top2020fitnesstips

Amp Your Game with Dr. Ara

How to Achieve Quality Sleep

2:48

Tip 3 - Squatting: Prepare your body for daily bending on and off the course

1:18

Tip 2 - Modified Pigeon Pose: Opens areas of your glutes and gets your hips firing

1:26

Tip 1 - Couch Stretch: Eliminate tightness in the hips

1:57

Yoga for Golfers with Katherine Roberts

4:28

Tim Burke's Kettle Bell Exercises

1:34

Joey D Fitness Coach - Lower Body Drills

4:10

Henrik Stenson's Tournament Day Fitness Routine

2:33

Tips for Better Stretching

4:10

Dustin Johnson's Upper Body Workout

3:29

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