GolfPass (with ads)
Ad-Supported with free account
-
Access to select GolfPass videos (with ads)
-
Pick up where you left off with video progress tracking
-
Limited access to articles on-demand
-
Save videos to watch later
GolfPass Video
Ad-Free Video Streaming
-
Includes 7-day free trial
-
Access to all GolfPass videos ad-free
-
GolfPass Points - earn and redeem toward free or discounted tee times
-
Exclusive video instruction from top instructors and tour pros like Rory McIlroy
-
GOLF Channel favorites, including Big Break
-
Fully unlocked GolfPass mobile app
GolfPass+ Annual
Includes All GolfPass Video Benefits
-
$10 monthly tee time credits
-
Unlock member-only rates on select tee times
-
Waived fees on 12 bookings, for up to 4 players per booking
-
Tee time protection on up to 12 tee time bookings
-
12 months of Peacock Premium
-
Access to all GolfPass videos ad-free
Don Saladino teaches a medicine ball lunge exercise to develop stability and power in your golf swing.
Comments (3)
What if you don't have medicine ball handy. What can you use for lunge exercise.
What weight for the ball do you recommend?
Hello, is it possible to not block the club/ball with texts when the coaches are showing their stance. I would like to focus on the club/ball but it gets blocked with words/texts. Of course text is important but can it be adjusted to another position by any chance?
What if you don't have medicine ball handy. What can you use for lunge exercise.
What weight for the ball do you recommend?