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Have you been told you have the dreaded ‘chicken wing’ after impact? In this tip, Martin Chuck fixes that using one of his favorite training aids to help you extend and rotate through impact correctly.
Comments (13)
Hi Martin - I get the chicken wing position with my left elbow after impact, usually coupled with a static torso and hips through the hitting area. Do you have any specific exercises I could do with the ball to help improve my connectivity and turn through the hitting area?
Martin, this is great, I am going to go pick up one of these from your website now. I always have issues with getting full distance and I have watched videos of myself and I separate my arms and "chicken wing". Hopefully this will help. Thanks for always having the best tips!
Chuck,
I'm hitting a lot of fat and thin shots. I can't seem to find the bottom of my swing arc. What can i do?
I think this might help an issue I’m battling: my trail elbow flies out during downswing, causing my lead wrist to bow in order to get the club face square. I’m thinking this might help that issue?
where can i get the ball?
There are similar aids on ebay that are less expensive.
Hi Martin - I get the chicken wing position with my left elbow after impact, usually coupled with a static torso and hips through the hitting area. Do you have any specific exercises I could do with the ball to help improve my connectivity and turn through the hitting area?
Martin, this is great, I am going to go pick up one of these from your website now. I always have issues with getting full distance and I have watched videos of myself and I separate my arms and "chicken wing". Hopefully this will help. Thanks for always having the best tips!