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Kickstand RDL
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Instructors
Don Saladino
Don Saladino demonstrates kickstand RDLs and explains how they help increase power, improve rotation and lead to better balance in the golf swing.
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Great Exercise Don.
Thanks for you tips at Cold Spring Harbor HS on 8/28. Have been doing the bridge & squat exercises.
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Great Exercise Don.
Thanks for you tips at Cold Spring Harbor HS on 8/28. Have been doing the bridge & squat exercises.