Tip 2 - Modified Pigeon Pose: Opens areas of your glutes and gets your hips firing

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Tip 2 - Modified Pigeon Pose: Opens areas of your glutes and gets your hips firing

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Instructors Don Saladino

For Tip 2 of Don Saladino's, "20 Healthy Tips for 2020," he demonstrates a great stretch for the hips and glutes that can be done on the edge of your bed.

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Tip 2 - Modified Pigeon Pose: Opens areas of your glutes and gets your hips firing

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