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Hip Rotation Drill
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Ask Rory

Hip Rotation Drill

  • |
Instructors Rory McIlroy, Martin Hall

A Golfpass member asks Rory about some drills he may have to increase his hip rotation. Rory and Martin discuss a swing key that Rory has to help keep his upper and lower body in sequence his during his swing. Rory also shares his advice on stretches before a round to help you activate your muscles.

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Season 3

17bad3a0ed0a4021b63d8b22fe1605d5
5:38
Hip Rotation Drill
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dd439567c2674a2587d7b5f2c32e9ad6
4:45
Irons From Tight Lies
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908c33de585f400b89f4a9e930d1a0cf
4:45
Ball Below Your Feet
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5ff5fd75bb49404db9ce9980e5e84bfd
5:10
Long Irons vs. Hybrids
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eb9b4d9a54ca4fd8a1325d7aebeed579
5:01
Hitting Down On The Ball
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57adbb1e5e064c0990c9774383887802
5:01
Flighted Wedge Shots
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9275e0815a6a4edc95b838d4171761dd
5:37
Chipping From Hardpan Lies
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245256bb3416438092419d4a6a0b4763
6:27
Downhill Bunker Lies
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f4d4448941414b80a305b091e9753ec0
5:05
Electric Round
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55d5ba5f220c44e6944e56b97b2ef522
0:46
Introduction: Season 3
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Season 7

bacba8b731c64fa780c1ee7482825293
0:38
Season 7 Preview
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d7a72e6d6c8642f098d95bd79d5bfee1
6:18
Uncomfortable Tee Shots
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89a229ac1cbd470b85f3016a805eaa56
6:25
Shot Shaping
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cc1865787aca4152b5a13d6282f8787d
6:11
Controlling Spin with Wedges
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65680ce292f644ad8cdd217629f82dee
6:18
Pitching to Raised Greens
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9eb9f3842dca419dbf15317122da08ea
7:00
Pressure Putting
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68bfb94ad2f64cd8a82f8cb83099f51b
6:56
Decisions Off the Tee
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536b68df466848739077b4d3db616ac3
6:25
Flighting Fairway Woods
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3b89074ddbb54335aeddf2216d7dee85
6:55
Playing in the Wind
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f250518c05564d23bf63540052b45944
5:34
Judging Slope on Long Putts
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Season 6

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0:49
Season 6 Preview
c1e1aa23ef1e483aa9ec744d397ba00f
23:33
Hole 1 – Attacking Par 5s
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21:58
Hole 2 – Drivable Par 4s
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17:33
Hole 3 – Playing Par 3s

Season 5

3859a9691ae5428f8e793097e759093d
6:37
Create Consistency with Your Driver
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a84a5e8b971340c6b40d678a661e96fa
3:56
Get Your Takeaway on Plane
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8b3e186ebd364687a0a3be86f807f0a4
4:31
Swing Toward the Trouble
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0e9857ecf5a440fd89c03e36b822adc7
5:14
High vs. Low Fairway Woods
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3cff69596f5a40e4889191e47db440cb
6:16
Getting Out of Fairway Bunkers
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0d293accc8044ec8ab7724c6131431dd
6:30
Keys to Better Iron Play
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2b1664623ac541a5978747a7466c456c
7:20
GolfPass Member Round
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c99982ae22e8413093b0ba19677d05e6
5:38
Hit Spinny Pitch Shots Like Rory
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a54620804d184f21ad6c668e344f6524
3:28
Stay Connected for Better Pitches
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ef1d1b3177fc47ff80664753225f7afe
4:58
Pitch the Ball Like a Pro
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c6ee7f34988d443587b8e5b6d8f285c1
3:19
Hit Proper Flop Shots
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Season 4

67d889dd593b4c26af6a7af994ed9847
3:42
More Distance with Driver
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13a51c407359490ea6a0f02dc0dd6a52
4:51
Power Squat Move
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e115bc8d88764289921217b917c56630
7:58
Pre-Shot Routine
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d6f047e45c124254b73e29c75c49f2be
9:55
Long Irons and Fairway Woods
Ask Rory
ee6521e49f794edcaaa79a9dc969d197
6:14
Playing in the Wind
Ask Rory
166973192eda43bf9163449b9bf72129
6:21
Impact Position for Shaping Shots
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b3a6583206fe47c1a4726f1838c12fde
5:24
Assessing Lies in the Rough
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08a0a05b380549ad81ce5e7fea56abf5
7:38
How to Spin the Ball More or Less
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71966f33244d4ad9a6cd385b9a423d83
9:08
BMW XM Power Round
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Season 3

55d5ba5f220c44e6944e56b97b2ef522
0:46
Introduction: Season 3
Ask Rory
17bad3a0ed0a4021b63d8b22fe1605d5
5:38
Hip Rotation Drill
Ask Rory
dd439567c2674a2587d7b5f2c32e9ad6
4:45
Irons From Tight Lies
Ask Rory
908c33de585f400b89f4a9e930d1a0cf
4:45
Ball Below Your Feet
Ask Rory
5ff5fd75bb49404db9ce9980e5e84bfd
5:10
Long Irons vs. Hybrids
Ask Rory
eb9b4d9a54ca4fd8a1325d7aebeed579
5:01
Hitting Down On The Ball
Ask Rory
57adbb1e5e064c0990c9774383887802
5:01
Flighted Wedge Shots
Ask Rory
9275e0815a6a4edc95b838d4171761dd
5:37
Chipping From Hardpan Lies
Ask Rory
245256bb3416438092419d4a6a0b4763
6:27
Downhill Bunker Lies
Ask Rory
f4d4448941414b80a305b091e9753ec0
5:05
Electric Round
Ask Rory

Season 2

6ea2368b7a694177871c25fe912dbea7
0:35
Introduction: Season 2
Ask Rory
95813ca346674609b4f1f698f6b707c5
5:09
Sidehill Lies
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dc0398d1a9b5450793e9a9a4ea56b8e8
8:11
Long Irons From The Rough
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02839a2d0ff546c2bc1f983f1ad50032
4:11
Muddy Lies
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67902f31d1ab4e1a91ffcabbc805b4bf
7:02
Driver Drills
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9f18388a767a498b8fb7849f0dbdde5b
7:00
Mallet vs. Blade Putter
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e07401d7a6914f71955f77adef41f70d
4:37
Putting Lightning Round
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Season 1

86cdb690bc854333ac4da81eea0f61c3
0:59
Introduction: Season 1
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99c9ce63967349078be75d8a7d7610d2
9:19
Fixing the Driver
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a769d20b03a54d778dc0bd9f7e1632b8
6:51
Fairway Woods
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407f3dab888b420a8b0875d17b260b24
7:06
Long Irons
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2f12ccc3bacd437eb63dc062622ac3c4
7:51
Tree Trouble
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ca5f57e0d72546e7b7fd4efe351e573a
8:37
In Between Yardages
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042214d6ac5d4a739ba8320106bdeee6
8:51
Wedges
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db58946ed0124cb4b64379f5fffee9ac
8:09
Hard Sand Bunker Shots
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ffc7675326c04ea6bad47fd902534a2d
5:42
Downhill Chips
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cd8fabf242824febb60fb084cfdf2cd9
8:58
Putting Under Pressure
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