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Instructors
Michelle Winkler
Michelle Winkler uses a fancy phrased drill to help you avoid this extremely weak impact position. To get rid of flipped hands at impact once and for all, watch now!
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Such a simple and helpful tip. Thanks!
great reminder of how to open the hips -good drill!
LOVE THIS! Thank you so much, have to try asap for sure.
thank you
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Such a simple and helpful tip. Thanks!
great reminder of how to open the hips -good drill!