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Workout Plan

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Instructors Don Saladino, Vince Cellini, Debbie Doniger

GolfPass fitness coach Don Saladino is joined by instructor Debbie Doniger and Golf Channel host Vince Cellini to design a workout plan aimed at improving your strength, mobility and swing.

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Next Episode
Workout Plan
Golf Fitness Over 50+
2:00
Mobility – Day 1
Golf Fitness Over 50+
8:50
Strength – Day 1
Golf Fitness Over 50+
7:30
Mobility – Day 2
Golf Fitness Over 50+
13:28
Strength – Day 2
Golf Fitness Over 50+
9:36
Mobility – Day 3
Golf Fitness Over 50+
12:20
Strength – Day 3
Golf Fitness Over 50+
8:42
Mobility – Day 4
Golf Fitness Over 50+
12:19
Strength – Day 4
Golf Fitness Over 50+
10:27
Strength – Day 5
Golf Fitness Over 50+
7:11
Mobility – Day 5
Golf Fitness Over 50+
10:51
Mobility – Day 6
Golf Fitness Over 50+
9:50
Strength – Day 6
Golf Fitness Over 50+
9:33

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