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Backswing – Training Mobility
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The Golf Fix

Backswing – Training Mobility

  • |
Instructors Devan Bonebrake

The Golf Fix host Devan Bonebrake teaches three exercises using a medicine ball that will help you make a proper pivot and develop a more consistent swing.

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The Golf Fix

8e9c8cbda44e4a5ebda501f9470f68e9
4:04
Backswing – Training Mobility
The Golf Fix
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1:51
Backswing – The Brakedown
The Golf Fix
d45fa6cfef734f07b53b3a0524b5e5c5
7:35
Mid-Range Wedges – Essential Keys
The Golf Fix
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4:58
Mid-Range Wedges – Distance Control
The Golf Fix
85caa5f7d4dd40688c0f534444f89afa
3:04
Mid-Range Wedges – Balancing Act
The Golf Fix
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3:19
Mid-Range Wedges – The Brakedown
The Golf Fix
e94fb0a9b6f3466898bed1bfeba3e486
7:10
Year End Special – Three Massive Faults
The Golf Fix
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4:45
Year End Special – Fairway Woods and Hybrids
The Golf Fix
1c66fe29c09b41dcab9961e229ebaeb7
4:20
Year End Special – Offseason Training
The Golf Fix
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1:30
Year End Special – The Brakedown
The Golf Fix
3f71e005aed143a4bf54dd9c0711a3b7
8:44
Over The Top – Favorite Drills
The Golf Fix
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3:28
Over The Top – Throwing Your Club
The Golf Fix
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4:41
Over The Top – Prepare To Perform
The Golf Fix
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3:42
Over The Top – The Brakedown
The Golf Fix
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6:51
Solid Iron Contact – Setup and Swing Keys
The Golf Fix
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6:00
Solid Iron Contact – Line In The Sand
The Golf Fix
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4:57
Solid Iron Contact – Playing From Rough
The Golf Fix
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3:25
Solid Iron Contact – The Brakedown
The Golf Fix
4723ab853199454885cd0de271d8fa68
7:41
Add Distance – DeChambeau Drills
The Golf Fix
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5:51
Add Distance – Go Farther With Fitness
The Golf Fix
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3:57
Add Distance – Speed Training
The Golf Fix
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3:22
Add Distance – The Brakedown
The Golf Fix
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7:42
Make More Putts – Start Line Secrets
The Golf Fix
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7:36
Make More Putts – Speed Control
The Golf Fix
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6:51
Make More Putts – Reading Greens
The Golf Fix
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2:48
Make More Putts – The Brakedown
The Golf Fix
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7:53
Square The Clubface – Slice Stoppers
The Golf Fix
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5:56
Square The Clubface – Open and Shut
The Golf Fix
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6:09
Square The Clubface – Fix It With Fitness
The Golf Fix
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3:40
Square The Clubface – The Brakedown
The Golf Fix
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7:46
Pitch Shots – Setup and Swing
The Golf Fix
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3:14
Pitch Shots – Solid Like Stricker
The Golf Fix
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5:19
Pitch Shots – Viewer Questions
The Golf Fix
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3:31
Pitch Shots – The Brakedown
The Golf Fix
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7:57
Bunker Play – Fairway Bunker Shots
The Golf Fix
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7:14
Bunker Play – Greenside Bunker Shots
The Golf Fix
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3:15
Bunker Play – Prepare to Perform
The Golf Fix
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2:27
Bunker Play – The Brakedown
The Golf Fix
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12:07
Difficult Drives – Finding The Fairway
The Golf Fix
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7:35
Difficult Drives – Maximum Distance
The Golf Fix
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4:14
Difficult Drives – Perform Under Pressure
The Golf Fix
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2:06
Difficult Drives – The Brakedown
The Golf Fix
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7:16
Shanks – Causes and Cures
The Golf Fix
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6:42
Shanks – Toe Trouble
The Golf Fix
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5:47
Summer Olympics Special
The Golf Fix
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5:31
Shanks – The Brakedown
The Golf Fix
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6:24
Chicken Wing – Causes And Cures
The Golf Fix
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5:55
Chicken Wing – Best Diet For Your Swing
The Golf Fix
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3:36
Chicken Wing – Olympic Fitness
The Golf Fix
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4:25
Chicken Wing – The Brakedown
The Golf Fix
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7:00
Eliminating 3-Putts – Four Biggest Keys
The Golf Fix
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8:05
Eliminating 3-Putts – Viewer Questions
The Golf Fix
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4:50
Eliminating 3-Putts – Green Reading
The Golf Fix
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4:22
Eliminating 3-Putts – The Brakedown
The Golf Fix
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6:16
Early Extension – Causes and Cures
The Golf Fix
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3:54
Early Extension – Fix It With Fitness
The Golf Fix
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3:15
Early Extension – Go Shorter For Distance
The Golf Fix
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3:29
Early Extension – The Brakedown
The Golf Fix
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6:09
Hooks – Rahm To The Rescue
The Golf Fix
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5:31
Hooks – Three Big Faults
The Golf Fix
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3:26
Hooks – Golf Cart Cure
The Golf Fix
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2:39
Hooks – The Brakedown
The Golf Fix
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6:56
Transition – Learn From Lexi
The Golf Fix
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4:11
Transition – Ben Hogan’s Secret
The Golf Fix
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5:36
Transition – Eyes On The Prize
The Golf Fix
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3:01
Transition – The Brakedown
The Golf Fix
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10:26
Working The Ball – Draws and Fades
The Golf Fix
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7:03
Working The Ball – Go Low Or High
The Golf Fix
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2:52
Working The Ball – Difficult Drives
The Golf Fix
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4:48
Working The Ball – The Brakedown
The Golf Fix
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7:55
Around The Green – Best Options
The Golf Fix
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7:14
Around The Green – Chip It Close
The Golf Fix
00d561b0656b47f0a3d887c8fc8a7609
4:15
Around The Green – Viewers Choice
The Golf Fix
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3:56
Around The Green – The Brakedown
The Golf Fix
9e857c0581a142719a49e1dcd3661689
5:43
Ryder Cup – Solid Iron Shots
The Golf Fix
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4:12
Ryder Cup – Drive Under Pressure
The Golf Fix
43d5ab77b8a645e7b625f9f19fc1fc62
4:38
Ryder Cup – Shallow Like Stenson
The Golf Fix
9c4ac43532b548d393375d7b10ecf78e
3:50
Ryder Cup – The Brakedown
The Golf Fix
52320d58892042bd921db5077950445f
5:49
Backswing – Body Motion Faults
The Golf Fix
7e1c7246ebef46ea8d272ee5639dae8e
7:44
Backswing – Path and Face Faults
The Golf Fix

Season 15

f972a6658966477bb9c76dc22592c61e
18:59
Start the Year with Solid Contact
56f41683bec0419d915d534831a2fad6
20:18
Hit the Drives of Your Dreams
651aad07d53e40e79395cdf37737667a
20:42
Pitch Perfect
b66b7c1f3ede42b2b1b93fadc904c8b0
21:34
Common Faults
6e717fbf68c747edba424d744900fd33
20:15
Back to Basics
65998a0a9650487d948786e24bacae28
20:42
The Secrets to the Swing Path
1f79cb0b652b40478c04cec909174e7a
23:19
Make Strides with Speed
e28edba02547490c9817be7131a10789
21:21
Hit More Greens in Regulation
c15099c43d6a46b7aa5393a1b5f9b67b
22:10
Fix Your Finish
6e0321ea33f64a8999ed26b4c5709e2d
22:06
Move Like a Pro
365b38fce21645c282d82b021043cf14
18:41
Starting the Swing
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18:29
Success from the Sand
8d42d6bb174d4326a35087f763428a76
22:59
Putt Like a Pro
ad1819f64c2a4690be26ccd1624d2e7a
19:18
Tackling Trouble Shots
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21:30
The Swing Essentials
3e062857b4fc480daa370b8c87dcfe54
24:27
The Lowdown on Low Point
53da81d0453b49989121d5cf1f78afbf
20:36
Control Your Clubface
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23:14
It's All in Your Head
ba0ec09288f9471295fed1c456be1618
20:21
Rhythm and Timing
e5e5156a9eca43d0a963f4738e413759
15:39
Emergency Fixes

Season 14

a76afb893d5b438293c75bec1525d3b3
7:07
Pressure’s On
The Golf Fix
b2bded64bdc64dc384d3ecfc83f80a20
8:06
Find Your Footing
The Golf Fix
6d96145e753a466a9002a6bba913cf9f
8:07
Spectacular Spin
c56aecd274424324bb3ecc1632e924d1
7:40
Posture Yourself for Success
a5bd6ca0293c42eb948d9d13ea49af0b
4:22
Dial in Your Distance Wedges
9b60542cdda34e228a7ee3ce3cf6b1f3
6:06
Strengthen Your Short Game
6298e38bfbff4f298070943744d7c4b0
6:15
Sink Your Short Putts
9166a230668247b9b2a067401993fdc6
5:55
Go to Great Lengths
443e712af6a04187b23f36820aff3a6d
6:12
Drive it Straighter
3fdf59b902f043f2b1bcc5f4d4fbc97b
5:50
Ground Force Gains
342cbdbb9d454a60a2fc176133cdadea
9:40
Dial Up Your Distance
803a2437929e4353a612439a0ecb8b73
6:07
Contact You Can Count On
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6:17
Long Clubs Aren’t Scary
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5:26
Terrific Trajectories
4f95ea6dd03c499fa7f69541ee4a7d02
5:21
Transform Your Transition
2b12289ba8b24276ba7922ecf7703ff7
5:11
Shot Shaping Spectacular
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5:57
Stop Going Over the Top
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12:42
Bunker Brilliance
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7:11
Stroke Savers
1bd70e6252d347a283233d0690f87f21
7:12
Devan’s 100th Episode Special

Season 13

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3:59
Fix Your Casting
The Golf Fix
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4:25
Perfect Your Path
The Golf Fix
b402fd1f0e884dbc800dc953a53d2ad1
3:51
No More Chicken Wings
The Golf Fix
320f52da36194c55808a16448aad1349
4:17
Stop the Slice
The Golf Fix
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3:43
Proper Body Movements
The Golf Fix
d1c4b53c2dcc46a1973e05c019dd7892
6:32
Eliminate Early Extension – First Fix
The Golf Fix
efdeb509a9fc4f9cb54c66f9a07255df
8:58
Steep vs. Shallow
The Golf Fix
696c631c285d4223bbe549562d601105
7:05
Make Solid Contact
The Golf Fix
7d1f722afd0b428f83ae9ca188550201
7:00
Speed It Up
The Golf Fix
479c79385f5f4e25948b269f5d4c8a31
7:11
The 5 Keys to the Swing
The Golf Fix
688583b03cdd429a92286c390d9aa8d3
6:14
Pitch it Like a Pro
The Golf Fix
de4cd2117eee4a3aa11b745953ee2fb9
8:09
Perfect Your Putting
The Golf Fix
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4:57
Be Great from Greenside Bunkers
The Golf Fix
073b5adcd7ee4f20ac249c80030c7188
6:52
Building a Better Backswing
The Golf Fix
43ce8b2aa63a44d88fe4ad3480afd976
4:02
Release the Right Way
The Golf Fix
fd5ea0bb20b94254ac7f23ee06512b0b
8:37
Dazzle with Driver
The Golf Fix
7e574fc32ba24681b42cd86fe7fe4723
5:59
Surmount Your Shanks
The Golf Fix
15bdaee302e94cebbcb02092e941fb2b
6:48
Be Adept with the Arms
The Golf Fix
8c1b1cf9b427464b8fae8ae105836ace
9:38
Improve Your Impact
The Golf Fix
1c4f912868e245bdb2e2e10b76f756ba
6:57
Feel Good About Your Finish
The Golf Fix

The Swing Lab

See All
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6:33
Devan’s 100th Episode Special - The Swing Lab
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5:45
Stop Going Over the Top - The Swing Lab
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6:57
Shot Shaping Spectacular - The Swing Lab
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6:30
Transform Your Transition - The Swing Lab
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6:53
Terrific Trajectories - The Swing Lab
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8:17
Long Clubs Aren’t Scary - The Swing Lab
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6:02
Contact You Can Count On - The Swing Lab
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8:07
Dial Up Your Distance - The Swing Lab
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5:12
Ground Force Gains - The Swing Lab
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6:15
Drive it Straighter - The Swing Lab
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8:22
Go to Great Lengths - The Swing Lab
621178b8c85e4ba09d6956fee8e653ab
5:48
Strengthen Your Short Game - The Swing Lab
9b18b8b155a442eda31c152431787196
6:47
Dial in Your Distance Wedges - The Swing Lab
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6:28
Posture Yourself for Success - The Swing Lab
98597970468842cc87b8499e1311b566
5:56
Spectacular Spin - The Swing Lab

Season 12

83af65e16d8c4dc09212d0fff787e027
5:02
Finish Strong
The Golf Fix
52e8362ec88d4f538cfa604610a114b6
5:04
Swing Aids
The Golf Fix
383f391ca87046ebb3c75e1fcf14dbee
6:54
Accuracy
The Golf Fix
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5:39
Muscle Training
The Golf Fix
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7:07
Stop The Slice
The Golf Fix
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6:36
Around The Green
The Golf Fix
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5:40
Go-To Shot
The Golf Fix
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7:46
Bunker Play
The Golf Fix
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4:52
Sequence
The Golf Fix
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8:44
Putting
The Golf Fix
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7:42
Fatal Fallacy
The Golf Fix
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7:38
Lead vs. Trail
The Golf Fix
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7:00
Ground Forces
The Golf Fix
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8:22
Master Your Angles
The Golf Fix
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6:43
Early Extension
The Golf Fix
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7:43
Short Game Faults
The Golf Fix
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10:32
Path To Greatness
The Golf Fix
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6:55
Better Wedge Play
The Golf Fix
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9:24
Ball Striking
The Golf Fix
e622d984f3a74a0aa873bca686774e04
7:52
Longest Year Ever
The Golf Fix

Season 11

650f9a08c2a1496688fdb765d867186f
7:19
Season Kickoff
The Golf Fix
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7:17
Driving Distance
The Golf Fix
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6:36
THE PLAYERS
The Golf Fix
2edea3e06cb448eeaba1857618ece246
9:11
Stop The Slice
The Golf Fix
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7:13
Scrambling
The Golf Fix
6a13225c2f3c400aa159e9548bcb3c04
6:51
Viewers’ Choice
The Golf Fix
8bc0c4415a7b44b7a375258d5a752196
7:08
The Masters
The Golf Fix
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7:12
Poor Practice Habits
The Golf Fix
baa92a5592544085b7f26505cd18bc9f
6:31
Sequence
The Golf Fix
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8:26
Specialty Short Game
The Golf Fix
2149b0b1f2174d51b857fa41029b9581
10:46
Start To Finish
The Golf Fix
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8:58
Lower Body Action
The Golf Fix
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7:04
PGA Championship
The Golf Fix
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9:20
Greenside Bunkers
The Golf Fix
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10:50
Total Driving
The Golf Fix
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5:35
Trouble Shots
The Golf Fix
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10:29
U.S. Open
The Golf Fix
9aa912d9010c432cad705c5850a71123
11:15
Stick Your Wedges
The Golf Fix
d08306d572434943a202d27f80f6b050
5:56
Athletic Movements
The Golf Fix
10502d42b3f84752ada4eabdcaceb09f
7:29
Year End Special
The Golf Fix

Season 10

3f71e005aed143a4bf54dd9c0711a3b7
8:44
Over The Top
The Golf Fix
8edccb5279e04940ac3073c7856163af
6:51
Solid Iron Contact
The Golf Fix
4723ab853199454885cd0de271d8fa68
7:41
Add Distance
The Golf Fix
d8cc532909f24c92b336a43d8bb1a403
7:42
Make More Putts
The Golf Fix
583076bebb684ba79309ec9d63f2c269
7:53
Square The Clubface
The Golf Fix
5eb4b28fb58f438893df9a746bfbe9d8
7:46
Pitch Shots
The Golf Fix
7d30da193e95412990d3cbdfe93152c2
7:57
Bunker Play
The Golf Fix
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12:07
Difficult Drives
The Golf Fix
52c65d7b56214d05955d08c156a718d5
7:16
Shanks
The Golf Fix
d114a7ac222b47439d00fb5f32348c00
6:24
Chicken Wing
The Golf Fix
d7a189f362f545ee92c15d86bb6364f8
7:00
Eliminating 3-Putts
The Golf Fix
828d3c1ca16144b6a2c914e589791c53
6:16
Early Extension
The Golf Fix
147dae2ffe9e4229b2762fee6f4c3e10
6:09
Hooks
The Golf Fix
c1b61bd10c904c8f9703ab1d5d1fb5da
6:56
Transition
The Golf Fix
1ee791fe8a6a4ffb8e1107eeaea70700
10:26
Working The Ball
The Golf Fix
08dadf09bee74c658c91b80b78438d4d
7:55
Around The Green
The Golf Fix
9e857c0581a142719a49e1dcd3661689
5:43
Ryder Cup
The Golf Fix
52320d58892042bd921db5077950445f
5:49
Backswing
The Golf Fix
d45fa6cfef734f07b53b3a0524b5e5c5
7:35
Mid-Range Wedges
The Golf Fix
e94fb0a9b6f3466898bed1bfeba3e486
7:10
Year End Special
The Golf Fix

Best of Seasons 1-9

bd15679bb3ba4762882ac753dd6f186c
3:20
The Golf Fix: Drive it straight
The Golf Fix
e77d16e6fb0942609a06bc6035787393
2:06
The Golf Fix: Rip the 3-wood
The Golf Fix
fd8073457a184ad08ef117c8d25d10a1
2:11
The Golf Fix: Naturally releasing the club
The Golf Fix
37c691cfa9b64dca90cb735f9ac444e1
1:22
The Golf Fix: Speed drills
The Golf Fix
ca216f652fdc4addb81a6ac07cb2e747
1:50
The Golf Fix: Sink more putts
The Golf Fix
0e7d7d7460494706a781fb68e6e92fa3
2:39
The Golf Fix: Improve your footwork
The Golf Fix
bf1b51258e494aecb67bfe0dd93ca02c
1:36
The Golf Fix: Eliminate your slice
The Golf Fix
ba46b842a7694fd9917af28c88227f86
3:15
The Golf Fix: Grip weight
The Golf Fix
0cc63a3c527e4999a812e11ce5d4cb81
1:43
The Golf Fix: Think better, play better
The Golf Fix
1bdead194a6a404ab9a3f6ee5defe5b7
1:42
The Golf Fix: Better chest position
The Golf Fix
240e8032c0ec4dca91afcdc1c3d37661
2:09
The Golf Fix: Adding more distance
The Golf Fix
8e29f45841374f81b012225d72b3641e
5:36
The Golf Fix: Putter grips
The Golf Fix
0cdaa81ce42d496a8849042d66efd190
3:50
The Golf Fix: Dial In with Tiger
The Golf Fix
11451783a3c246d0be41439e95f94f47
1:54
The Golf Fix: Perfect Chips and Pitches
The Golf Fix
56cf8d9f55784e77ac2245786a39b46e
1:53
The Golf Fix: Proper alignment
The Golf Fix
3921c14dd75245399685d5531bd37e1e
1:58
Golf Fix: Play better golf
The Golf Fix
49048a4411a542fe81fb3f4a9a343d7b
2:51
Stance of Success - Golf Fix
The Golf Fix
ab2be27ac6634a96882cb5f8630f7d0d
2:37
Improve Weight Transfer - Golf Fix
The Golf Fix
dbb0744154a44dd99c4ee2d25c43f5fa
1:14
Proper head position through impact - Golf Fix
The Golf Fix
de817615e5e84c10a6c47bac0231bba7
2:31
Golf Fix: Quit pushing your irons
The Golf Fix
c0e46fd7cab840f89418382ef4dbb548
0:25
Martin Hall scares the fix out of Michael Breed - Golf Fix
The Golf Fix
221dc0bf251d47bbbc747a28b74350c8
2:45
Breed's Basics - Fixing Ball Marks
The Golf Fix
1c24b964de00470995d9cbb572affc3d
2:49
Tip for Senior Golf
The Golf Fix
37df19c5f78b4b3b83cf6bc9c70735d0
2:19
Improve Your Backswing
The Golf Fix
d601682c794a447bab0aab1ed7a36656
5:57
Breed's Basics - Raking Bunkers
The Golf Fix
b5ddd92e01824b08935876ad36402442
2:13
Make a better downswing
The Golf Fix
f3d652691a4b4ed0af42f9b88528b90b
1:38
Flop shot trick shot
The Golf Fix
bc1aea633763420a80252ce1569cddf8
1:14
Make More Putts
The Golf Fix
8bab5b702f0c4195abe493b08922bf66
1:12
Putting Tempo Under Pressure
The Golf Fix
26675a1bf9ed4242b13df38f8a928539
2:01
The Golf Fix: Drive it long in the wind
The Golf Fix
551e01e456a149e0b92ef1c9966cd0ab
1:00
Tip on getting the ball in the air - Golf Fix
The Golf Fix

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