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Poor Practice Habits – Mental & Physical Change
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The Golf Fix

Poor Practice Habits – Mental & Physical Change

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Instructors Devan Bonebrake

The Golf Fix host Devan Bonebrake shares a practice plan used by Rory McIlroy and other major champions and then teaches an exercise to improve your endurance.

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The Golf Fix

bca45dec23d042199d4564f414fa73ff
4:02
Poor Practice Habits – Mental & Physical Change
The Golf Fix
785efddc35434e06a8f38f7797d70ec2
4:41
Poor Practice Habits – Bathroom Drills
The Golf Fix
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6:31
Sequence – Upper Management
The Golf Fix
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3:43
Sequence – Power Generators
The Golf Fix
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4:51
Sequence – Athletic Motions
The Golf Fix
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2:38
Sequence – Feel Vs. Real
The Golf Fix
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8:26
Specialty Short Game – Distance and Trajectory
The Golf Fix
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7:20
Specialty Short Game – Viewer Questions
The Golf Fix
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5:38
Specialty Short Game – The Nicklaus Way
The Golf Fix
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2:39
Specialty Short Game – One-Handed Pitching
The Golf Fix
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10:46
Start To Finish – Backswing Faults
The Golf Fix
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6:09
Start To Finish – Transition Time
The Golf Fix
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3:40
Start To Finish – Balancing Act
The Golf Fix
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2:41
Start To Finish – Stone Cold Solid
The Golf Fix
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8:58
Lower Body Action – Four Big Faults
The Golf Fix
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6:29
Lower Body Action – Legs and Feet
The Golf Fix
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4:01
Lower Body Action – Mobility Training
The Golf Fix
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3:28
Lower Body Action – Axe Chopping
The Golf Fix
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7:04
PGA Championship – Hybrid Heroics
The Golf Fix
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3:36
PGA Championship – Finish In Style
The Golf Fix
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4:06
PGA Championship – Rip It Like Rory
The Golf Fix
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7:39
PGA Championship – Drive The Green
The Golf Fix
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9:20
Greenside Bunkers – Four Biggest Faults
The Golf Fix
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9:47
Greenside Bunkers – Distance Control
The Golf Fix
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1:59
Greenside Bunkers – Uphill Battle
The Golf Fix
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2:30
Greenside Bunkers – Case Closed
The Golf Fix
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10:50
Total Driving – Solid Contact
The Golf Fix
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7:39
Total Driving – Accuracy Is Golden
The Golf Fix
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7:26
Total Driving – Speed and Distance
The Golf Fix
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3:50
Total Driving – Difficult Tee Shots
The Golf Fix
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5:35
Trouble Shots – Ball In A Divot
The Golf Fix
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4:41
Trouble Shots – Hitting Around Trees
The Golf Fix
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6:38
Trouble Shots – Dealing With Rough
The Golf Fix
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4:25
Trouble Shots – Uneven Lies
The Golf Fix
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10:29
U.S. Open – Three Tiger Keys
The Golf Fix
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5:48
U.S. Open – Famous Go-To Shots
The Golf Fix
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4:57
U.S. Open – Turn Slices Into Draws
The Golf Fix
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3:31
U.S. Open – Short To Go Long
The Golf Fix
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11:15
Stick Your Wedges – Three-Quarter Swing
The Golf Fix
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6:37
Stick Your Wedges – Full Swing
The Golf Fix
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3:35
Stick Your Wedges – Max Swing
The Golf Fix
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3:29
Stick Your Wedges – Biggest Keys
The Golf Fix
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5:56
Athletic Movements – Bowling
The Golf Fix
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5:45
Athletic Movements – Baseball
The Golf Fix
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5:25
Athletic Movements – Basketball
The Golf Fix
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2:44
Athletic Movements – Hockey
The Golf Fix
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7:29
Year End Special – Beach Party
The Golf Fix
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8:19
Year End Special – 40 Yards Out
The Golf Fix
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3:19
Year End Special – Summer Fitness
The Golf Fix
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5:28
Year End Special – Driver Fireworks
The Golf Fix
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7:19
Season Kickoff – Path To Success
The Golf Fix
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5:20
Season Kickoff – Clubface Keys
The Golf Fix
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2:50
Season Kickoff – Ball-Striking Exercises
The Golf Fix
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4:48
Season Kickoff – The Brakedown
The Golf Fix
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7:17
Driving Distance – Power Producers
The Golf Fix
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6:25
Driving Distance – Ground Forces
The Golf Fix
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3:57
Driving Distance – Clubhead Speed
The Golf Fix
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5:02
Driving Distance – The Brakedown
The Golf Fix
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6:36
THE PLAYERS – Going For The Green
The Golf Fix
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4:06
THE PLAYERS – Stick Your Short Irons
The Golf Fix
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4:31
THE PLAYERS – Pressure-Packed Drives
The Golf Fix
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3:21
THE PLAYERS – Finish Strong
The Golf Fix
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9:11
Stop The Slice – Face vs. Path
The Golf Fix
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4:54
Stop The Slice – Low Point Problem
The Golf Fix
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6:36
Stop The Slice – Proper Power
The Golf Fix
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3:00
Stop The Slice – Get Pumped
The Golf Fix
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7:13
Scrambling – Pitch Perfect
The Golf Fix
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5:41
Scrambling – Make More Putts
The Golf Fix
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5:29
Scrambling – Putting Games
The Golf Fix
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4:41
Scrambling – Seve Secrets
The Golf Fix
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6:51
Viewers’ Choice – Iron Play
The Golf Fix
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6:29
Viewers’ Choice – Driver
The Golf Fix
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3:43
Viewers’ Choice – Fitness
The Golf Fix
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3:39
Viewers’ Choice – Best Tip
The Golf Fix
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7:08
The Masters – Hit More Greens
The Golf Fix
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3:42
The Masters – Shot Shaping
The Golf Fix
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4:04
The Masters – Pressure Putts
The Golf Fix
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2:56
The Masters – Become A Shotmaker
The Golf Fix
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7:12
Poor Practice Habits – Technical Change
The Golf Fix
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5:03
Poor Practice Habits – Skill-Based Change
The Golf Fix

Season 14

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7:07
Pressure’s On
The Golf Fix
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8:06
Find Your Footing
The Golf Fix
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8:07
Spectacular Spin
The Golf Fix
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7:40
Posture Yourself for Success
The Golf Fix
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4:22
Dial in Your Distance Wedges
The Golf Fix
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6:06
Strengthen Your Short Game
The Golf Fix
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6:15
Sink Your Short Putts
The Golf Fix
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5:55
Go to Great Lengths
The Golf Fix
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6:12
Drive it Straighter
The Golf Fix
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5:50
Ground Force Gains
The Golf Fix
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9:40
Dial Up Your Distance
The Golf Fix
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6:07
Contact You Can Count On
The Golf Fix
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6:17
Long Clubs Aren’t Scary
The Golf Fix
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5:26
Terrific Trajectories
The Golf Fix
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5:21
Transform Your Transition
The Golf Fix
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5:11
Shot Shaping Spectacular
The Golf Fix
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5:57
Stop Going Over the Top
The Golf Fix
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12:42
Bunker Brilliance
The Golf Fix
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7:11
Stroke Savers
The Golf Fix
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7:12
Devan’s 100th Episode Special
The Golf Fix

Season 13

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3:59
Fix Your Casting
The Golf Fix
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4:25
Perfect Your Path
The Golf Fix
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3:51
No More Chicken Wings
The Golf Fix
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4:17
Stop the Slice
The Golf Fix
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3:43
Proper Body Movements
The Golf Fix
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6:32
Eliminate Early Extension – First Fix
The Golf Fix
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8:58
Steep vs. Shallow
The Golf Fix
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7:05
Make Solid Contact
The Golf Fix
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7:00
Speed It Up
The Golf Fix
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7:11
The 5 Keys to the Swing
The Golf Fix
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6:14
Pitch it Like a Pro
The Golf Fix
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8:09
Perfect Your Putting
The Golf Fix
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4:57
Be Great from Greenside Bunkers
The Golf Fix
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6:52
Building a Better Backswing
The Golf Fix
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4:02
Release the Right Way
The Golf Fix
Dazzle with Driver - First Fix
8:37
Dazzle with Driver
The Golf Fix
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5:59
Surmount Your Shanks
The Golf Fix
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6:48
Be Adept with the Arms
The Golf Fix
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9:38
Improve Your Impact
The Golf Fix
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6:57
Feel Good About Your Finish
The Golf Fix

The Swing Lab

See All
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6:05
Find Your Footing - The Swing Lab
The Golf Fix
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6:03
Pressure’s On - The Swing Lab
The Golf Fix
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7:12
Feel Good About Your Finish - The Swing Lab
The Golf Fix
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5:42
Improve Your Impact - The Swing Lab
The Golf Fix
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6:03
Be Adept with the Arms - The Swing Lab
The Golf Fix
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6:26
The Swing Lab: Nelly Korda
The Golf Fix
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5:43
The Swing Lab: Scottie Scheffler
The Golf Fix
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6:55
The Swing Lab: Ben Hogan
The Golf Fix
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5:53
The Swing Lab: Jason Day
The Golf Fix
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6:19
The Swing Lab: Akshay Bhatia
The Golf Fix
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4:14
The Swing Lab: Max Homa
The Golf Fix
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4:26
The Swing Lab: Cameron Champ
The Golf Fix
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7:23
The Swing Lab: Xander Schauffele and Brooks Koepka
The Golf Fix
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4:59
The Swing Lab: Viktor Hovland
The Golf Fix
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4:09
The Swing Lab: Collin Morikawa
The Golf Fix

Season 12

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5:02
Finish Strong
The Golf Fix
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5:04
Swing Aids
The Golf Fix
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6:54
Accuracy
The Golf Fix
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5:39
Muscle Training
The Golf Fix
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7:07
Stop The Slice
The Golf Fix
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6:36
Around The Green
The Golf Fix
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5:40
Go-To Shot
The Golf Fix
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7:46
Bunker Play
The Golf Fix
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4:52
Sequence
The Golf Fix
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8:44
Putting
The Golf Fix
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7:42
Fatal Fallacy
The Golf Fix
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7:38
Lead vs. Trail
The Golf Fix
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7:00
Ground Forces
The Golf Fix
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8:22
Master Your Angles
The Golf Fix
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6:43
Early Extension
The Golf Fix
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7:43
Short Game Faults
The Golf Fix
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10:32
Path To Greatness
The Golf Fix
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6:55
Better Wedge Play
The Golf Fix
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9:24
Ball Striking
The Golf Fix
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7:52
Longest Year Ever
The Golf Fix

Season 11

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7:19
Season Kickoff
The Golf Fix
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7:17
Driving Distance
The Golf Fix
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6:36
THE PLAYERS
The Golf Fix
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9:11
Stop The Slice
The Golf Fix
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7:13
Scrambling
The Golf Fix
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6:51
Viewers’ Choice
The Golf Fix
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7:08
The Masters
The Golf Fix
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7:12
Poor Practice Habits
The Golf Fix
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6:31
Sequence
The Golf Fix
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8:26
Specialty Short Game
The Golf Fix
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10:46
Start To Finish
The Golf Fix
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8:58
Lower Body Action
The Golf Fix
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7:04
PGA Championship
The Golf Fix
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9:20
Greenside Bunkers
The Golf Fix
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10:50
Total Driving
The Golf Fix
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5:35
Trouble Shots
The Golf Fix
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10:29
U.S. Open
The Golf Fix
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11:15
Stick Your Wedges
The Golf Fix
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5:56
Athletic Movements
The Golf Fix
1e561ea421114ee5b7e6687a9816291a
7:29
Year End Special
The Golf Fix

Season 10

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8:44
Over The Top
The Golf Fix
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6:51
Solid Iron Contact
The Golf Fix
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7:41
Add Distance
The Golf Fix
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7:42
Make More Putts
The Golf Fix
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7:53
Square The Clubface
The Golf Fix
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7:46
Pitch Shots
The Golf Fix
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7:57
Bunker Play
The Golf Fix
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12:07
Difficult Drives
The Golf Fix
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7:16
Shanks
The Golf Fix
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6:24
Chicken Wing
The Golf Fix
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7:00
Eliminating 3-Putts
The Golf Fix
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6:16
Early Extension
The Golf Fix
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6:09
Hooks
The Golf Fix
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6:56
Transition
The Golf Fix
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10:26
Working The Ball
The Golf Fix
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7:55
Around The Green
The Golf Fix
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5:43
Ryder Cup
The Golf Fix
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5:49
Backswing
The Golf Fix
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7:35
Mid-Range Wedges
The Golf Fix
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7:10
Year End Special
The Golf Fix

Best of Seasons 1-9

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1:38
The Golf Fix: Drive it straight
The Golf Fix
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2:06
The Golf Fix: Rip the 3-wood
The Golf Fix
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2:41
The Golf Fix: Naturally releasing the club
The Golf Fix
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5:57
The Golf Fix: Speed drills
The Golf Fix
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1:50
The Golf Fix: Sink more putts
The Golf Fix
9bc74dad82cc4a9197873b1e4cfa148c
2:39
The Golf Fix: Improve your footwork
The Golf Fix
137b5de8e9d54da9bb07d5490258ce5b
1:36
The Golf Fix: Eliminate your slice
The Golf Fix
e48e93bc39824cc682b2f57bf68b2e0d
1:38
The Golf Fix: Grip weight
The Golf Fix
d0c5596934204b39a7df264717c3bacf
1:43
The Golf Fix: Think better, play better
The Golf Fix
74c75a840fa0447a8f8e41c67a393e3f
21:14
The Golf Fix: Better chest position
The Golf Fix
10a8eea2dc9c4091ba5a053ec5d05489
2:35
The Golf Fix: Adding more distance
The Golf Fix
08aca7e177c147b984818c4ec196eedc
2:05
The Golf Fix: Putter grips
The Golf Fix
b52a56402cc940e7994211a46589eb97
2:37
The Golf Fix: Dial In with Tiger
The Golf Fix
71dd2de14624459d994bd3573e12f6e8
1:38
The Golf Fix: Perfect Chips and Pitches
The Golf Fix
46108ba8e3a54b60a1a9f4afb60720e5
4:29
The Golf Fix: Proper alignment
The Golf Fix
8102c278c2d1466ea0811ce8355075ce
1:58
Golf Fix: Play better golf
The Golf Fix
9a149985a2c9467fa32e1e78ab123ccf
2:51
Stance of Success - Golf Fix
The Golf Fix
0b74d36240ab4560951aad30c0702f75
2:37
Improve Weight Transfer - Golf Fix
The Golf Fix
bffb4fc1170843f9836e44d6b58cf34b
5:57
Proper head position through impact - Golf Fix
The Golf Fix
c8ff6f363be14d4bbf66b4931d946a86
2:31
Golf Fix: Quit pushing your irons
The Golf Fix
5d474b21d39f44b9be15dabff2d1502b
0:25
Martin Hall scares the fix out of Michael Breed - Golf Fix
The Golf Fix
fad8f7b717ac46acb52b82539b29e9d6
2:45
Breed's Basics - Fixing Ball Marks
The Golf Fix
bbaa7dff3e3e47caa4a16ef5edb0ef5c
2:49
Tip for Senior Golf
The Golf Fix
ae4026d5e083473ab14a5e901ed229dc
2:19
Improve Your Backswing
The Golf Fix
2ed1b11353224d7abfb2682a4b080b5e
5:57
Breed's Basics - Raking Bunkers
The Golf Fix
6ffc515f44384c39845a924d2bfacddd
1:47
Make a better downswing
The Golf Fix
2182e85305f441c38b0927519eb95514
1:38
Flop shot trick shot
The Golf Fix
ab8ca07aa7d34831b0190536dca0c132
1:36
Make More Putts
The Golf Fix
9b082f0667494e0ba497569e219b3dc6
1:12
Putting Tempo Under Pressure
The Golf Fix
ac12c13818eb4747870cfa6f04c5c3f0
2:01
The Golf Fix: Drive it long in the wind
The Golf Fix
11b3a82cc63a43aa8a776d5320a71c26
1:00
Tip on getting the ball in the air - Golf Fix
The Golf Fix
Play More. Play Better.


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    GolfPass Video
    • Includes 7-day free trial
    • GolfPass Points - earn and redeem toward free or discounted tee times
    • Exclusive video instruction from top instructors and tour pros like Rory McIlroy
    • GOLF Channel favorites, including Big Break
    • Fully unlocked GolfPass mobile app
    $4.99 / Per Month
    GolfPass Video
    • Includes 7-day free trial
    • GolfPass Points - earn and redeem toward free or discounted tee times
    • Exclusive video instruction from top instructors and tour pros like Rory McIlroy
    • GOLF Channel favorites, including Big Break
    • Fully unlocked GolfPass mobile app

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