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Devan Bonebrake
Devan Bonebrake demonstrates a band drill that trains three power moves in the swing: stretch in the backswing, re-center at the top, then stretch again through impact. Use this sequence to load better, improve timing, and generate more speed.
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HUGE sway on the way back….causes all kinds of havoc (at least w me).
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2:43
HUGE sway on the way back….causes all kinds of havoc (at least w me).