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Up and Down Drill
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Daily Video Tips

Up and Down Drill

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Instructors Alex Riggs

In this tip, Alex Riggs demonstrates a resistance band drill to help you gain more speed in your golf swing. Learn what the up, down, up pattern feels like and start hitting the ball farther.

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Comments (2)

?name=G%20D&rounded=true&size=256

Really a terrible drill.. this encourages the player to stand up in the back swing, lunge at impact, then stand up again at finish. Spine angle changing all the time, bottom of swing arc never predictable. Try this if looking for inconsistency

?name=w%20N&rounded=true&size=256

How do you keep from slamming the club into the ground when you lower yourself below where you were at the start?

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Tee up your thoughts here...

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