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Early Extension – Fitness & Movement Drills
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The Golf Fix

Early Extension – Fitness & Movement Drills

  • |
Instructors Devan Bonebrake

Devan Bonebrake shows how fitness can help cure early extension, and gives a drill inspired by MJ himself – but not the MJ you might be thinking of!

fitness
...more
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The Golf Fix

e25e1ea18ed240fd8b1d3f7404d8e35e
3:27
Early Extension – Fitness & Movement Drills
The Golf Fix
c9e36beaf5a743c799f44ec40c967048
8:22
Master Your Angles – Arms and Hands
The Golf Fix
8dc51565fa184fb99fbc20efc3d8eca2
3:45
Master Your Angles – Daly vs. Rahm
The Golf Fix
9ff7b0abbeec423fa4b785ec98b2cf9c
4:48
Master Your Angles – Great Scott
The Golf Fix
9238ee485b71426b96e92651dec76eae
3:02
Master Your Angles – Leg Day
The Golf Fix
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7:00
Ground Forces – Backswing
The Golf Fix
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5:14
Ground Forces – Downswing
The Golf Fix
4a60115d0860468397205c1de627ccd1
6:06
Ground Forces – World Record Speed
The Golf Fix
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2:54
Ground Forces – Swing In Control
The Golf Fix
ca82014b29d8488f8bf9afda2dd5f4b1
7:38
Lead vs. Trail – Hands and Knees
The Golf Fix
a720d4f2cc084f278abc84c3be2ae721
4:30
Lead vs. Trail – Arm Action
The Golf Fix
04eacd8c4eba4fd5abedf39fda88ecc8
5:19
Lead vs. Trail – Fruit Punch
The Golf Fix
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2:13
Lead vs. Trail – One By One
The Golf Fix
62566980e4794c78b0738c1bd5350175
7:42
Fatal Fallacy – Keep Your Head Still
The Golf Fix
5d1ed11033ef43c5a040185ffca13beb
4:25
Fatal Fallacy – Quiet Feet
The Golf Fix
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5:15
Fatal Fallacy – Trail Arm Tucked
The Golf Fix
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3:32
Fatal Fallacy – Keep The Hands Out
The Golf Fix
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8:44
Putting – Starting Line
The Golf Fix
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9:18
Putting – Speed Control
The Golf Fix
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5:38
Putting – Playing The Break
The Golf Fix
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6:12
Putting – Mental Toughness
The Golf Fix
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4:52
Sequence – Hogan Takeaway
The Golf Fix
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3:28
Sequence – Transition Trends
The Golf Fix
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4:25
Sequence – Max Homa
The Golf Fix
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3:49
Sequence – Peak Arm Speed
The Golf Fix
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7:46
Bunker Play – Distance Control
The Golf Fix
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5:12
Bunker Play – Rory McIlroy
The Golf Fix
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6:41
Bunker Play – Plugged Lie
The Golf Fix
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2:58
Bunker Play – Best Drills
The Golf Fix
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5:40
Go-To Shot – High Draw
The Golf Fix
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6:02
Go-To Shot – Power Fade
The Golf Fix
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4:16
Go-To Shot – The Stinger
The Golf Fix
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3:34
Go-To Shot – Drive For Show
The Golf Fix
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6:36
Around The Green – Biggest Faults
The Golf Fix
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4:04
Around The Green – Solid Contact
The Golf Fix
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4:06
Around The Green – Difficult Lies
The Golf Fix
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2:58
Around The Green – Going Downhill
The Golf Fix
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7:07
Stop The Slice – Backswing Faults
The Golf Fix
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6:11
Stop The Slice – Downswing Faults
The Golf Fix
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4:39
Stop The Slice – Draw It Like Kisner
The Golf Fix
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2:47
Stop The Slice – Camping Trip
The Golf Fix
478b149f439a40b79ddf1588def853aa
5:39
Muscle Training – Mobility & Flexibility
The Golf Fix
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5:52
Muscle Training – Strength & Stability
The Golf Fix
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4:06
Muscle Training – Wyndham Clark
The Golf Fix
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4:46
Muscle Training – Kinetic Chain
The Golf Fix
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6:54
Accuracy – Swing Path
The Golf Fix
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7:14
Accuracy – Club Face Control
The Golf Fix
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5:25
Accuracy – Tom Terrific
The Golf Fix
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3:30
Accuracy – Width For The Win
The Golf Fix
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5:04
Swing Aids – Hardware Store
The Golf Fix
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5:36
Swing Aids – Pool Day
The Golf Fix
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5:05
Swing Aids – Card Shark
The Golf Fix
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4:29
Swing Aids – Get That Paper
The Golf Fix
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5:02
Finish Strong – Pickleball
The Golf Fix
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4:34
Finish Strong – Tony Awards
The Golf Fix
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3:59
Finish Strong – Closing Faults
The Golf Fix
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4:23
Finish Strong – Most Important Drill
The Golf Fix
e622d984f3a74a0aa873bca686774e04
7:52
Longest Year Ever – Clubhead Speed
The Golf Fix
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5:41
Longest Year Ever – Cameron Young
The Golf Fix
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7:10
Longest Year Ever – Driver Drills
The Golf Fix
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5:11
Longest Year Ever – Smash Factor
The Golf Fix
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9:24
Ball Striking – Fat and Thin Shots
The Golf Fix
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8:23
Ball Striking – Toe Shots and Shanks
The Golf Fix
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5:29
Ball Striking – Will Zalatoris
The Golf Fix
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4:20
Ball Striking – Consistent Contact
The Golf Fix
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6:55
Better Wedge Play – Thomas Tactics
The Golf Fix
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4:40
Better Wedge Play – Distance and Spin
The Golf Fix
98a5317f635e447182691356b78e5cee
5:44
Better Wedge Play – Flight Commander
The Golf Fix
1a6771cbe5c646ed943ebe73195339a5
4:06
Better Wedge Play – Rough Lies
The Golf Fix
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10:32
Path To Greatness – Draws and Fades
The Golf Fix
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5:38
Path To Greatness – Rory vs. Collin vs. Scottie
The Golf Fix
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3:11
Path To Greatness – Hand Action
The Golf Fix
57388e93094a4282aee98632e05cd541
3:03
Path To Greatness – Umbrella Academy
The Golf Fix
ffc8911df60d43ad9c9ad974b52e4d86
7:43
Short Game Faults – Pitch Shots
The Golf Fix
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4:30
Short Game Faults – Chipping
The Golf Fix
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6:35
Short Game Faults – Specialty Shots
The Golf Fix
17d4547644e3447b83d69239ed749d00
4:58
Short Game Faults – Make Practice Fun
The Golf Fix
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6:43
Early Extension – Causes & Corrections
The Golf Fix
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5:28
Early Extension – Viktor Hovland
The Golf Fix
8e904143b2524e188e273e25fc2a7987
3:51
Early Extension – Partner Drills
The Golf Fix

Season 15

f972a6658966477bb9c76dc22592c61e
18:59
Start the Year with Solid Contact
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20:18
Hit the Drives of Your Dreams
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20:42
Pitch Perfect
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21:34
Common Faults
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20:15
Back to Basics
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20:42
The Secrets to the Swing Path
1f79cb0b652b40478c04cec909174e7a
23:19
Make Strides with Speed
e28edba02547490c9817be7131a10789
21:21
Hit More Greens in Regulation
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22:10
Fix Your Finish
6e0321ea33f64a8999ed26b4c5709e2d
22:06
Move Like a Pro
365b38fce21645c282d82b021043cf14
18:41
Starting the Swing
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18:29
Success from the Sand
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22:59
Putt Like a Pro
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19:18
Tackling Trouble Shots
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21:30
The Swing Essentials
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24:27
The Lowdown on Low Point
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20:36
Control Your Clubface
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23:14
It's All in Your Head
ba0ec09288f9471295fed1c456be1618
20:21
Rhythm and Timing
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15:39
Emergency Fixes

Season 14

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7:07
Pressure’s On
The Golf Fix
b2bded64bdc64dc384d3ecfc83f80a20
8:06
Find Your Footing
The Golf Fix
6d96145e753a466a9002a6bba913cf9f
8:07
Spectacular Spin
c56aecd274424324bb3ecc1632e924d1
7:40
Posture Yourself for Success
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4:22
Dial in Your Distance Wedges
9b60542cdda34e228a7ee3ce3cf6b1f3
6:06
Strengthen Your Short Game
6298e38bfbff4f298070943744d7c4b0
6:15
Sink Your Short Putts
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5:55
Go to Great Lengths
443e712af6a04187b23f36820aff3a6d
6:12
Drive it Straighter
3fdf59b902f043f2b1bcc5f4d4fbc97b
5:50
Ground Force Gains
342cbdbb9d454a60a2fc176133cdadea
9:40
Dial Up Your Distance
803a2437929e4353a612439a0ecb8b73
6:07
Contact You Can Count On
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6:17
Long Clubs Aren’t Scary
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5:26
Terrific Trajectories
4f95ea6dd03c499fa7f69541ee4a7d02
5:21
Transform Your Transition
2b12289ba8b24276ba7922ecf7703ff7
5:11
Shot Shaping Spectacular
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5:57
Stop Going Over the Top
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12:42
Bunker Brilliance
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7:11
Stroke Savers
1bd70e6252d347a283233d0690f87f21
7:12
Devan’s 100th Episode Special

Season 13

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3:59
Fix Your Casting
The Golf Fix
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4:25
Perfect Your Path
The Golf Fix
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3:51
No More Chicken Wings
The Golf Fix
320f52da36194c55808a16448aad1349
4:17
Stop the Slice
The Golf Fix
bcf933273107483988877bcb2ceb0495
3:43
Proper Body Movements
The Golf Fix
d1c4b53c2dcc46a1973e05c019dd7892
6:32
Eliminate Early Extension – First Fix
The Golf Fix
efdeb509a9fc4f9cb54c66f9a07255df
8:58
Steep vs. Shallow
The Golf Fix
696c631c285d4223bbe549562d601105
7:05
Make Solid Contact
The Golf Fix
7d1f722afd0b428f83ae9ca188550201
7:00
Speed It Up
The Golf Fix
479c79385f5f4e25948b269f5d4c8a31
7:11
The 5 Keys to the Swing
The Golf Fix
688583b03cdd429a92286c390d9aa8d3
6:14
Pitch it Like a Pro
The Golf Fix
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8:09
Perfect Your Putting
The Golf Fix
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4:57
Be Great from Greenside Bunkers
The Golf Fix
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6:52
Building a Better Backswing
The Golf Fix
43ce8b2aa63a44d88fe4ad3480afd976
4:02
Release the Right Way
The Golf Fix
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8:37
Dazzle with Driver
The Golf Fix
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5:59
Surmount Your Shanks
The Golf Fix
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6:48
Be Adept with the Arms
The Golf Fix
8c1b1cf9b427464b8fae8ae105836ace
9:38
Improve Your Impact
The Golf Fix
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6:57
Feel Good About Your Finish
The Golf Fix

The Swing Lab

See All
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6:33
Devan’s 100th Episode Special - The Swing Lab
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5:45
Stop Going Over the Top - The Swing Lab
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6:57
Shot Shaping Spectacular - The Swing Lab
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6:30
Transform Your Transition - The Swing Lab
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6:53
Terrific Trajectories - The Swing Lab
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8:17
Long Clubs Aren’t Scary - The Swing Lab
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6:02
Contact You Can Count On - The Swing Lab
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8:07
Dial Up Your Distance - The Swing Lab
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5:12
Ground Force Gains - The Swing Lab
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6:15
Drive it Straighter - The Swing Lab
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8:22
Go to Great Lengths - The Swing Lab
621178b8c85e4ba09d6956fee8e653ab
5:48
Strengthen Your Short Game - The Swing Lab
9b18b8b155a442eda31c152431787196
6:47
Dial in Your Distance Wedges - The Swing Lab
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6:28
Posture Yourself for Success - The Swing Lab
98597970468842cc87b8499e1311b566
5:56
Spectacular Spin - The Swing Lab

Season 12

83af65e16d8c4dc09212d0fff787e027
5:02
Finish Strong
The Golf Fix
52e8362ec88d4f538cfa604610a114b6
5:04
Swing Aids
The Golf Fix
383f391ca87046ebb3c75e1fcf14dbee
6:54
Accuracy
The Golf Fix
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5:39
Muscle Training
The Golf Fix
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7:07
Stop The Slice
The Golf Fix
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6:36
Around The Green
The Golf Fix
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5:40
Go-To Shot
The Golf Fix
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7:46
Bunker Play
The Golf Fix
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4:52
Sequence
The Golf Fix
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8:44
Putting
The Golf Fix
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7:42
Fatal Fallacy
The Golf Fix
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7:38
Lead vs. Trail
The Golf Fix
81bd2939f8214e68b24c0387b68eeca8
7:00
Ground Forces
The Golf Fix
c9e36beaf5a743c799f44ec40c967048
8:22
Master Your Angles
The Golf Fix
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6:43
Early Extension
The Golf Fix
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7:43
Short Game Faults
The Golf Fix
33df8a3dab8045f3aaf594d1b240f3ee
10:32
Path To Greatness
The Golf Fix
b36c4ac9b840496fb4101d88cd2049a9
6:55
Better Wedge Play
The Golf Fix
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9:24
Ball Striking
The Golf Fix
e622d984f3a74a0aa873bca686774e04
7:52
Longest Year Ever
The Golf Fix

Season 11

650f9a08c2a1496688fdb765d867186f
7:19
Season Kickoff
The Golf Fix
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7:17
Driving Distance
The Golf Fix
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6:36
THE PLAYERS
The Golf Fix
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9:11
Stop The Slice
The Golf Fix
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7:13
Scrambling
The Golf Fix
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6:51
Viewers’ Choice
The Golf Fix
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7:08
The Masters
The Golf Fix
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7:12
Poor Practice Habits
The Golf Fix
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6:31
Sequence
The Golf Fix
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8:26
Specialty Short Game
The Golf Fix
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10:46
Start To Finish
The Golf Fix
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8:58
Lower Body Action
The Golf Fix
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7:04
PGA Championship
The Golf Fix
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9:20
Greenside Bunkers
The Golf Fix
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10:50
Total Driving
The Golf Fix
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5:35
Trouble Shots
The Golf Fix
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10:29
U.S. Open
The Golf Fix
9aa912d9010c432cad705c5850a71123
11:15
Stick Your Wedges
The Golf Fix
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5:56
Athletic Movements
The Golf Fix
10502d42b3f84752ada4eabdcaceb09f
7:29
Year End Special
The Golf Fix

Season 10

3f71e005aed143a4bf54dd9c0711a3b7
8:44
Over The Top
The Golf Fix
8edccb5279e04940ac3073c7856163af
6:51
Solid Iron Contact
The Golf Fix
4723ab853199454885cd0de271d8fa68
7:41
Add Distance
The Golf Fix
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7:42
Make More Putts
The Golf Fix
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7:53
Square The Clubface
The Golf Fix
5eb4b28fb58f438893df9a746bfbe9d8
7:46
Pitch Shots
The Golf Fix
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7:57
Bunker Play
The Golf Fix
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12:07
Difficult Drives
The Golf Fix
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7:16
Shanks
The Golf Fix
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6:24
Chicken Wing
The Golf Fix
d7a189f362f545ee92c15d86bb6364f8
7:00
Eliminating 3-Putts
The Golf Fix
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6:16
Early Extension
The Golf Fix
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6:09
Hooks
The Golf Fix
c1b61bd10c904c8f9703ab1d5d1fb5da
6:56
Transition
The Golf Fix
1ee791fe8a6a4ffb8e1107eeaea70700
10:26
Working The Ball
The Golf Fix
08dadf09bee74c658c91b80b78438d4d
7:55
Around The Green
The Golf Fix
9e857c0581a142719a49e1dcd3661689
5:43
Ryder Cup
The Golf Fix
52320d58892042bd921db5077950445f
5:49
Backswing
The Golf Fix
d45fa6cfef734f07b53b3a0524b5e5c5
7:35
Mid-Range Wedges
The Golf Fix
e94fb0a9b6f3466898bed1bfeba3e486
7:10
Year End Special
The Golf Fix

Best of Seasons 1-9

bd15679bb3ba4762882ac753dd6f186c
3:20
The Golf Fix: Drive it straight
The Golf Fix
e77d16e6fb0942609a06bc6035787393
2:06
The Golf Fix: Rip the 3-wood
The Golf Fix
fd8073457a184ad08ef117c8d25d10a1
2:11
The Golf Fix: Naturally releasing the club
The Golf Fix
37c691cfa9b64dca90cb735f9ac444e1
1:22
The Golf Fix: Speed drills
The Golf Fix
ca216f652fdc4addb81a6ac07cb2e747
1:50
The Golf Fix: Sink more putts
The Golf Fix
0e7d7d7460494706a781fb68e6e92fa3
2:39
The Golf Fix: Improve your footwork
The Golf Fix
bf1b51258e494aecb67bfe0dd93ca02c
1:36
The Golf Fix: Eliminate your slice
The Golf Fix
ba46b842a7694fd9917af28c88227f86
3:15
The Golf Fix: Grip weight
The Golf Fix
0cc63a3c527e4999a812e11ce5d4cb81
1:43
The Golf Fix: Think better, play better
The Golf Fix
1bdead194a6a404ab9a3f6ee5defe5b7
1:42
The Golf Fix: Better chest position
The Golf Fix
240e8032c0ec4dca91afcdc1c3d37661
2:09
The Golf Fix: Adding more distance
The Golf Fix
8e29f45841374f81b012225d72b3641e
5:36
The Golf Fix: Putter grips
The Golf Fix
0cdaa81ce42d496a8849042d66efd190
3:50
The Golf Fix: Dial In with Tiger
The Golf Fix
11451783a3c246d0be41439e95f94f47
1:54
The Golf Fix: Perfect Chips and Pitches
The Golf Fix
56cf8d9f55784e77ac2245786a39b46e
1:53
The Golf Fix: Proper alignment
The Golf Fix
3921c14dd75245399685d5531bd37e1e
1:58
Golf Fix: Play better golf
The Golf Fix
49048a4411a542fe81fb3f4a9a343d7b
2:51
Stance of Success - Golf Fix
The Golf Fix
ab2be27ac6634a96882cb5f8630f7d0d
2:37
Improve Weight Transfer - Golf Fix
The Golf Fix
dbb0744154a44dd99c4ee2d25c43f5fa
1:14
Proper head position through impact - Golf Fix
The Golf Fix
de817615e5e84c10a6c47bac0231bba7
2:31
Golf Fix: Quit pushing your irons
The Golf Fix
c0e46fd7cab840f89418382ef4dbb548
0:25
Martin Hall scares the fix out of Michael Breed - Golf Fix
The Golf Fix
221dc0bf251d47bbbc747a28b74350c8
2:45
Breed's Basics - Fixing Ball Marks
The Golf Fix
1c24b964de00470995d9cbb572affc3d
2:49
Tip for Senior Golf
The Golf Fix
37df19c5f78b4b3b83cf6bc9c70735d0
2:19
Improve Your Backswing
The Golf Fix
d601682c794a447bab0aab1ed7a36656
5:57
Breed's Basics - Raking Bunkers
The Golf Fix
b5ddd92e01824b08935876ad36402442
2:13
Make a better downswing
The Golf Fix
f3d652691a4b4ed0af42f9b88528b90b
1:38
Flop shot trick shot
The Golf Fix
bc1aea633763420a80252ce1569cddf8
1:14
Make More Putts
The Golf Fix
8bab5b702f0c4195abe493b08922bf66
1:12
Putting Tempo Under Pressure
The Golf Fix
26675a1bf9ed4242b13df38f8a928539
2:01
The Golf Fix: Drive it long in the wind
The Golf Fix
551e01e456a149e0b92ef1c9966cd0ab
1:00
Tip on getting the ball in the air - Golf Fix
The Golf Fix

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