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Golf Core Workouts
Building a strong core is an important aspect to having a solid, consistent golf swing. Get the best tips and exercises to improve your core strength from Tour pros like Justin Rose and Fitness experts like Don Saladino here on GolfPass.
Core Exercises
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Golf Fitness Series
Play More. Play Better.


GolfPass+ benefits include waived convenience fees, cancellation protection and $10 monthly anytime tee time credits - that's $120 a year to go play golf any time, any day you want. Plus, all the great benefits of GolfPass Video such as on-demand lessons, access to all originals like The Conor Moore Show and Ask Rory.
  • $99.00 / Per Year
    GolfPass+
    • Includes 7-day free trial
    • Waived fees on 10 bookings, for up to 4 players per booking
    • $10 anytime monthly tee time credits
    • Cancellation protection on 10 bookings
    • Exclusive instruction from top Tour pros and their coaches
    • A free gift from TaylorMade
    • Access to all GolfPass videos
    • Member-exclusive savings
    • GOLF Channel fan favorites, including Big Break and Feherty
    • Access anywhere with the GolfPass App
    • Live coverage of featured groups & speed rounds
    $49.00 / Per Year
    GolfPass Video
    • Includes 7-day free trial
    • Access to all GolfPass videos
    • Exclusive instruction from top Tour pros and their coaches
    • GOLF Channel fan favorites, including Big Break and Feherty
    • Access anywhere with the GolfPass App
    • Live coverage of featured groups & speed rounds
    $4.99 / Per Month
    GolfPass Video
    • Includes 7-day free trial
    • Access to all GolfPass videos
    • Exclusive instruction from top Tour pros and their coaches
    • GOLF Channel fan favorites, including Big Break and Feherty
    • Access anywhere with the GolfPass App
    • Live coverage of featured groups & speed rounds