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Ground Forces – Downswing
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The Golf Fix

Ground Forces – Downswing

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Instructors Devan Bonebrake

The Golf Fix host Devan Bonebrake teaches how an exercise band can be used to train better horizontal, shear and vertical ground force for a more powerful impact.

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The Golf Fix

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Ground Forces – Downswing
The Golf Fix
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Ground Forces – World Record Speed
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Ground Forces – Swing In Control
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Lead vs. Trail – Hands and Knees
The Golf Fix
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Lead vs. Trail – Arm Action
The Golf Fix
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Lead vs. Trail – Fruit Punch
The Golf Fix
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Lead vs. Trail – One By One
The Golf Fix
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Fatal Fallacy – Keep Your Head Still
The Golf Fix
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Fatal Fallacy – Quiet Feet
The Golf Fix
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Fatal Fallacy – Trail Arm Tucked
The Golf Fix
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Fatal Fallacy – Keep The Hands Out
The Golf Fix
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Putting – Starting Line
The Golf Fix
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Putting – Speed Control
The Golf Fix
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Putting – Playing The Break
The Golf Fix
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Putting – Mental Toughness
The Golf Fix
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Sequence – Hogan Takeaway
The Golf Fix
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Sequence – Transition Trends
The Golf Fix
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Sequence – Max Homa
The Golf Fix
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Sequence – Peak Arm Speed
The Golf Fix
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Bunker Play – Distance Control
The Golf Fix
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Bunker Play – Rory McIlroy
The Golf Fix
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Bunker Play – Plugged Lie
The Golf Fix
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Bunker Play – Best Drills
The Golf Fix
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Go-To Shot – High Draw
The Golf Fix
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Go-To Shot – Power Fade
The Golf Fix
Go-To Shot – The Stinger
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Go-To Shot – The Stinger
The Golf Fix
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Go-To Shot – Drive For Show
The Golf Fix
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Around The Green – Biggest Faults
The Golf Fix
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Around The Green – Solid Contact
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Around The Green – Difficult Lies
The Golf Fix
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Around The Green – Going Downhill
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Stop The Slice – Backswing Faults
The Golf Fix
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Stop The Slice – Downswing Faults
The Golf Fix
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Stop The Slice – Draw It Like Kisner
The Golf Fix
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Stop The Slice – Camping Trip
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Muscle Training – Mobility & Flexibility
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Muscle Training – Strength & Stability
The Golf Fix
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Muscle Training – Wyndham Clark
The Golf Fix
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Muscle Training – Kinetic Chain
The Golf Fix
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Accuracy – Swing Path
The Golf Fix
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Accuracy – Club Face Control
The Golf Fix
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Accuracy – Tom Terrific
The Golf Fix
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Accuracy – Width For The Win
The Golf Fix
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Swing Aids – Hardware Store
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Swing Aids – Pool Day
The Golf Fix
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Swing Aids – Card Shark
The Golf Fix
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Swing Aids – Get That Paper
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Finish Strong – Pickleball
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Finish Strong – Tony Awards
The Golf Fix
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Finish Strong – Closing Faults
The Golf Fix
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Finish Strong – Most Important Drill
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Longest Year Ever – Clubhead Speed
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Longest Year Ever – Cameron Young
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Longest Year Ever – Driver Drills
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Longest Year Ever – Smash Factor
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Ball Striking – Fat and Thin Shots
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Ball Striking – Toe Shots and Shanks
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Ball Striking – Will Zalatoris
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Ball Striking – Consistent Contact
The Golf Fix
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Better Wedge Play – Thomas Tactics
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Better Wedge Play – Distance and Spin
The Golf Fix
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Better Wedge Play – Flight Commander
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Better Wedge Play – Rough Lies
The Golf Fix
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Path To Greatness – Draws and Fades
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Path To Greatness – Rory vs. Collin vs. Scottie
The Golf Fix
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Path To Greatness – Hand Action
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Path To Greatness – Umbrella Academy
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Short Game Faults – Pitch Shots
The Golf Fix
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Short Game Faults – Chipping
The Golf Fix
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Short Game Faults – Specialty Shots
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Short Game Faults – Make Practice Fun
The Golf Fix
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Early Extension – Causes & Corrections
The Golf Fix
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Early Extension – Viktor Hovland
The Golf Fix
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Early Extension – Partner Drills
The Golf Fix
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Early Extension – Fitness & Movement Drills
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Master Your Angles – Arms and Hands
The Golf Fix
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Master Your Angles – Daly vs. Rahm
The Golf Fix
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Master Your Angles – Great Scott
The Golf Fix
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Master Your Angles – Leg Day
The Golf Fix
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Ground Forces – Backswing
The Golf Fix

Season 14

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Pressure’s On
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Find Your Footing
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Spectacular Spin
The Golf Fix
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Posture Yourself for Success
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Dial in Your Distance Wedges
The Golf Fix
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Strengthen Your Short Game
The Golf Fix
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Sink Your Short Putts
The Golf Fix
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Go to Great Lengths
The Golf Fix
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Drive it Straighter
The Golf Fix
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Ground Force Gains
The Golf Fix
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Dial Up Your Distance
The Golf Fix
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Contact You Can Count On
The Golf Fix
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Long Clubs Aren’t Scary
The Golf Fix
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Terrific Trajectories
The Golf Fix
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Transform Your Transition
The Golf Fix
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Shot Shaping Spectacular
The Golf Fix
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Stop Going Over the Top
The Golf Fix
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Bunker Brilliance
The Golf Fix
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Stroke Savers
The Golf Fix
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Devan’s 100th Episode Special
The Golf Fix

Season 13

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The Golf Fix
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Perfect Your Path
The Golf Fix
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No More Chicken Wings
The Golf Fix
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Stop the Slice
The Golf Fix
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Proper Body Movements
The Golf Fix
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Eliminate Early Extension – First Fix
The Golf Fix
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Steep vs. Shallow
The Golf Fix
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Make Solid Contact
The Golf Fix
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Speed It Up
The Golf Fix
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The 5 Keys to the Swing
The Golf Fix
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Pitch it Like a Pro
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Perfect Your Putting
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Be Great from Greenside Bunkers
The Golf Fix
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Building a Better Backswing
The Golf Fix
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Release the Right Way
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Dazzle with Driver - First Fix
8:37
Dazzle with Driver
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Surmount Your Shanks
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Be Adept with the Arms
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Improve Your Impact
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Feel Good About Your Finish
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The Swing Lab

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The Swing Lab: Rory McIlroy
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The Swing Lab: Ludvig Åberg
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The Swing Lab: Sam Burns
The Golf Fix
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Fix Your Casting – The Swing Lab
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Season 12

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Finish Strong
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Swing Aids
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Accuracy
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Muscle Training
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Stop The Slice
The Golf Fix
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Around The Green
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Go-To Shot
The Golf Fix
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Bunker Play
The Golf Fix
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Sequence
The Golf Fix
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Putting
The Golf Fix
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Fatal Fallacy
The Golf Fix
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Lead vs. Trail
The Golf Fix
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Ground Forces
The Golf Fix
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Master Your Angles
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Early Extension
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Short Game Faults
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Path To Greatness
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Better Wedge Play
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Ball Striking
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Longest Year Ever
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Season 11

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Season Kickoff
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Driving Distance
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THE PLAYERS
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Stop The Slice
The Golf Fix
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Scrambling
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Viewers’ Choice
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The Masters
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Poor Practice Habits
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Sequence
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Specialty Short Game
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Start To Finish
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Lower Body Action
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PGA Championship
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Greenside Bunkers
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Total Driving
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Trouble Shots
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U.S. Open
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Stick Your Wedges
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Athletic Movements
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Year End Special
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Season 10

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Over The Top
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Solid Iron Contact
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Add Distance
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Make More Putts
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Square The Clubface
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Pitch Shots
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Bunker Play
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Difficult Drives
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Shanks
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Chicken Wing
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Eliminating 3-Putts
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Early Extension
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Hooks
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Transition
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Working The Ball
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Around The Green
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Ryder Cup
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Backswing
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Mid-Range Wedges
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Year End Special
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Best of Seasons 1-9

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The Golf Fix: Drive it straight
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The Golf Fix: Rip the 3-wood
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The Golf Fix: Naturally releasing the club
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The Golf Fix: Speed drills
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The Golf Fix: Sink more putts
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The Golf Fix: Improve your footwork
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The Golf Fix: Eliminate your slice
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The Golf Fix: Grip weight
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The Golf Fix: Think better, play better
The Golf Fix
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The Golf Fix: Better chest position
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The Golf Fix: Adding more distance
The Golf Fix
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The Golf Fix: Putter grips
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The Golf Fix: Dial In with Tiger
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The Golf Fix: Perfect Chips and Pitches
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The Golf Fix: Proper alignment
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Golf Fix: Play better golf
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Stance of Success - Golf Fix
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Improve Weight Transfer - Golf Fix
The Golf Fix
bffb4fc1170843f9836e44d6b58cf34b
5:57
Proper head position through impact - Golf Fix
The Golf Fix
c8ff6f363be14d4bbf66b4931d946a86
2:31
Golf Fix: Quit pushing your irons
The Golf Fix
5d474b21d39f44b9be15dabff2d1502b
0:25
Martin Hall scares the fix out of Michael Breed - Golf Fix
The Golf Fix
fad8f7b717ac46acb52b82539b29e9d6
2:45
Breed's Basics - Fixing Ball Marks
The Golf Fix
bbaa7dff3e3e47caa4a16ef5edb0ef5c
2:49
Tip for Senior Golf
The Golf Fix
ae4026d5e083473ab14a5e901ed229dc
2:19
Improve Your Backswing
The Golf Fix
2ed1b11353224d7abfb2682a4b080b5e
5:57
Breed's Basics - Raking Bunkers
The Golf Fix
6ffc515f44384c39845a924d2bfacddd
1:47
Make a better downswing
The Golf Fix
2182e85305f441c38b0927519eb95514
1:38
Flop shot trick shot
The Golf Fix
ab8ca07aa7d34831b0190536dca0c132
1:36
Make More Putts
The Golf Fix
9b082f0667494e0ba497569e219b3dc6
1:12
Putting Tempo Under Pressure
The Golf Fix
ac12c13818eb4747870cfa6f04c5c3f0
2:01
The Golf Fix: Drive it long in the wind
The Golf Fix
11b3a82cc63a43aa8a776d5320a71c26
1:00
Tip on getting the ball in the air - Golf Fix
The Golf Fix
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    GolfPass Video
    • Includes 7-day free trial
    • GolfPass Points - earn and redeem toward free or discounted tee times
    • Exclusive video instruction from top instructors and tour pros like Rory McIlroy
    • GOLF Channel favorites, including Big Break
    • Fully unlocked GolfPass mobile app

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