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Kickstand RDL

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Instructors Don Saladino

Don Saladino demonstrates kickstand RDLs and explains how they help increase power, improve rotation and lead to better balance in the golf swing.

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Comments (1)

?name=S%20C&rounded=true&size=256

Great Exercise Don.
Thanks for you tips at Cold Spring Harbor HS on 8/28. Have been doing the bridge & squat exercises.

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