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The Golf Fix

Improve Your Impact - Fix it With Fitness

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Instructors Devan Bonebrake

Devan Bonebrake explains why chest and shoulder mobility is key to a good impact position and gives a couple of exercises to help improve it on your own.

ironsballstrikingfitness
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Season 13

1dcad6955aa44fb38149fc310e44a4e8
4:44
Improve Your Impact - Fix it With Fitness
The Golf Fix
3a62047390d442d591b5bad3c8ebc2e4
3:18
Improve Your Impact - The Social Fix
The Golf Fix
504763820bdf44a7b36a1d96c2b5ecdc
3:04
Improve Your Impact - Let’s Talk Shop
The Golf Fix
d564da90f31e4fca947c4b85dacafe3b
7:19
Improve Your Impact - Practice What I Preach
The Golf Fix
e0efb35785aa467996d52e7f5523b756
5:20
Improve Your Impact - The Brakedown
The Golf Fix
be0fecbaf0ac41759744ad66ba15c04c
6:57
Feel Good About Your Finish - First Fix
The Golf Fix
a495cc48356a451ca7db36c5548e58a2
7:12
Feel Good About Your Finish - The Swing Lab
The Golf Fix
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3:17
Feel Good About Your Finish - Fix it With Fitness
The Golf Fix
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4:38
Feel Good About Your Finish - The Social Fix
The Golf Fix
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2:58
Feel Good About Your Finish - Let’s Talk Shop
The Golf Fix
eb808923d8de41adad7a243f0108274e
3:26
Feel Good About Your Finish - Practice What I Preach
The Golf Fix
78a6a043c1be49bca851e3d42dbb0ecd
2:44
Feel Good About Your Finish - The Brakedown
The Golf Fix
fd966f7f7b044d02abe9fd89b8b1f942
3:59
Fix Your Casting – First Fix
The Golf Fix
731572f700f84756a9d8ef5beb1f1d91
4:57
Fix Your Casting – The Swing Lab
The Golf Fix
29cbeef603db4b0fb686023ea134cf4b
2:21
Fix Your Casting – Fix it With Fitness
The Golf Fix
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4:10
Fix Your Casting – The Social Fix
The Golf Fix
43b02fde07874112853ffff1ccc749d3
2:41
Fix Your Casting – Let’s Talk Shop
The Golf Fix
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4:00
Fix Your Casting – Practice What I Preach
The Golf Fix
840b12e6a9c44fb59f35fa4db740ad73
2:09
Fix Your Casting – The Brakedown
The Golf Fix
fc1ff7ddcc384abf8e292965603876db
4:25
Perfect Your Path – First Fix
The Golf Fix
cd994fdffb5a414697a2339b15239b7a
4:46
The Swing Lab: Sam Burns
The Golf Fix
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2:23
Perfect Your Path – Fix it With Fitness
The Golf Fix
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2:36
Perfect Your Path – The Social Fix
The Golf Fix
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2:11
Perfect Your Path – Let’s Talk Shop
The Golf Fix
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3:38
Perfect Your Path – Practice What I Preach
The Golf Fix
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2:25
Perfect Your Path – The Brakedown
The Golf Fix
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3:51
No More Chicken Wings – First Fix
The Golf Fix
7cc3c449343844849ad77ff56356cab5
5:49
The Swing Lab: Ludvig Åberg
The Golf Fix
5647b1dbe75248d88f667664aadd05e7
2:02
No More Chicken Wings – Fix it With Fitness
The Golf Fix
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2:16
No More Chicken Wings – The Social Fix
The Golf Fix
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1:38
No More Chicken Wings – Let’s Talk Shop
The Golf Fix
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4:27
No More Chicken Wings – Practice What I Preach
The Golf Fix
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2:28
No More Chicken Wings – The Brakedown
The Golf Fix
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4:17
Stop the Slice – First Fix
The Golf Fix
5868ccec86834344bf6d3d9d05256698
5:38
The Swing Lab: Rory McIlroy
The Golf Fix
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2:10
Stop the Slice – Fix it With Fitness
The Golf Fix
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2:24
Stop the Slice – The Social Fix
The Golf Fix
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2:11
Stop the Slice – Let’s Talk Shop
The Golf Fix
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7:35
Stop the Slice – Practice What I Preach
The Golf Fix
47d0292512df4b77a40536d9c5f5d8f9
3:09
Stop the Slice – The Brakedown
The Golf Fix
8787586dbb214c80af66ac12deb27d8b
3:43
Proper Body Movements – First Fix
The Golf Fix
34a69d6d88d742269dc4d562ab16a001
5:16
The Swing Lab: Sahith Theegala
The Golf Fix
5df3b178738d47c4a355d2377c8f246c
2:46
Proper Body Movements – Fix it With Fitness
The Golf Fix
6a300a3e52834e0683fb693937ecd295
2:25
Proper Body Movements – The Social Fix
The Golf Fix
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1:58
Proper Body Movements – Let’s Talk Shop
The Golf Fix
08f586c09b5e4972a7b86c8cc1646585
4:44
Proper Body Movements – Practice What I Preach
The Golf Fix
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2:28
Proper Body Movements – The Brakedown
The Golf Fix
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6:32
Eliminate Early Extension – First Fix
The Golf Fix
9710291059c34839a45c01a92804269a
4:59
The Swing Lab: Viktor Hovland
The Golf Fix
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3:50
Eliminate Early Extension – Fix it With Fitness
The Golf Fix
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5:25
Eliminate Early Extension – The Social Fix
The Golf Fix
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2:33
Eliminate Early Extension – Let’s Talk Shop
The Golf Fix
9c75c0b23b844fab8421277f9ae08ffa
4:41
Eliminate Early Extension – Practice What I Preach
The Golf Fix
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2:50
Eliminate Early Extension – The Brakedown
The Golf Fix
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8:58
Steep vs. Shallow – First Fix
The Golf Fix
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7:23
The Swing Lab: Xander Schauffele and Brooks Koepka
The Golf Fix
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3:39
Steep vs. Shallow – Fix it With Fitness
The Golf Fix
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2:00
Steep vs. Shallow – The Social Fix
The Golf Fix
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2:16
Steep vs. Shallow – Let’s Talk Shop
The Golf Fix
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4:16
Steep vs. Shallow – Practice What I Preach
The Golf Fix
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3:42
Steep vs. Shallow – The Brakedown
The Golf Fix
29b1dc310dd946c0abebe38234f6de22
7:05
Make Solid Contact - First Fix
The Golf Fix
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4:09
The Swing Lab: Collin Morikawa
The Golf Fix
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2:38
Make Solid Contact - Fix it With Fitness
The Golf Fix
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5:32
Make Solid Contact - The Social Fix
The Golf Fix
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2:29
Make Solid Contact - Let’s Talk Shop
The Golf Fix
5c7aa45ce5884fd9a2cb3fe3b1db172d
3:45
Make Solid Contact - Practice What I Preach
The Golf Fix
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2:55
Make Solid Contact - The Brakedown
The Golf Fix
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7:00
Speed It Up - First Fix
The Golf Fix
378667d5380f42ab985f2b0a5d0b9f88
4:26
The Swing Lab: Cameron Champ
The Golf Fix
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2:03
Speed It Up - Fix it With Fitness
The Golf Fix
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3:00
Speed It Up - The Social Fix
The Golf Fix
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2:31
Speed It Up - Let’s Talk Shop
The Golf Fix
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3:10
Speed It Up - Practice What I Preach
The Golf Fix
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3:49
Speed It Up - The Brakedown
The Golf Fix
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7:11
The 5 Keys to the Swing - First Fix
The Golf Fix
4c031574dcba44f6a6595fc646621fbb
4:14
The Swing Lab: Max Homa
The Golf Fix
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3:23
The 5 Keys to the Swing - Fix it With Fitness
The Golf Fix
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3:59
The 5 Keys to the Swing - The Social Fix
The Golf Fix
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1:33
The 5 Keys to the Swing - Let’s Talk Shop
The Golf Fix
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3:09
The 5 Keys to the Swing - Practice What I Preach
The Golf Fix
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2:37
The 5 Keys to the Swing - The Brakedown
The Golf Fix
ba9ced661ca84d21b829f2b7f877977f
6:14
Pitch it Like a Pro - First Fix
The Golf Fix
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2:47
Pitch it Like a Pro - Fix it With Fitness
The Golf Fix
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4:49
Pitch it Like a Pro - The Social Fix
The Golf Fix
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3:35
Pitch it Like a Pro - Let’s Talk Shop
The Golf Fix
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1:44
Pitch it Like a Pro - Practice What I Preach
The Golf Fix
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4:55
Pitch it Like a Pro - The Brakedown
The Golf Fix
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8:09
Perfect Your Putting - First Fix
The Golf Fix
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3:15
Perfect Your Putting - Fix it With Fitness
The Golf Fix
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2:58
Perfect Your Putting - The Social Fix
The Golf Fix
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4:02
Perfect Your Putting - Let’s Talk Shop
The Golf Fix
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9:05
Perfect Your Putting - Practice What I Preach
The Golf Fix
3aef002836b04d9e860fd788b0612c8d
5:25
Perfect Your Putting - The Brakedown
The Golf Fix
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4:57
Be Great from Greenside Bunkers - First Fix
The Golf Fix
ddf474ed319243f6b2d3b3ee9be03975
6:19
The Swing Lab: Akshay Bhatia
The Golf Fix
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3:32
Be Great from Greenside Bunkers - Fix it With Fitness
The Golf Fix
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4:15
Be Great from Greenside Bunkers - The Social Fix
The Golf Fix
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2:11
Be Great from Greenside Bunkers - Let’s Talk Shop
The Golf Fix
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5:46
Be Great from Greenside Bunkers - Practice What I Preach
The Golf Fix
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3:29
Be Great from Greenside Bunkers - The Brakedown
The Golf Fix
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6:52
Building a Better Backswing - First Fix
The Golf Fix
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5:53
The Swing Lab: Jason Day
The Golf Fix
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3:33
Building a Better Backswing - Fix it With Fitness
The Golf Fix
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4:00
Building a Better Backswing - The Social Fix
The Golf Fix
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2:25
Building a Better Backswing - Let’s Talk Shop
The Golf Fix
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3:49
Building a Better Backswing - Practice What I Preach
The Golf Fix
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2:52
Building a Better Backswing - The Brakedown
The Golf Fix
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4:02
Release the Right Way - First Fix
The Golf Fix
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6:55
The Swing Lab: Ben Hogan
The Golf Fix
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2:46
Release the Right Way - Fix it With Fitness
The Golf Fix
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5:12
Release the Right Way - The Social Fix
The Golf Fix
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3:38
Release the Right Way - Let’s Talk Shop
The Golf Fix
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2:57
Release the Right Way - Practice What I Preach
The Golf Fix
227d17861e5e4470a8f3afb49f7b5e80
3:18
Release the Right Way - The Brakedown
The Golf Fix
Dazzle with Driver - First Fix
8:37
Dazzle with Driver - First Fix
The Golf Fix
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5:43
The Swing Lab: Scottie Scheffler
The Golf Fix
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3:15
Dazzle with Driver - Fix it With Fitness
The Golf Fix
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3:16
Dazzle with Driver - The Social Fix
The Golf Fix
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4:12
Dazzle with Driver - Let’s Talk Shop
The Golf Fix
3f12ea8dd6174b66a18209148d080dab
6:41
Dazzle with Driver - Practice What I Preach
The Golf Fix
565ca9e8a6004b24bdecfd168b6fcf04
3:41
Dazzle with Driver - The Brakedown
The Golf Fix
bc0734b9caf24081afbf544813cb7b26
5:59
Surmount Your Shanks - First Fix
The Golf Fix
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6:26
The Swing Lab: Nelly Korda
The Golf Fix
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3:28
Surmount Your Shanks - Fix it With Fitness
The Golf Fix
346858eb1c034a9d8725300c5eb3a8c3
3:15
Surmount Your Shanks - The Social Fix
The Golf Fix
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2:32
Surmount Your Shanks - Let’s Talk Shop
The Golf Fix
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2:26
Surmount Your Shanks - Practice What I Preach
The Golf Fix
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4:19
Surmount Your Shanks - The Brakedown
The Golf Fix
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6:48
Be Adept with the Arms - First Fix
The Golf Fix
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6:03
Be Adept with the Arms - The Swing Lab
The Golf Fix
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4:56
Be Adept with the Arms - Fix it With Fitness
The Golf Fix
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3:49
Be Adept with the Arms - The Social Fix
The Golf Fix
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2:35
Be Adept with the Arms - Let’s Talk Shop
The Golf Fix
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4:09
Be Adept with the Arms - Practice What I Preach
The Golf Fix
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4:51
Be Adept with the Arms - The Brakedown
The Golf Fix
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9:38
Improve Your Impact - First Fix
The Golf Fix
a1e669196cb6473aa6b8a2626a9104eb
5:42
Improve Your Impact - The Swing Lab
The Golf Fix

Season 14

6e480f95f4664464a1e1d934bfa55718
7:07
Pressure’s On
The Golf Fix
f3a4be16a4ab4992b5ef17c2b14a2d63
8:06
Find Your Footing
The Golf Fix
017ab0e3734d4c138a99c5ab68a135f7
8:07
Spectacular Spin
The Golf Fix
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7:40
Posture Yourself for Success
The Golf Fix
f6a997d09fa947af9d021254b8000f1a
4:22
Dial in Your Distance Wedges
The Golf Fix
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6:06
Strengthen Your Short Game
The Golf Fix
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6:15
Sink Your Short Putts
The Golf Fix
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5:55
Go to Great Lengths
The Golf Fix
669e931b69b149778261c37e913553a6
6:12
Drive it Straighter
The Golf Fix
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5:50
Ground Force Gains
The Golf Fix
0e400193af8f48168dd55b95de173c9b
9:40
Dial Up Your Distance
The Golf Fix
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6:07
Contact You Can Count On
The Golf Fix
d9a5c2749f3c4cf29adeaf606c85b6e9
6:17
Long Clubs Aren’t Scary
The Golf Fix
5d0201283f62494ba05dfcb089a9affe
5:26
Terrific Trajectories
The Golf Fix
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5:21
Transform Your Transition
The Golf Fix
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5:11
Shot Shaping Spectacular
The Golf Fix
201354ed5a794fdda4e3958320be6a7c
5:57
Stop Going Over the Top
The Golf Fix
15d2ee11ed9943cb925644cf1ea96b8b
12:42
Bunker Brilliance
The Golf Fix
9280e864cd484d128b0423c9ef4aef7e
7:11
Stroke Savers
The Golf Fix
9fab389690a14bc1b7ec5c1252f8cdc7
7:12
Devan’s 100th Episode Special
The Golf Fix

Season 13

fd966f7f7b044d02abe9fd89b8b1f942
3:59
Fix Your Casting
The Golf Fix
fc1ff7ddcc384abf8e292965603876db
4:25
Perfect Your Path
The Golf Fix
bedbbd532ab64cccaad3a3ded05189e7
3:51
No More Chicken Wings
The Golf Fix
7563d7947a4c4175b4ee854302f75d74
4:17
Stop the Slice
The Golf Fix
8787586dbb214c80af66ac12deb27d8b
3:43
Proper Body Movements
The Golf Fix
ac1df93c861346c48e1d61b35409351a
6:32
Eliminate Early Extension – First Fix
The Golf Fix
fa81e3081b7e4e9eb85441b612887d9c
8:58
Steep vs. Shallow
The Golf Fix
29b1dc310dd946c0abebe38234f6de22
7:05
Make Solid Contact
The Golf Fix
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7:00
Speed It Up
The Golf Fix
df589b129d174db29eb118608db33742
7:11
The 5 Keys to the Swing
The Golf Fix
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6:14
Pitch it Like a Pro
The Golf Fix
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8:09
Perfect Your Putting
The Golf Fix
d065e877b55c43c4aa96519340f2a1c2
4:57
Be Great from Greenside Bunkers
The Golf Fix
072910a9b4c846aebba8fd0e787361b0
6:52
Building a Better Backswing
The Golf Fix
bf690f3c79b148959e8883bf49ef5fe6
4:02
Release the Right Way
The Golf Fix
Dazzle with Driver - First Fix
8:37
Dazzle with Driver
The Golf Fix
bc0734b9caf24081afbf544813cb7b26
5:59
Surmount Your Shanks
The Golf Fix
c56111a93b99473e9f96a2e025c8b866
6:48
Be Adept with the Arms
The Golf Fix
d8cc3ca700f443a9a1e5bdc3b48f4995
9:38
Improve Your Impact
The Golf Fix
be0fecbaf0ac41759744ad66ba15c04c
6:57
Feel Good About Your Finish
The Golf Fix

The Swing Lab

See All
34a69d6d88d742269dc4d562ab16a001
5:16
The Swing Lab: Sahith Theegala
The Golf Fix
5868ccec86834344bf6d3d9d05256698
5:38
The Swing Lab: Rory McIlroy
The Golf Fix
7cc3c449343844849ad77ff56356cab5
5:49
The Swing Lab: Ludvig Åberg
The Golf Fix
cd994fdffb5a414697a2339b15239b7a
4:46
The Swing Lab: Sam Burns
The Golf Fix
731572f700f84756a9d8ef5beb1f1d91
4:57
Fix Your Casting – The Swing Lab
The Golf Fix

Season 12

c67914c36aac440caeb4ee31bf606037
5:02
Finish Strong
The Golf Fix
594e3dc5eb3b470da152ef8a18e1068e
5:04
Swing Aids
The Golf Fix
3ac0fa63a0154789bedcdcd61bfeecba
6:54
Accuracy
The Golf Fix
5ea21b8a323f463f904336178fee468d
5:39
Muscle Training
The Golf Fix
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7:07
Stop The Slice
The Golf Fix
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6:36
Around The Green
The Golf Fix
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5:40
Go-To Shot
The Golf Fix
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7:46
Bunker Play
The Golf Fix
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4:52
Sequence
The Golf Fix
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8:44
Putting
The Golf Fix
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7:42
Fatal Fallacy
The Golf Fix
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7:38
Lead vs. Trail
The Golf Fix
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7:00
Ground Forces
The Golf Fix
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8:22
Master Your Angles
The Golf Fix
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6:43
Early Extension
The Golf Fix
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7:43
Short Game Faults
The Golf Fix
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10:32
Path To Greatness
The Golf Fix
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6:55
Better Wedge Play
The Golf Fix
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9:24
Ball Striking
The Golf Fix
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7:52
Longest Year Ever
The Golf Fix

Season 11

82996792caa1481997ea4fca14c1c0e8
7:19
Season Kickoff
The Golf Fix
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7:17
Driving Distance
The Golf Fix
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6:36
THE PLAYERS
The Golf Fix
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9:11
Stop The Slice
The Golf Fix
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7:13
Scrambling
The Golf Fix
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6:51
Viewers’ Choice
The Golf Fix
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7:08
The Masters
The Golf Fix
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7:12
Poor Practice Habits
The Golf Fix
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6:31
Sequence
The Golf Fix
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8:26
Specialty Short Game
The Golf Fix
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10:46
Start To Finish
The Golf Fix
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8:58
Lower Body Action
The Golf Fix
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7:04
PGA Championship
The Golf Fix
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9:20
Greenside Bunkers
The Golf Fix
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10:50
Total Driving
The Golf Fix
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5:35
Trouble Shots
The Golf Fix
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10:29
U.S. Open
The Golf Fix
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11:15
Stick Your Wedges
The Golf Fix
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5:56
Athletic Movements
The Golf Fix
1e561ea421114ee5b7e6687a9816291a
7:29
Year End Special
The Golf Fix

Season 10

38b14ef397c244d7bc41ef2f4c3de724
8:44
Over The Top
The Golf Fix
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6:51
Solid Iron Contact
The Golf Fix
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7:41
Add Distance
The Golf Fix
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7:42
Make More Putts
The Golf Fix
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7:53
Square The Clubface
The Golf Fix
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7:46
Pitch Shots
The Golf Fix
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7:57
Bunker Play
The Golf Fix
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12:07
Difficult Drives
The Golf Fix
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7:16
Shanks
The Golf Fix
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6:24
Chicken Wing
The Golf Fix
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7:00
Eliminating 3-Putts
The Golf Fix
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6:16
Early Extension
The Golf Fix
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6:09
Hooks
The Golf Fix
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6:56
Transition
The Golf Fix
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10:26
Working The Ball
The Golf Fix
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7:55
Around The Green
The Golf Fix
2261610f484d428caf23ed66ec42d5ac
5:43
Ryder Cup
The Golf Fix
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5:49
Backswing
The Golf Fix
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7:35
Mid-Range Wedges
The Golf Fix
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7:10
Year End Special
The Golf Fix

Best of Seasons 1-9

47393653139c4039ae6e188e689ad05e
1:38
The Golf Fix: Drive it straight
The Golf Fix
2ae1bd30b3a043cb86463bc3170856f0
2:06
The Golf Fix: Rip the 3-wood
The Golf Fix
68f7699c20b94d04b7b28d88e06ce524
2:41
The Golf Fix: Naturally releasing the club
The Golf Fix
f76c9b0e70b74a4d96e9aad7e61882d4
5:57
The Golf Fix: Speed drills
The Golf Fix
a6b1f712aeb843a985f49ea84b40bb58
1:50
The Golf Fix: Sink more putts
The Golf Fix
9bc74dad82cc4a9197873b1e4cfa148c
2:39
The Golf Fix: Improve your footwork
The Golf Fix
137b5de8e9d54da9bb07d5490258ce5b
1:36
The Golf Fix: Eliminate your slice
The Golf Fix
e48e93bc39824cc682b2f57bf68b2e0d
1:38
The Golf Fix: Grip weight
The Golf Fix
d0c5596934204b39a7df264717c3bacf
1:43
The Golf Fix: Think better, play better
The Golf Fix
74c75a840fa0447a8f8e41c67a393e3f
21:14
The Golf Fix: Better chest position
The Golf Fix
10a8eea2dc9c4091ba5a053ec5d05489
2:35
The Golf Fix: Adding more distance
The Golf Fix
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2:05
The Golf Fix: Putter grips
The Golf Fix
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2:37
The Golf Fix: Dial In with Tiger
The Golf Fix
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1:38
The Golf Fix: Perfect Chips and Pitches
The Golf Fix
46108ba8e3a54b60a1a9f4afb60720e5
4:29
The Golf Fix: Proper alignment
The Golf Fix
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1:58
Golf Fix: Play better golf
The Golf Fix
9a149985a2c9467fa32e1e78ab123ccf
2:51
Stance of Success - Golf Fix
The Golf Fix
0b74d36240ab4560951aad30c0702f75
2:37
Improve Weight Transfer - Golf Fix
The Golf Fix
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5:57
Proper head position through impact - Golf Fix
The Golf Fix
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2:31
Golf Fix: Quit pushing your irons
The Golf Fix
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0:25
Martin Hall scares the fix out of Michael Breed - Golf Fix
The Golf Fix
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2:45
Breed's Basics - Fixing Ball Marks
The Golf Fix
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2:49
Tip for Senior Golf
The Golf Fix
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2:19
Improve Your Backswing
The Golf Fix
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5:57
Breed's Basics - Raking Bunkers
The Golf Fix
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1:47
Make a better downswing
The Golf Fix
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1:38
Flop shot trick shot
The Golf Fix
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1:36
Make More Putts
The Golf Fix
9b082f0667494e0ba497569e219b3dc6
1:12
Putting Tempo Under Pressure
The Golf Fix
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2:01
The Golf Fix: Drive it long in the wind
The Golf Fix
11b3a82cc63a43aa8a776d5320a71c26
1:00
Tip on getting the ball in the air - Golf Fix
The Golf Fix
Play More. Play Better.


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    GolfPass Video
    • Includes 7-day free trial
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