My Daily Routine with Rory McIlroy

We sat down with Rory McIlroy in the locker room of Royal Portrush to understand what he does every day to perform at his best.

My Daily Routine takes a closer look at the 4-time major champion, Rory McIlroy's daily actitivites including his workout routine pictured above.

What time do you wake up?“I usually get up in the morning around 6:30 to7. That’s usually the time I wake up.”Upon waking, what is the first thing you do?“Probably not a good habit but I check my phone, that’s the first thing I do upon wake. Well I’m checking the news usually, so that’s not a bad th

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