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Golf Fitness Over 50+

Mobility – Day 1

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Instructors Don Saladino, Debbie Doniger, Vince Cellini

Don Saladino teaches four exercises that will lengthen your swing, improve your balance and train better weight shift to play more consistent golf. Joined by Debbie Doniger and Vince Cellini.

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Next Episode
Workout Plan
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Workout Plan
2:00
Mobility – Day 1
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Mobility – Day 1
8:50
Strength – Day 1
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Strength – Day 1
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Mobility – Day 2
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Mobility – Day 2
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Strength – Day 2
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Mobility – Day 3
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Mobility – Day 3
12:20
Strength – Day 3
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Mobility – Day 4
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Mobility – Day 4
12:19
Strength – Day 4
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Strength – Day 5
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Mobility – Day 5
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Mobility – Day 6
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