Official Sponsor Omega Watch Ad: click to navigate
EXPAND
CLOSE
Companion Content
You're ready to watch!
You can now enjoy GolfPass videos and more.
Play_Icon Play
Extra Credit: Critical Body Moves
Unlock your best golf ever.
Create a free account to access GolfPass instruction, originals, and Golf Channel classics.
Already a member?
*Terms and conditions apply. Gift eligible after paid membership starts.
GolfPass Logo
GolfNow Logo
Compete Logo

► Resume Playing

golf-ball.svg
School of Golf

Extra Credit: Critical Body Moves

  • like 0
    |
    dislike
Instructors Martin Hall, Blair O'Neal

Martin Hall and Blair O’Neal give a cutting edge biomechanics lesson and teach drills to improve three key body movements in the swing. Watch School of Golf Mondays 7:00 PM ET.

Exclusive Extraexclusiveextrasogirons
...more
Show less

Extra Credit

e73fb030cc544f5184050cf022108196
5:59
Extra Credit: Critical Body Moves
School of Golf
0d2f7ce398c84d0f89d867425ed39eed
3:03
Extra Credit: Tip Of The Year
School of Golf
7fefba872f6d4cc69fd7923f9dbdd847
3:52
Extra Credit: Solid Start
School of Golf
29e4d4211d574843a4228984f7d5797a
4:17
Extra Credit: Better Bunker Play
School of Golf
e239181079e14508a351d2e91d4086f5
5:07
Extra Credit: Total Driving
School of Golf
667487e6829c4f92a4e33e1a9d916bd2
3:28
Extra Credit: Chip Shot Mastery
School of Golf
eb900c1cf9e34ff2894e4ce77337232a
4:00
Extra Credit: Beyond The Ball
School of Golf
062fa3beb87a4538844e5ab26efc43af
4:40
Extra Credit: Slice and Hook Cures
School of Golf
f29decf346bd479797818fb6b16351d6
4:20
Extra Credit: Spin Class
School of Golf
301cec97d5c54adabe16e7ae551ccaca
4:06
Extra Credit: Lessons From The Masters
School of Golf
2ffabf0e1cbc4666b1332888d47494a6
3:37
Extra Credit: Make Every Short Putt
School of Golf
dc3b9176d69942379f6d9568cc3ca09c
3:46
Extra Credit: The Golden Bear
School of Golf
d37d5bf3d9cf40dca12b8f1c8bf21616
4:54
Extra Credit: Swing Like Sorenstam
School of Golf
e69fd6a35dc246d99f0761adc5e87a44
4:18
Extra Credit: How Rory Set Records
School of Golf
705fae1dbbd0412aa52bc4db1347af07
4:39
Extra Credit: The Magic Move
School of Golf
49fbf7610c2b4022b9263e6c6e787d1f
3:25
Extra Credit: From The Rough
School of Golf
2f5cb37d7ab94fbd8f04be248da55eb1
4:11
Extra Credit: Sandy Lyle
School of Golf
da6c7e54456a41fd897f2bf801a5b91b
5:54
Extra Credit: Practice Like An Olympian
School of Golf
45bcd1fadd7d4c03acac2f7fa04d9ad5
4:02
Extra Credit: Scramble Like Spieth
School of Golf
8b1c4f8f3dbb4b18a8214fe4917ed071
2:59
Extra Credit: Maximum Distance
School of Golf
97f785c6ce314e33b1dc39210cce4d41
4:10
Extra Credit: Eliminate Pushes and Pulls
School of Golf
629edae05b1f43c094cb1535c9dcf9b0
3:38
Extra Credit: Ryder Cup Pressure
School of Golf
b643228f3db747b5ac7dc566f5e5cd37
3:32
Extra Credit: Positive Impact
School of Golf
bf7d8a407ef74fbcb232a64544732587
5:18
Extra Credit: The Myth About Speed
School of Golf

Martin Hall's Most Creative Drills & Training Aids

33fab0eee2e84286aa76cbf474200e6e
3:18
Shadow Swing Aid
School of Golf
d057cea5b54c4abb8707a3abf9ddaeb9
1:17
Swimming Pool Power
School of Golf
ad29872856344ae49580f7feae131e85
1:58
Mini Martin Makes an Impact
School of Golf
44262308873847db97114e1607b682ee
1:53
Keep Your Headlights Still
School of Golf
ed4d41219d8c4a228e23613562f78b6b
1:49
Three Brush Crush
School of Golf
83010a4a8ef54339b98ad33dfeb1a2d8
1:26
Hit Laser-Like Drives
School of Golf
80736fa03c79427f95c1cee1b480c104
2:13
Car and Bottle Top Short Game Drill
School of Golf
6b034e7887e949879bb20f56bf81adb5
2:57
Parrot on a Perch
School of Golf
d63ba805c3de4356bac242f9dd178843
1:51
Toothbrush Flop Shot
School of Golf
de3c4fac89804766849dd18f5acf16fc
2:52
'Touchdown' for Solid Contact

School of Golf: Best Guest Tips

ecd2e44a2e3c4dc8a6a4b2b016881bc0
1:38
Arnold Palmer – Most Common Swing Fault
School of Golf
d62bde7efa71474fad5cdb9e545ad1c5
1:46
Dave Stockton – Forward Press
School of Golf
3255c4f3c0d147dd8e0810f8268746b8
2:56
Annika Sorenstam – Pre-Shot Routine
School of Golf
c956deefd65c4e4a99016aa81e1af8cc
2:59
Tom Watson – How to Hit a fade
School of Golf
debc42393e064d7187de1ef8e7d7bbc6
1:25
Jack Nicklaus – Releasing the Club
School of Golf
446d7114e5c646ec90f8477e67e9b833
2:48
Morgan Pressel – Two Chipping Tips
School of Golf
65fafd6b5de542f99f62a1e72ad49d69
1:57
Jamie Sadlowski – Find Distance in the Backswing
School of Golf
ef0dfd22d8a448bbb37333d1e9edb6b8
2:48
Phil Mickelson – Keys to Chipping
School of Golf
d9f344cc9aa74881a15bc03c50c16b07
3:08
Brooke Henderson – Increasing Swing Speed
School of Golf
f1da29be351342c7ab31eaf7b5802b4b
2:05
Dave Pelz – Wedge Mechanics
School of Golf
569c32a3e1dd4f39a88c56abc128d17a
2:05
Nick Faldo – Collect the Ball Through Impact
School of Golf
504cbcd96d134b48a320153e14a05f1e
3:28
Graeme McDowell – Putting Under Pressure
School of Golf
68e87ccaa42c40a98c04f9b360f49d41
3:46
Bob Toski – The Lead Arm
School of Golf

Season 15

5b0893c848cc4ac798b82633857dd90c
8:49
Start The Year Strong
School of Golf
3fa5d6a3294b4d78a49ab551fec1d773
9:29
Drive It Longer
School of Golf
c22dacd18ee143c2a9228f2c4cba4287
8:43
Find More Fairways
School of Golf
19d79f5038784edfa8bf39c8b8eb6490
11:30
Hit More Greens
School of Golf
881c496b2f87405781202ce3d4d627ed
8:53
Control Your Ball Flight
School of Golf
39ee90148650440bbd891a3d9d4954ec
7:01
Stop the Slice
School of Golf
24652ffa504b452cb7fa3584036c57dd
7:01
Improve Your Short Game
School of Golf
19a6c958b0ae4ca9a799ec96340dc164
8:25
Make More Putts
School of Golf
fef4b42aad8d4c72998666421933ace6
9:56
Better Wedge Play
School of Golf
a275e900402e48b0855e84ce60f112ee
8:19
Worst Swing Faults
School of Golf
7476911fc21c41e2a29307a8359c3d79
7:47
Best Guests
School of Golf
a3953fead649482ca04a825e3900d35e
7:40
Final Exam
School of Golf

Season 14

899671720512414b9582667f05c593e4
8:39
Chapter 1: Best Year Ever
School of Golf
d8c121183e1f4be38344c34de62b67f2
8:20
Chapter 2: Driving
School of Golf
46594d7f915a40bc9145de29adf8f29d
7:46
Chapter 3: Iron Play
School of Golf
e9f2568f953f46d7a12a9729e2699788
9:15
Chapter 4: Wedge Wizard
School of Golf
f6f2dc0cf7594601bbbd7d099ea37827
9:10
Chapter 5: Essential Skills
School of Golf
2f8e752cabbe4622848ec528f88c6755
10:30
Chapter 6: Power
School of Golf
e126ca8fbadf45cc951e1362e29d0f48
9:53
Chapter 7: Key Lines & Angles
School of Golf
336c7560056d42b69b3714abce37a0ec
7:59
Chapter 8: Worst Swing Faults
School of Golf
9c82b05225684da0b5dfa7fcfc76102b
9:29
Chapter 9: Masters Degree
School of Golf
408b398a97a441d4890cfc2b32ad36e3
7:19
Chapter 10: Short Game Mistakes
School of Golf
51bea469cbbf430d895de00bd3ffa463
9:58
Chapter 11: Putting
School of Golf
37897b7c236245a3a62b8a5a3b0767a5
7:49
Chapter 12: Graduation
School of Golf

Season 13

7ceea778dc804cefad7ffb66bed92e1a
10:22
Chapter 1 : Distance
School of Golf
15262c8f26fd4a518e7aef4d8b15a959
13:00
Chapter 2: Short Game
School of Golf
1eba3d77dd42431db732331c6f460515
9:59
Chapter 3: Accuracy
School of Golf
283888eede604fb1972a0d26d6a3c315
10:08
Chapter 4: Bunker Play
School of Golf
694e1c27dc0b49e1978df1d83a2ae88b
8:47
Chapter 5: 400th Episode Special
School of Golf
0337fc370925464bb12e876ceeda4878
13:15
Chapter 6: Putting
School of Golf
f5c992c427cc4d08ae20a0832a94eecb
9:47
Chapter 7: Solid Contact
School of Golf
67b3db06b9944b48ba82ce17a176db7b
9:32
Chapter 8: Wedge Play
School of Golf
1bd12524a1824396835ede47fe0a2972
10:02
Chapter 9: Stop the Slice
School of Golf
a28a2bdce411484995910e700e58fa18
8:20
Final Exam
School of Golf

Season 12

ff855d6c193346d3a12fbac6b3cc4310
21:59
Chapter 1: Golf’s Most Important Skill
School of Golf
45d1afe75f0a47b69825ad2953d40005
21:29
Chapter 2: Short Game Secrets
School of Golf
010d45ec76de487faa3e52897f9b9f52
21:58
Chapter 3: Driving Distance
School of Golf
6746c03d1c3741b7b1f149b03953e78e
20:38
Chapter 4: Better Bunker Play
School of Golf
9a1d28aadaad411fab878f27852ba137
21:59
Chapter 5: Iconic Shots
School of Golf
dc46610c681248d099fa719c3b743696
21:59
Chapter 6: Slice Stoppers
School of Golf
04908b59578c403e9cde8cbc871e5299
21:59
Chapter 7: Putting Pointers
School of Golf
80095435e15548be83c27136450bbc13
21:59
Chapter 8: Majors Unclassified
School of Golf
16f177b7e1c44d64a637bdc337600f1d
22:00
Chapter 9: The Scoring Zone
School of Golf
d551902cb755448783a95d5d774f2a42
22:00
Chapter 10: Total Driving
School of Golf
f3083824ef2c4ef9bc90c3425f7e4294
21:58
Chapter 11: Lone Star Lessons
School of Golf
f92b8f80a1654341b90f274a1a47ea04
22:01
Chapter 12: Sharpen Your Irons
School of Golf
bb5a0bef612d42c786855ec988ead2b8
21:59
Chapter 13: Ball Flight Commander
School of Golf
7c6ed360d3c34a12b93c1cd2ad9990e6
21:33
Chapter 15: Power Up
School of Golf
b5917cfaf3b740528842f476c8ed7048
22:29
Chapter 16: Right or Rubbish?
School of Golf
e703b900317d4746b42271e84f744b10
22:29
Chapter 17: Play Like a Champion
School of Golf
5d036c72165a457dbbde6ef660a786fe
22:38
Chapter 18: Chip It Close
School of Golf
2f781d3c128e470184f8f749f777f004
22:46
Chapter 19: Pitching Pearls
School of Golf
eee7184561734dd2951e0b5a17606154
21:51
Chapter 20: Backswing Faults
School of Golf
1eba48d97b9d44a89f7489c29ac69c01
22:37
Chapter 21: Copy That Pro
School of Golf
84776e44e0054bf9ac2c5d4d2d7cf723
22:35
Chapter 22: Need For Speed
School of Golf

Season 9

3a03bbc768464cc2b5e482de08b6fb69
23:02
Chapter 1: Back to Basics
School of Golf
25ac8a6c81804270871d928c7b09393e
22:32
Chapter 2: Power Pointers
School of Golf
558717f40c9547ef83e804cfed802fd2
23:02
Chapter 3: Putting Class
School of Golf
7dc7c34591584e6a9b328ae5ab01bbaa
23:02
Chapter 4: Wedge Wizard
School of Golf
100e83fd93924f45961c45de3b9043eb
20:06
Chapter 5: Stop the Slice
School of Golf
e14571346891447b8ab4b1fbac642d7d
18:45
School of Golf: Arnold Palmer
319297b0bb43408dbc87515b6eb6291e
21:15
Chapter 7: Fatal Flaws
School of Golf
e2cc46c38c7940769c40736801a8e309
20:29
Chapter 8: Stick Your Approach
School of Golf
fb6d2716b7ac4f60804a535e1297df5e
22:32
Chapter 9: Drive, Chip and Putt
School of Golf
a21145c30f5c4dce994ca66dc31bfc01
21:53
Chapter 10: The Scoring Zone
School of Golf
24313408d0af4ae1ae5ce137d9fe37fa
20:46
Chapter 11: Teamwork
School of Golf
6b4334652ff44e229752c5d26656a7ea
20:46
Chapter 12: Path to Success
School of Golf
03363c93085c4f578bbe088f9b965519
21:16
Chapter 13: Aaron Wise
School of Golf
2801f6f8e7d2458a920b3775d75b6146
20:46
300th Episode Special
School of Golf
5d49c1443dff43f495a16c87c460783c
19:14
Chapter 15: Open Golf
School of Golf
964c2df54e034448ba430c4d66aab742
21:45
Chapter 16: Putt for Dough
School of Golf
5c9f81f8fcd543389688be7ce2d303b6
21:53
Chapter 17: Playoff Practice
School of Golf
4867497851ae4e7b95cb678bb03a4443
22:12
Chapter 18: Swing Guide
School of Golf
48848e5b66574b699fbd446317c7c3ba
22:22
Chapter 19: Gridiron Golf
School of Golf
b388cdaff68c48ba9672ee7c656911d4
22:17
Chapter 20: Long Drive
School of Golf
1b41b2c7749a41e88407ee5185e1290c
22:32
Chapter 21: The Solheim Cup
School of Golf
ccc37997771f46fab4d55978d193d887
22:32
Chapter 22: Hit More Greens
School of Golf
2009f22a54ea4c009adfec33b780d99b
22:17
Chapter 23: Flight Commander
School of Golf
9662cdc6caf44be0befdad91a63ccaf5
22:32
Chapter 24: Better Wedge Play
School of Golf
d7b49dbf2c004cdaaccff243b32ed7ae
22:32
Chapter 25: Calling All Ages
School of Golf
92cfda1eb9e04916833d521db2fcba7b
22:18
Chapter 26: Speed Demon
School of Golf
c162438c806a48e6af3458009a30d757
22:17
Chapter 27: Viewer’s Choice
School of Golf
bb31638364104fc4bda3ef4432bd0dba
22:32
Chapter 28: Scary Shots
School of Golf
700ec6e920ad4204878b0dae8cdc476b
22:32
Chapter 29: Body Dynamics
School of Golf
541468b29e1b43dab80e5381660cb442
22:32
Chapter 30: Right or Rubbish?
School of Golf
285a20557deb4422ab54e984fa1a811f
22:32
Chapter 31: Get Up and Down
School of Golf
ed4d42e833a34b289c77fe386b4783ec
22:17
Chapter 32: Indoor Practice
School of Golf
baf6b1838c5541838834faeb851eb3d3
22:32
Year End Special
School of Golf

Previous Seasons

c77ec66449f64227858235c0c7aac598
16:53
School of Golf: Summer School
a67b178c5b1446829268f50893dda94f
19:43
School of Golf: The Scoring Zone
e14571346891447b8ab4b1fbac642d7d
18:45
School of Golf: Arnold Palmer
ac565054b9d24dd3bf540d2eb8c34038
19:31
School of Golf: Long Drive Special
a4bcd66e15464252b8ae9129238ad422
3:10
Tips for Dealing with Nerves
School of Golf
e1964b87ad4a43d28f9726a9dc5a2ed8
2:26
Extra Credit: Hybrid and Long Iron Drills
063bd0beee564c26bac3cb46e861efca
3:39
Speed Tips for Longer Drives
School of Golf

Exclusive Extras

See All
667487e6829c4f92a4e33e1a9d916bd2
3:28
Extra Credit: Chip Shot Mastery
School of Golf
e239181079e14508a351d2e91d4086f5
5:07
Extra Credit: Total Driving
School of Golf
29e4d4211d574843a4228984f7d5797a
4:17
Extra Credit: Better Bunker Play
School of Golf
7fefba872f6d4cc69fd7923f9dbdd847
3:52
Extra Credit: Solid Start
School of Golf
382db2583bf64c1d88a466fa16f920e1
4:05
Extra Credit: Don’t Forget The Set
School of Golf
0c2edbcc08304cdc9a62a0c90840cb27
4:16
Extra Credit: Chopper Stopper
School of Golf
a497390f573a41aa800e4c62b6d831aa
4:18
Extra Credit: Masters Degree
School of Golf
f2337b7b543742efa39d756a704a1c7e
4:26
Extra Credit: Practice Essentials
School of Golf
ae972f4dc6da487faba9d9cf77369847
5:48
Extra Credit: Educated Hands
School of Golf
edd5ef9c24cb4aa38bbb57a08bcc2fd9
4:40
Extra Credit: Follow-through for Power
School of Golf
496385e245cf4e72a686622d31707d6c
4:35
Extra Credit: Putting Pointers
School of Golf
5737ac7956014a95b041039c08b594a2
3:37
Extra Credit: Hit Fades on Command
School of Golf
03bd3554548e401a9f5ad0cda8b37900
3:10
Extra Credit: Plugged Bunker Shot
School of Golf
38206ffa629a4061970dce7ea0b1b463
5:13
Extra Credit: Solid Contact
School of Golf
256109ef9e0e44eba093c2791f55344b
5:47
Extra Credit: Rule The Range
School of Golf
f83c856ca40548e8bce799f82abc6c58
4:27
Extra Credit: Swing Your Swing
School of Golf
05bf305d97254610a82a8f012dc4fde5
5:10
Extra Credit: Become a Shotmaker
School of Golf
005ceef04be14eee9d748bb9943a9576
6:11
Extra Credit: Improve Your Approach
School of Golf
1db3d5025ead4b9b82b529304b8d3d9a
5:44
Extra Credit: Maximum Drive
School of Golf
b2ded96dd8004e4ebf0dd7dd3300895e
3:06
Ask The Professor: Short Chips
0064f3dafb014e5cac71fffa1bc4e358
3:17
Extra Credit: Wedge Work
School of Golf
4d4930dd16d64e248900835cb0b2df63
6:29
Extra Credit: Martin’s Short Game Mentor
School of Golf
62ceb4d9043a4734a936070da0baeccc
2:46
Ask The Professor: Hit More Greens
School of Golf
2c1a07b758274276987636d36ff8f3a2
3:39
Ask The Professor: Solid Driver Contact
School of Golf
d077b69c30794cbba914bd6141728a26
8:42
Extra Credit: Indoor Putting Practice
School of Golf

Science of The Open

ad282b0abc40417c9c6eca1f6b9a1827
5:17
Science of The Open: Deep Bunkers
School of Golf
8b93d849d15d45c4b675801024e51ef1
1:41
Science of The Open: Downwind Shots
School of Golf
fc98be42aa074c57a3082f852e6f7382
5:47
Science of The Open: Optimal Driver Launch
School of Golf
39692b6389774f6092e5ca6388239c34
2:39
Science of The Open: Golf Ball Dimples
School of Golf
666f61a52d65441eb179c3246ca0fab4
5:49
Science of The Open: Playing From Rough
School of Golf
8248fa52d2104e24823cc9c6378c4c85
4:57
Science of The Open: Gear Effect
School of Golf
358fe272576b47bdb7cef9f2402a9aa9
3:32
Science of The Open: Putting Start Direction
School of Golf
62b4de1e088d4c92951be80d3bdedd6e
4:02
Science of The Open: Putter Launch and Spin
School of Golf
Play More. Play Better.


New members get access to stream live sporting events on Peacock, plus news, exclusive shows, hit movies, and more! Additional GolfPass+ benefits include waived convenience fees, tee time protection and $10 monthly anytime tee time credits - that's $120 a year to go play golf any time, any day you want. Plus, all the great benefits of GolfPass Video such as on-demand lessons, access to all originals like The Conor Moore Show and Ask Rory.

  • $99.00 / Per Year
    GolfPass+
    • $50 promo code to use on Golfballs.com
    • $120 in monthly Anytime Tee Time Credits (12 at $10 each)
    • Waived GolfNow convenience fees on 10 tee time bookings
    • Tee time protection on up to 10 tee time bookings
    • GolfPass Points - earn and redeem toward free or discounted tee times
    • 12 months of Peacock Premium included, with live tournament coverage (Eligibility restrictions and terms apply)
    • Exclusive video instruction from top instructors and tour pros like Rory McIlroy
    • GOLF Channel favorites, including Big Break
    • Fully unlocked GolfPass mobile app
    • More member-exclusive savings and perks
    $49.00 / Per Year
    GolfPass Video
    • Includes 7-day free trial
    • GolfPass Points - earn and redeem toward free or discounted tee times
    • Exclusive video instruction from top instructors and tour pros like Rory McIlroy
    • GOLF Channel favorites, including Big Break
    • Fully unlocked GolfPass mobile app
    $4.99 / Per Month
    GolfPass Video
    • Includes 7-day free trial
    • GolfPass Points - earn and redeem toward free or discounted tee times
    • Exclusive video instruction from top instructors and tour pros like Rory McIlroy
    • GOLF Channel favorites, including Big Break
    • Fully unlocked GolfPass mobile app

Save videos to...

playlist_add

Create new playlist

0/150

Share

 
Copy

  • Home

  • Memberships

  • Library

  • Account
    • Search Near Me