Back
CLOSE
You're ready to watch!
You can now enjoy GolfPass videos and more.
Play
Choose Your Plan
GolfPass (with ads)
Ad-Supported with free account
-
Access to select GolfPass videos (with ads)
-
Pick up where you left off with video progress tracking
-
Limited access to articles on-demand
-
Save videos to watch later
GolfPass Video
Ad-Free Video Streaming
-
Includes 7-day free trial
-
Unlimited ad-free GolfPass videos
-
GolfPass Points - earn and redeem toward free or discounted tee times
-
Exclusive video instruction from top instructors and tour pros like Rory McIlroy
-
GOLF Channel favorites, including Big Break
-
Fully unlocked GolfPass mobile app
Best Value
GolfPass+
Includes All GolfPass Video Benefits
-
$10 anytime monthly tee time credits
-
$40 off a qualifying purchase at TaylorMadeGolf.com
-
Waived fees on 10 bookings, for up to 4 players per booking
-
Tee Time Protection on 10 bookings
-
Member-exclusive savings
Instructors
Nathalie Sheehan
Nathalie Sheehan teaches a pre-shot rocking motion move that will boost your clubhead speed.
Show less
Comments (11)
More Videos
See All
Daily Video Tips
I had back fusion surgery in January, any tips on rebuilding my driver swing post surgery, how to do the swing to take pressure off my back and help with the stiffness in my back. I won't be released to dwing a club until the first of May.
I'd suggest studying Tiger's work after his back surgery. He had to completely change his swing, and I think he just put a lot more of the swing down into his legs. See what you can find on what helped him.
Thank you for the drill
Can some suggest a golf grip for someone who has arthritic knuckles and finger joints, as holding a golf club in my fingers seems to agravate this condition
i use jumbomax grips they release the pressure of your grip
The real object is to load up the back leg instep. See Jack Nicklaus' book page 91. Nathalie is too natural a golfer to teach.
I had a real ah-ha moment at the range today putting this into practice. I gained a good 30 yards on my drives. Lots of practice left to do but what a great improvement. Thanks!!
This is really more advanced golf than I play but I’ve got to try it to start to up my game .
I love the way you break down the segments of the golf swing. Your teaching is easy to understand and take to the course. Keep up the great work.
I actually tried this and out drove my buddy who had always beat me. I got a free drink for it! Thanks and I'm so glad I can follow here and on my Instagram. Your teaching is top notch Nathalie!!!
Thanks Eric. That should be the first lesson a beginner receives. Would save a lot of headache. Just what I needed.