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stretch

046bcc149ca942c792c8c864df474829
1:29
Assisted Lat Stretch
996b201ec17049bfb4b88bb0edb580fb
4:31
Pre-Round Warmup
Breaking Down Your Practice Routine
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5:18
Dumbbells – Level 2, Day 2
Golf Fitness For Everyone
e0aec2c2133f4794911da95fbfa2423d
5:43
Bodyweight – Level 1, Day 3
Golf Fitness For Everyone
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1:02
Stretch the Back Before Hitting on the Range
Daily Video Tips
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2:54
Recovery Stretching
Daily Video Tips
f80aa6b05d4848d69ad7b60bac2269f2
1:25
Tip 20 - Wall Foam Roll: Gain better length in your backswing
58c9f5f8aab64ab692ae8ca6b17706a7
1:58
Tip 17 - Forearm Stretch: Avoid getting disconnected in the hands and gain mobility in your wrists
6aac7e04822f47c9b56bc4cf8e28a5fe
1:35
Tip 11 - Childs Pose: Increase shoulder and quadricep mobility
4f8b08a7908044cdb07853e693121c7b
1:19
Tip 10 - Thread the Needle: Preparatory movement to get ready for a round
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