Exercise 4 - Medicine Ball Chest Pass
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Module 01: Segment 04: Day 3 - Exercise 4 - Medicine Ball Chest Pass
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Module 01: Segment 04: Day 3 - Exercise 5 - Side Plank Raise
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Module 01: Segment 04: Day 3 - Exercise 5 - Side Plank Raise
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Module 02: Segment 01: 10 Minute Pre-Round Warm-Up - Introduction
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Module 02: Segment 01: 10 Minute Pre-Round Warm-Up - Introduction
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Module 02: Segment 02: Exercise 1: Foam roll
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Module 02: Segment 02: Exercise 1: Foam roll
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Module 02: Segment 03: Exercise 2 - Standing Ankles
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Module 02: Segment 03: Exercise 2 - Standing Ankles
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Module 02: Segment 04: Exercise 3 - Kneeling Overhead Smash
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Module 02: Segment 04: Exercise 3 - Kneeling Overhead Smash
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Module 03: Segment 01: On The Tee Box - Introduction
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Module 03: Segment 01: On The Tee Box - Introduction
0:32
Module 03: Segment 02: Exercise 1: Toe Touches, Heels Up
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Module 03: Segment 02: Exercise 1: Toe Touches, Heels Up
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Module 03: Segment 02: Exercise 2 - Pelvic Tilts
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Module 03: Segment 02: Exercise 2 - Pelvic Tilts
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Module 03: Segment 02: Exercise 3 - Lat Stretch
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Module 03: Segment 02: Exercise 3 - Lat Stretch
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Module 03: Segment 02: Exercise 4 - Separation Drill
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Module 03: Segment 02: Exercise 4 - Separation Drill
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Module 03: Segment 02: Exercise 5 - Supported Squat
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Module 03: Segment 02: Exercise 5 - Supported Squat
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Module 04: Segment 01: Post Travel Work-out - Introduction
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Module 04: Segment 01: Post Travel Work-out - Introduction
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Module 04: Segment 02: Exercise 1 - Glute Bridge
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Module 04: Segment 02: Exercise 1 - Glute Bridge
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Module 04: Segment 02: Exercise 2 - Bretzel
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Module 04: Segment 02: Exercise 2 - Bretzel
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