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Companion Content
Playlist
Gain Mobility with Suspended Lunges
2020 Golf Workouts and Fitness
2:13
Balance, Transition and Feel Drills
2020 Golf Workouts and Fitness
2:49
Warm-Up Tips: Stretching and Strengthening
2020 Golf Workouts and Fitness
2:14
Mobility Exercises To Help Your Game
2020 Golf Workouts and Fitness
4:14
Joey D Fitness Coach - Left Side
2020 Golf Workouts and Fitness
2:54
Stability Band Use to Improve the Golf Swing
2020 Golf Workouts and Fitness
2:31
Yoga for Golfers with Katherine Roberts
2020 Golf Workouts and Fitness
4:28
Warm-Up Tips: Cat and Camel Stretch
2020 Golf Workouts and Fitness
1:07
Getting Even - More Power In the Gym
2020 Golf Workouts and Fitness
2:00
Dealing with Arthritis Pain
2020 Golf Workouts and Fitness
6:07
Squats and Lunges for Dynamic Stability
2020 Golf Workouts and Fitness
2:39
Power Drills for Distance
2020 Golf Workouts and Fitness
5:09
Justin Rose's Stretching Drills for Your Backswing
2020 Golf Workouts and Fitness
2:53
Squat Warmup
2020 Golf Workouts and Fitness
2:09
Joey D Fitness Coach - Lower Body Drills
2020 Golf Workouts and Fitness
4:10
Power in the Golf Swing
2020 Golf Workouts and Fitness
2:19
Warm-Up Tips: Stretch Your Neck Joints
2020 Golf Workouts and Fitness
0:45
Justin Rose's Exercises To Help Your Core
2020 Golf Workouts and Fitness
2:54
Tim Burke's Plank Exercises
2020 Golf Workouts and Fitness
1:03
Warm-Up Tips: Squatting Thoracic Rotations
2020 Golf Workouts and Fitness
1:51
Joey D Fitness Coach - Exercise Drill
2020 Golf Workouts and Fitness
3:06
Joey D Fitness Coach - Power Moves
2020 Golf Workouts and Fitness
1:54
Joey D Fitness Coach - Resistance Drill
2020 Golf Workouts and Fitness
2:35
Dustin Johnson's Upper Body Workout
2020 Golf Workouts and Fitness
3:29
Joey D Fitness Coach - Gaining Distance
2020 Golf Workouts and Fitness
3:01
Tim Burke's Kettle Bell Exercises
2020 Golf Workouts and Fitness
1:34
PGA Tour Pro Patton Kizzire’s Exercise Routine
2020 Golf Workouts and Fitness
3:07
Justin Rose's Pre-Round Warm-Up
2020 Golf Workouts and Fitness
8:34
Build Core Strength with Planks
2020 Golf Workouts and Fitness
2:05
Tips for Better Stretching
2020 Golf Workouts and Fitness
4:10
Joey D Fitness Coach - Balance and Rotation
2020 Golf Workouts and Fitness
2:12
Shoulder Work with Exercise Bands
2020 Golf Workouts and Fitness
2:59
Tim Burke's Stretching Tips
2020 Golf Workouts and Fitness
1:04
Stay Stable and Balanced
2020 Golf Workouts and Fitness
2:34
Add Power with Medicine Ball Slams
2020 Golf Workouts and Fitness
2:26
Proper Form For Sit-Ups Like Gary Player
2020 Golf Workouts and Fitness
2:15
Joey D Fitness Coach - Reverse Pivot
2020 Golf Workouts and Fitness
3:03
Yoga Moves for Swing Stability and Rotation
2020 Golf Workouts and Fitness
3:36
Warm-Up Tips: High Butt Crawls
2020 Golf Workouts and Fitness
1:24
Step 8 - Chapter 12: Final Notes
Jim McLean's Building Blocks
4:56
Step 8 - Chapter 11: Short, But Great Tips
Jim McLean's Building Blocks
3:53
Step 8 - Chapter 10: Short, But Great Tips
Jim McLean's Building Blocks
2:28
Step 8 - Chapter 9: The Right Mind Set
Jim McLean's Building Blocks
2:31
Step 8 - Chapter 8: The Mythical Perfect Swing
Jim McLean's Building Blocks
13:21
Step 8 - Chapter 7: Six Step Drill
Jim McLean's Building Blocks
1:36
Step 8 - Chapter 6: 2 Step - Full Finish Drill
Jim McLean's Building Blocks
1:08
Step 8 - Chapter 5: Half Swing Drill
Jim McLean's Building Blocks
0:46
Step 8 - Chapter 4: Hips and Body Drill
Jim McLean's Building Blocks
1:58
Step 8 - Chapter 3: Fundamental
Jim McLean's Building Blocks
0:58
Power Project Lesson 15
The Andrew Rice Project
0:40
Power Project Lesson 14
The Andrew Rice Project
2:02
Step 8 - Chapter 2: Finish and Rebound
Jim McLean's Building Blocks
4:29
Step 8 - Chapter 1: Review of Steps 7 and 8
Jim McLean's Building Blocks
0:37
Power Project Lesson 13
The Andrew Rice Project
5:58
Step 7 - Chapter 11: Head Cover Drill
Jim McLean's Building Blocks
2:35
Power Project Lesson 12
The Andrew Rice Project
1:54
Step 7 - Chapter 10: Power Extension Drill
Jim McLean's Building Blocks
1:13
Power Project Lesson 11
The Andrew Rice Project
4:13
Step 7 - Chapter 9: Extension Drill
Jim McLean's Building Blocks
2:22
Power Project Lesson 10
The Andrew Rice Project
3:16
Power Project Lesson 9
The Andrew Rice Project
5:48
Step 7 - Chapter 8: Watch Drill
Jim McLean's Building Blocks
1:18
Step 7 - Chapter 7: Swing Down The Line
Jim McLean's Building Blocks
1:08
Power Project Lesson 8
The Andrew Rice Project
2:03
Step 7 - Chapter 6: Common Misconceptions
Jim McLean's Building Blocks
10:18
Power Project Lesson 7
The Andrew Rice Project
1:43
Step 7 - Chapter 5: Checkpoints
Jim McLean's Building Blocks
2:02
Power Project Lesson 6
The Andrew Rice Project
1:18
Step 7 - Chapter 4: Triangle Test
Jim McLean's Building Blocks
3:09
Power Project Lesson 5
The Andrew Rice Project
1:19
Dirty Dozen, Conclusion, Part 14
Martin Hall's Build A Better Golf Game
1:28
Step 7 - Chapter 3: Negatives To Avoid
Jim McLean's Building Blocks
2:04
Power Project Lesson 4
The Andrew Rice Project
1:24
Dirty Dozen, Part 13
Martin Hall's Build A Better Golf Game
3:09
Step 7 - Chapter 2: Early Follow-Through
Jim McLean's Building Blocks
7:03
Power Project Lesson 3
The Andrew Rice Project
5:48
Dirty Dozen, Part 12
Martin Hall's Build A Better Golf Game
2:37
Step 7 - Chapter 1: Quick Review of Step 6
Jim McLean's Building Blocks
1:09
Power Project Lesson 2
The Andrew Rice Project
2:35
Dirty Dozen, Part 11
Martin Hall's Build A Better Golf Game
2:57
Step 6 - Chapter 8: Swish Drill
Jim McLean's Building Blocks
1:23
Dirty Dozen, Part 10
Martin Hall's Build A Better Golf Game
2:42
Power Project Lesson 1
The Andrew Rice Project
2:52
Step 6 - Chapter 7: Chipping Drill
Jim McLean's Building Blocks
2:09
Wedge Project Lesson 30
The Andrew Rice Project
0:48
Dirty Dozen, Part 9
Martin Hall's Build A Better Golf Game
3:10
Wedge Project Lesson 29
The Andrew Rice Project
1:05
Dirty Dozen, Part 8
Martin Hall's Build A Better Golf Game
2:18
Step 6 - Chapter 6: Impact Bag Drill
Jim McLean's Building Blocks
2:28
Step 6 - Chapter 5: Pinch Drill
Jim McLean's Building Blocks
2:12
Wedge Project Lesson 28
The Andrew Rice Project
0:36
Dirty Dozen, Part 7
Martin Hall's Build A Better Golf Game
2:40
Wedge Project Lesson 27
The Andrew Rice Project
1:02
Dirty Dozen, Part 6
Martin Hall's Build A Better Golf Game
4:15
Dirty Dozen, Part 5
Martin Hall's Build A Better Golf Game
3:24
Wedge Project Lesson 26
The Andrew Rice Project
0:26
Step 6 - Chapter 3: Vital Facts About Impact
Jim McLean's Building Blocks
12:14
Step 6 - Chapter 2: Impact
Jim McLean's Building Blocks
6:11
Wedge Project Lesson 25
The Andrew Rice Project
1:03