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Ground Force Gains - The Brakedown
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The Golf Fix

Ground Force Gains - The Brakedown

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Instructors Devan Bonebrake

Devan Bonebrake illustrates the ways that force should be moving into the ground both during your backswing and downswing, and explains how using furniture sliders to feel movement in the opposite direction of these forces can help you better understand them.

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Season 14

3dff923f34e44d2db10a6cd122fc7b73
3:14
Ground Force Gains - The Brakedown
The Golf Fix
0e400193af8f48168dd55b95de173c9b
9:40
Dial Up Your Distance - First Fix
The Golf Fix
e0c43a074964462fa8cd7edff4123881
8:07
Dial Up Your Distance - The Swing Lab
The Golf Fix
f57a6e3f5b1b4b92b7d82d06bfe988be
4:32
Dial Up Your Distance - Fix it with Fitness
The Golf Fix
84c53b14b6ce49159df6dacf01f59fb7
7:16
Dial Up Your Distance - Practice What I Preach
The Golf Fix
fd35ebad9f38436baf45ee79ada5fd04
4:47
Dial Up Your Distance - The Brakedown
The Golf Fix
04607ad9c1b9416094df740ef08b69e7
6:07
Contact You Can Count On - First Fix
The Golf Fix
34a8e91c56cf4c08844f0d76bdddb218
6:02
Contact You Can Count On - The Swing Lab
The Golf Fix
47a4c5de835246f38d8fc6547f24049f
2:52
Contact You Can Count On - Fix it with Fitness
The Golf Fix
3386b176ce1a4ed9bd9f0d6c377d3de8
4:23
Contact You Can Count On - Practice What I Preach
The Golf Fix
aa514c9231fc44549af63adbb5ad11ff
4:39
Contact You Can Count On - The Brakedown
The Golf Fix
d9a5c2749f3c4cf29adeaf606c85b6e9
6:17
Long Clubs Aren’t Scary - First Fix
The Golf Fix
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8:17
Long Clubs Aren’t Scary - The Swing Lab
The Golf Fix
c33d24196e6440f58f787b97b8343cbe
3:07
Long Clubs Aren’t Scary - Fix it with Fitness
The Golf Fix
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3:32
Long Clubs Aren’t Scary – The Social Fix
The Golf Fix
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3:55
Long Clubs Aren’t Scary - Practice What I Preach
The Golf Fix
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3:02
Long Clubs Aren’t Scary - The Brakedown
The Golf Fix
5d0201283f62494ba05dfcb089a9affe
5:26
Terrific Trajectories - First Fix
The Golf Fix
4ea964d86c0944418ab60494323ee4f9
6:53
Terrific Trajectories - The Swing Lab
The Golf Fix
f5b8742f3a2d40be81610ce25a3c5eed
3:49
Terrific Trajectories - Fix it with Fitness
The Golf Fix
c25e4771b9f3415ea49497c3efb9bc28
5:37
Terrific Trajectories - Practice What I Preach
The Golf Fix
db56d98de6d34ac18345797b205d544a
3:53
Terrific Trajectories - The Brakedown
The Golf Fix
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5:21
Transform Your Transition - First Fix
The Golf Fix
c1a3878e2a224df289d353ded51dfff4
6:30
Transform Your Transition - The Swing Lab
The Golf Fix
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4:50
Transform Your Transition - Fix it with Fitness
The Golf Fix
58cacf390c6c4b85945d614b16e331e9
3:56
Transform Your Transition - Practice What I Preach
The Golf Fix
12d0769b94874c47b775797a1b3a9254
3:10
Transform Your Transition - The Brakedown
The Golf Fix
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5:11
Shot Shaping Spectacular - First Fix
The Golf Fix
3b7ae83b754f4646bb88e141ad323f16
6:57
Shot Shaping Spectacular - The Swing Lab
The Golf Fix
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3:58
Shot Shaping Spectacular - Fix it with Fitness
The Golf Fix
f195cd197671482bbdb7882146daaf74
3:57
Shot Shaping Spectacular - The Social Fix
The Golf Fix
7b5c9ce0e3b14f2992a8c63b11ad2d96
7:10
Shot Shaping Spectacular - Practice What I Preach
The Golf Fix
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3:07
Shot Shaping Spectacular - The Brakedown
The Golf Fix
201354ed5a794fdda4e3958320be6a7c
5:57
Stop Going Over the Top - First Fix
The Golf Fix
1c9ec4eb3f7d4852b40f177c80f22c52
5:45
Stop Going Over the Top - The Swing Lab
The Golf Fix
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3:23
Stop Going Over the Top - Fix it with Fitness
The Golf Fix
4dff38287b4040d39f099808ff67b9b9
7:18
Stop Going Over the Top - Practice What I Preach
The Golf Fix
ac044279176049cabdbe291d10ed1c3c
2:57
Stop Going Over the Top - The Brakedown
The Golf Fix
15d2ee11ed9943cb925644cf1ea96b8b
12:42
Bunker Brilliance - First Fix
The Golf Fix
2987d4f9bf374ece90deb86d5f3748c8
4:51
Bunker Brilliance - The Social Fix
The Golf Fix
7df6e15ff77a42f68f181cc123334f34
5:16
Bunker Brilliance - Practice What I Preach
The Golf Fix
43f4664e119d4cac93177044295bc25a
7:23
Bunker Brilliance - The Brakedown
The Golf Fix
9280e864cd484d128b0423c9ef4aef7e
7:11
Stroke Savers - First Fix
The Golf Fix
d43c93355f6f41dc9b11ce2d0ee9958b
6:09
Stroke Savers - The Social Fix
The Golf Fix
b6ac4feaa3cc4c0aa53ad8ba656702a6
4:33
Stroke Savers - Practice What I Preach
The Golf Fix
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3:33
Stroke Savers - The Brakedown
The Golf Fix
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7:12
Devan’s 100th Episode Special - First Fix
The Golf Fix
60b8b35dee9d4fb59b5030b1ece5caa7
6:33
Devan’s 100th Episode Special - The Swing Lab
The Golf Fix
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8:56
Devan’s 100th Episode Special - Knock it Close from 100 Yards
The Golf Fix
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4:34
Devan’s 100th Episode Special - Pitch with a $100 Bill
The Golf Fix
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7:00
Devan's 100th Episode Special - The Brakedown
The Golf Fix
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7:07
Pressure’s On - First Fix
The Golf Fix
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6:03
Pressure’s On - The Swing Lab
The Golf Fix
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2:08
Pressure’s On - Fix it with Fitness
The Golf Fix
1dbb12b9f90448cfbf2c83ff74880eb9
4:57
Pressure’s On - Practice What I Preach
The Golf Fix
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4:12
Pressure’s On - The Brakedown
The Golf Fix
f3a4be16a4ab4992b5ef17c2b14a2d63
8:06
Find Your Footing - First Fix
The Golf Fix
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6:05
Find Your Footing - The Swing Lab
The Golf Fix
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5:21
Find Your Footing - The Social Fix
The Golf Fix
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5:07
Find Your Footing - Fix it with Fitness
The Golf Fix
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6:20
Find Your Footing - Practice What I Preach
The Golf Fix
cb80c9edb94e44f69ae89ba62959a725
4:20
Find Your Footing - The Brakedown
The Golf Fix
017ab0e3734d4c138a99c5ab68a135f7
8:07
Spectacular Spin - First Fix
The Golf Fix
f58cbd105e264dc5abd925f8db1e5c51
5:56
Spectacular Spin - The Swing Lab
The Golf Fix
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4:42
Spectacular Spin - Fix it with Fitness
The Golf Fix
29ad2767be2b4a3da69155cd9082a9c9
5:40
Spectacular Spin - Practice What I Preach
The Golf Fix
f5ea931a06d649868f5638a9d78f9331
3:36
Spectacular Spin - The Brakedown
The Golf Fix
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7:40
Posture Yourself for Success - First Fix
The Golf Fix
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6:28
Posture Yourself for Success - The Swing Lab
The Golf Fix
1fb9403ec677451db740683ce09c3357
2:19
Posture Yourself for Success - The Social Fix
The Golf Fix
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5:02
Posture Yourself for Success - Fix it with Fitness
The Golf Fix
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3:27
Posture Yourself for Success - Practice What I Preach
The Golf Fix
16e0d10714d8400cadb2370efd729b89
3:44
Posture Yourself for Success - The Brakedown
The Golf Fix
f6a997d09fa947af9d021254b8000f1a
4:22
Dial in Your Distance Wedges - First Fix
The Golf Fix
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6:47
Dial in Your Distance Wedges - The Swing Lab
The Golf Fix
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2:42
Dial in Your Distance Wedges - Fix it with Fitness
The Golf Fix
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7:11
Dial in Your Distance Wedges - Practice What I Preach
The Golf Fix
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3:43
Dial in Your Distance Wedges - The Brakedown
The Golf Fix
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6:06
Strengthen Your Short Game - First Fix
The Golf Fix
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5:48
Strengthen Your Short Game - The Swing Lab
The Golf Fix
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3:43
Strengthen Your Short Game - Fix it with Fitness
The Golf Fix
03fd55776eb342ca88faa08119ed94c0
4:51
Strengthen Your Short Game - Practice What I Preach
The Golf Fix
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4:38
Strengthen Your Short Game - The Brakedown
The Golf Fix
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6:15
Sink Your Short Putts - First Fix
The Golf Fix
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3:59
Sink Your Short Putts - The Social Fix
The Golf Fix
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7:15
Sink Your Short Putts - Practice What I Preach
The Golf Fix
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4:05
Sink Your Short Putts - The Brakedown
The Golf Fix
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5:55
Go to Great Lengths - First Fix
The Golf Fix
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8:22
Go to Great Lengths - The Swing Lab
The Golf Fix
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3:13
Go to Great Lengths – Fix it with Fitness
The Golf Fix
4085072bea854c18bcde0552138b6d6b
5:50
Go to Great Lengths - Practice What I Preach
The Golf Fix
35af570106fc4f2eab8612f97cfd6ade
2:44
Go to Great Lengths - The Brakedown
The Golf Fix
669e931b69b149778261c37e913553a6
6:12
Drive it Straighter - First Fix
The Golf Fix
53555a51480f45eb977746748aa925aa
6:15
Drive it Straighter - The Swing Lab
The Golf Fix
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3:36
Drive it Straighter – Fix it with Fitness
The Golf Fix
303bf55d4a6945f0b613c5ebd95a75db
5:04
Drive it Straighter - Practice What I Preach
The Golf Fix
3b5ea0e470fc48ee8b0c01eb991c41ab
3:27
Drive it Straighter - The Brakedown
The Golf Fix
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5:50
Ground Force Gains - First Fix
The Golf Fix
8158732f3cfb465f93ac112499725c64
5:12
Ground Force Gains - The Swing Lab
The Golf Fix
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3:51
Ground Force Gains – Fix it with Fitness
The Golf Fix
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2:31
Ground Force Gains - Practice What I Preach
The Golf Fix

Season 14

6e480f95f4664464a1e1d934bfa55718
7:07
Pressure’s On
The Golf Fix
f3a4be16a4ab4992b5ef17c2b14a2d63
8:06
Find Your Footing
The Golf Fix
017ab0e3734d4c138a99c5ab68a135f7
8:07
Spectacular Spin
The Golf Fix
570998622cfd42bd8224a77ad2aad3b6
7:40
Posture Yourself for Success
The Golf Fix
f6a997d09fa947af9d021254b8000f1a
4:22
Dial in Your Distance Wedges
The Golf Fix
c7002119f79f4affa27c75067b3aa143
6:06
Strengthen Your Short Game
The Golf Fix
b45075eba5124f2bb306ea302a6408e4
6:15
Sink Your Short Putts
The Golf Fix
de046208fe124fcdadd1e09a229bc806
5:55
Go to Great Lengths
The Golf Fix
669e931b69b149778261c37e913553a6
6:12
Drive it Straighter
The Golf Fix
6fab250fe17b4e669486c0ed9f53fbbc
5:50
Ground Force Gains
The Golf Fix
0e400193af8f48168dd55b95de173c9b
9:40
Dial Up Your Distance
The Golf Fix
04607ad9c1b9416094df740ef08b69e7
6:07
Contact You Can Count On
The Golf Fix
d9a5c2749f3c4cf29adeaf606c85b6e9
6:17
Long Clubs Aren’t Scary
The Golf Fix
5d0201283f62494ba05dfcb089a9affe
5:26
Terrific Trajectories
The Golf Fix
35a15bd5c898406392d0cb8a075419d4
5:21
Transform Your Transition
The Golf Fix
bcb756af46344f25af489ed1213f5f36
5:11
Shot Shaping Spectacular
The Golf Fix
201354ed5a794fdda4e3958320be6a7c
5:57
Stop Going Over the Top
The Golf Fix
15d2ee11ed9943cb925644cf1ea96b8b
12:42
Bunker Brilliance
The Golf Fix
9280e864cd484d128b0423c9ef4aef7e
7:11
Stroke Savers
The Golf Fix
9fab389690a14bc1b7ec5c1252f8cdc7
7:12
Devan’s 100th Episode Special
The Golf Fix

Season 13

fd966f7f7b044d02abe9fd89b8b1f942
3:59
Fix Your Casting
The Golf Fix
fc1ff7ddcc384abf8e292965603876db
4:25
Perfect Your Path
The Golf Fix
bedbbd532ab64cccaad3a3ded05189e7
3:51
No More Chicken Wings
The Golf Fix
7563d7947a4c4175b4ee854302f75d74
4:17
Stop the Slice
The Golf Fix
8787586dbb214c80af66ac12deb27d8b
3:43
Proper Body Movements
The Golf Fix
ac1df93c861346c48e1d61b35409351a
6:32
Eliminate Early Extension – First Fix
The Golf Fix
fa81e3081b7e4e9eb85441b612887d9c
8:58
Steep vs. Shallow
The Golf Fix
29b1dc310dd946c0abebe38234f6de22
7:05
Make Solid Contact
The Golf Fix
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7:00
Speed It Up
The Golf Fix
df589b129d174db29eb118608db33742
7:11
The 5 Keys to the Swing
The Golf Fix
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6:14
Pitch it Like a Pro
The Golf Fix
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8:09
Perfect Your Putting
The Golf Fix
d065e877b55c43c4aa96519340f2a1c2
4:57
Be Great from Greenside Bunkers
The Golf Fix
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6:52
Building a Better Backswing
The Golf Fix
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4:02
Release the Right Way
The Golf Fix
Dazzle with Driver - First Fix
8:37
Dazzle with Driver
The Golf Fix
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5:59
Surmount Your Shanks
The Golf Fix
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6:48
Be Adept with the Arms
The Golf Fix
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9:38
Improve Your Impact
The Golf Fix
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6:57
Feel Good About Your Finish
The Golf Fix

The Swing Lab

See All
60b8b35dee9d4fb59b5030b1ece5caa7
6:33
Devan’s 100th Episode Special - The Swing Lab
The Golf Fix
1c9ec4eb3f7d4852b40f177c80f22c52
5:45
Stop Going Over the Top - The Swing Lab
The Golf Fix
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6:57
Shot Shaping Spectacular - The Swing Lab
The Golf Fix
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6:30
Transform Your Transition - The Swing Lab
The Golf Fix
4ea964d86c0944418ab60494323ee4f9
6:53
Terrific Trajectories - The Swing Lab
The Golf Fix
f3e7b42d31d043bfb59ab681dac6c820
8:17
Long Clubs Aren’t Scary - The Swing Lab
The Golf Fix
34a8e91c56cf4c08844f0d76bdddb218
6:02
Contact You Can Count On - The Swing Lab
The Golf Fix
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8:07
Dial Up Your Distance - The Swing Lab
The Golf Fix
8158732f3cfb465f93ac112499725c64
5:12
Ground Force Gains - The Swing Lab
The Golf Fix
53555a51480f45eb977746748aa925aa
6:15
Drive it Straighter - The Swing Lab
The Golf Fix
9a5f3520243143f6a21d0b6e3d7c0541
8:22
Go to Great Lengths - The Swing Lab
The Golf Fix
5ffbda38f6ba422b93fcc8c07fe4b952
5:48
Strengthen Your Short Game - The Swing Lab
The Golf Fix
34eab7e29e71432ba1605c686676dd1c
6:47
Dial in Your Distance Wedges - The Swing Lab
The Golf Fix
b65796623f7a4ea68075773ea57321f1
6:28
Posture Yourself for Success - The Swing Lab
The Golf Fix
f58cbd105e264dc5abd925f8db1e5c51
5:56
Spectacular Spin - The Swing Lab
The Golf Fix

Season 12

c67914c36aac440caeb4ee31bf606037
5:02
Finish Strong
The Golf Fix
594e3dc5eb3b470da152ef8a18e1068e
5:04
Swing Aids
The Golf Fix
3ac0fa63a0154789bedcdcd61bfeecba
6:54
Accuracy
The Golf Fix
5ea21b8a323f463f904336178fee468d
5:39
Muscle Training
The Golf Fix
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7:07
Stop The Slice
The Golf Fix
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6:36
Around The Green
The Golf Fix
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5:40
Go-To Shot
The Golf Fix
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7:46
Bunker Play
The Golf Fix
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4:52
Sequence
The Golf Fix
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8:44
Putting
The Golf Fix
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7:42
Fatal Fallacy
The Golf Fix
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7:38
Lead vs. Trail
The Golf Fix
cf67126d73154c5cae8b19aa7b8c1819
7:00
Ground Forces
The Golf Fix
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8:22
Master Your Angles
The Golf Fix
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6:43
Early Extension
The Golf Fix
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7:43
Short Game Faults
The Golf Fix
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10:32
Path To Greatness
The Golf Fix
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6:55
Better Wedge Play
The Golf Fix
b0aa3b04d26f4dc095a04253b403907b
9:24
Ball Striking
The Golf Fix
41b9907615a44030bbfbf9cdcd16cd22
7:52
Longest Year Ever
The Golf Fix

Season 11

82996792caa1481997ea4fca14c1c0e8
7:19
Season Kickoff
The Golf Fix
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7:17
Driving Distance
The Golf Fix
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6:36
THE PLAYERS
The Golf Fix
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9:11
Stop The Slice
The Golf Fix
f34b32da0f384ae1b3698ef29007cffa
7:13
Scrambling
The Golf Fix
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6:51
Viewers’ Choice
The Golf Fix
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7:08
The Masters
The Golf Fix
0cd615242d48472c8d8c2ab37cd54913
7:12
Poor Practice Habits
The Golf Fix
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6:31
Sequence
The Golf Fix
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8:26
Specialty Short Game
The Golf Fix
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10:46
Start To Finish
The Golf Fix
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8:58
Lower Body Action
The Golf Fix
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7:04
PGA Championship
The Golf Fix
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9:20
Greenside Bunkers
The Golf Fix
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10:50
Total Driving
The Golf Fix
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5:35
Trouble Shots
The Golf Fix
0453a86be0ec4edab3dbd9ab54c225c4
10:29
U.S. Open
The Golf Fix
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11:15
Stick Your Wedges
The Golf Fix
97e1266b9e004c6fb8489188d2c1377e
5:56
Athletic Movements
The Golf Fix
1e561ea421114ee5b7e6687a9816291a
7:29
Year End Special
The Golf Fix

Season 10

38b14ef397c244d7bc41ef2f4c3de724
8:44
Over The Top
The Golf Fix
fb8bc0570caf4f0a8decc6aea0a6733c
6:51
Solid Iron Contact
The Golf Fix
d1654aedcfb448e1b33d6b6899861275
7:41
Add Distance
The Golf Fix
387773b68cae4e95b79fcbcd67bdf7d8
7:42
Make More Putts
The Golf Fix
031eb6a11a2f421e9d84381c946490e4
7:53
Square The Clubface
The Golf Fix
47fcbcb7280d49f2b08588f8629ffb01
7:46
Pitch Shots
The Golf Fix
f1037d624f8a44a4855414fabeeb3baf
7:57
Bunker Play
The Golf Fix
ec78daf63ccf4f109392844d3f9b93d1
12:07
Difficult Drives
The Golf Fix
d23021981b4b422680f1e102972eed14
7:16
Shanks
The Golf Fix
b4623ddbb2e64f70841eaf9eb78800a6
6:24
Chicken Wing
The Golf Fix
89235534f471447b870b8e13c7cab46b
7:00
Eliminating 3-Putts
The Golf Fix
6a94977d542b4c65a704e041cb93b285
6:16
Early Extension
The Golf Fix
2c83a12e7d964d9da9b63084688f0b6b
6:09
Hooks
The Golf Fix
d6ec75517d7a467bbf322e10e61240db
6:56
Transition
The Golf Fix
37a70ee102964e7c81f8fd0b657885e7
10:26
Working The Ball
The Golf Fix
efd2a8574e564449a6017547a965aae8
7:55
Around The Green
The Golf Fix
2261610f484d428caf23ed66ec42d5ac
5:43
Ryder Cup
The Golf Fix
36c61b84aea7413e99111adcb7d0f467
5:49
Backswing
The Golf Fix
d56bfad3ee984e50be75638c8d5dfb5b
7:35
Mid-Range Wedges
The Golf Fix
d853acb39a9d48aa856db2cf5cf10995
7:10
Year End Special
The Golf Fix

Best of Seasons 1-9

47393653139c4039ae6e188e689ad05e
1:38
The Golf Fix: Drive it straight
The Golf Fix
2ae1bd30b3a043cb86463bc3170856f0
2:06
The Golf Fix: Rip the 3-wood
The Golf Fix
68f7699c20b94d04b7b28d88e06ce524
2:41
The Golf Fix: Naturally releasing the club
The Golf Fix
f76c9b0e70b74a4d96e9aad7e61882d4
5:57
The Golf Fix: Speed drills
The Golf Fix
a6b1f712aeb843a985f49ea84b40bb58
1:50
The Golf Fix: Sink more putts
The Golf Fix
9bc74dad82cc4a9197873b1e4cfa148c
2:39
The Golf Fix: Improve your footwork
The Golf Fix
137b5de8e9d54da9bb07d5490258ce5b
1:36
The Golf Fix: Eliminate your slice
The Golf Fix
e48e93bc39824cc682b2f57bf68b2e0d
1:38
The Golf Fix: Grip weight
The Golf Fix
d0c5596934204b39a7df264717c3bacf
1:43
The Golf Fix: Think better, play better
The Golf Fix
74c75a840fa0447a8f8e41c67a393e3f
21:14
The Golf Fix: Better chest position
The Golf Fix
10a8eea2dc9c4091ba5a053ec5d05489
2:35
The Golf Fix: Adding more distance
The Golf Fix
08aca7e177c147b984818c4ec196eedc
2:05
The Golf Fix: Putter grips
The Golf Fix
b52a56402cc940e7994211a46589eb97
2:37
The Golf Fix: Dial In with Tiger
The Golf Fix
71dd2de14624459d994bd3573e12f6e8
1:38
The Golf Fix: Perfect Chips and Pitches
The Golf Fix
46108ba8e3a54b60a1a9f4afb60720e5
4:29
The Golf Fix: Proper alignment
The Golf Fix
8102c278c2d1466ea0811ce8355075ce
1:58
Golf Fix: Play better golf
The Golf Fix
9a149985a2c9467fa32e1e78ab123ccf
2:51
Stance of Success - Golf Fix
The Golf Fix
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2:37
Improve Weight Transfer - Golf Fix
The Golf Fix
bffb4fc1170843f9836e44d6b58cf34b
5:57
Proper head position through impact - Golf Fix
The Golf Fix
c8ff6f363be14d4bbf66b4931d946a86
2:31
Golf Fix: Quit pushing your irons
The Golf Fix
5d474b21d39f44b9be15dabff2d1502b
0:25
Martin Hall scares the fix out of Michael Breed - Golf Fix
The Golf Fix
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2:45
Breed's Basics - Fixing Ball Marks
The Golf Fix
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2:49
Tip for Senior Golf
The Golf Fix
ae4026d5e083473ab14a5e901ed229dc
2:19
Improve Your Backswing
The Golf Fix
2ed1b11353224d7abfb2682a4b080b5e
5:57
Breed's Basics - Raking Bunkers
The Golf Fix
6ffc515f44384c39845a924d2bfacddd
1:47
Make a better downswing
The Golf Fix
2182e85305f441c38b0927519eb95514
1:38
Flop shot trick shot
The Golf Fix
ab8ca07aa7d34831b0190536dca0c132
1:36
Make More Putts
The Golf Fix
9b082f0667494e0ba497569e219b3dc6
1:12
Putting Tempo Under Pressure
The Golf Fix
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2:01
The Golf Fix: Drive it long in the wind
The Golf Fix
11b3a82cc63a43aa8a776d5320a71c26
1:00
Tip on getting the ball in the air - Golf Fix
The Golf Fix
Play More. Play Better.


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    GolfPass Video
    • Includes 7-day free trial
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    • Fully unlocked GolfPass mobile app

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