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Medicine Ball Chest Pass
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Medicine Ball Chest Pass

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Instructors Don Saladino

The Medicine Ball Chest Pass will not only work on your upper body muscles, but your power and speed, to increase your distance and power in the golf swing.

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Bretzel
Don Saladino's Core Golf
1:03
Glute Bridge
Don Saladino's Core Golf
1:08
Introduction - Post Travel Workout
Don Saladino's Core Golf
0:32
Supported Squat
Don Saladino's Core Golf
0:57
Separation Drill
Don Saladino's Core Golf
0:59
Lat Stretch
Don Saladino's Core Golf
0:43
Pelvic Tilts
Don Saladino's Core Golf
0:34
Toe Touches, Heels Up
Don Saladino's Core Golf
0:47
Introduction - On The Tee Box
Don Saladino's Core Golf
0:32
Kneeling Overhead Smash
Don Saladino's Core Golf
1:04
Standing Ankles
Don Saladino's Core Golf
0:55
Foam Roll
Don Saladino's Core Golf
2:22
Introduction - 10 Minute Pre-Round Warm-Up
Don Saladino's Core Golf
0:29
Side Plank Raise
Don Saladino's Core Golf
0:54
Medicine Ball Chest Pass
Don Saladino's Core Golf
0:35
Goblet Squat
Don Saladino's Core Golf
1:04
Reach Roll and Lift
Don Saladino's Core Golf
0:59
Glute Bridge
Don Saladino's Core Golf
0:54
Banded RDL
Don Saladino's Core Golf
0:52
Bird Dog
Don Saladino's Core Golf
0:49
Reach Back
Don Saladino's Core Golf
0:41
Inverted Hamstring
Don Saladino's Core Golf
0:47
Hip Flexor Stretch
Don Saladino's Core Golf
0:59
Plank
Don Saladino's Core Golf
1:04
Split Squat
Don Saladino's Core Golf
0:58
Floor Slide
Don Saladino's Core Golf
0:50
Open Book
Don Saladino's Core Golf
0:50
Dynamic Quad
Don Saladino's Core Golf
0:49
Dynamic Hamstring
Don Saladino's Core Golf
0:48
Introduction - Limited Time to Work-Out
Don Saladino's Core Golf
0:24

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