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Proper Swing Sequence
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Proper Swing Sequence

Proper Swing Sequence

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Rodney Green uses a swing aid to show how the lower body should work throughout the swing. Use proper sequencing to develop a more consistent full swing.

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fullswingdvt
3 Comments

Please see the question below.

When you are playing, is there a cadence you recommend? I use “ push- pause-switch-and-pull.” Push is takeaway. Pause is at greatest extension of lead arm. Switch is when I shift my weight to my lead foot. And is where I tuck my trail shoulder and arm close to my torso. Pull Club

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You made that really simple. Great video.

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Daily Video Tips
"The Scissor Effect"
3:12
Lower Body Awareness
Daily Video Tips
Lower Body Awareness
3:35
Chest to Target Chipping Drill
Daily Video Tips
Chest to Target Chipping Drill
2:25
Helicopter Drill
Daily Video Tips
Helicopter Drill
3:10
‘Prayer’ Putting Setup
Daily Video Tips
‘Prayer’ Putting Setup
2:49
Avoid Popped-Up Drives
Daily Video Tips
Avoid Popped-Up Drives
3:29
Chipping Rhythm Drill
Daily Video Tips
Chipping Rhythm Drill
2:44
Smooth Swing Keys
Daily Video Tips
Smooth Swing Keys
3:25
Hit Longer Drives
Daily Video Tips
Hit Longer Drives
3:01
Couch Stretch
Daily Video Tips
Couch Stretch
2:12
Learn To Lag
Daily Video Tips
Learn To Lag
2:50
Pendulum Putting
Daily Video Tips
Pendulum Putting
2:40
New Greenside Bunker Technique
Daily Video Tips
New Greenside Bunker Technique
4:18
Sway No More
Daily Video Tips
Sway No More
2:45
Trick Shot Tee Drill
Daily Video Tips
Trick Shot Tee Drill
4:28
Tidy Up Your Strike
Daily Video Tips
Tidy Up Your Strike
2:23
Shallowing Your Driver Swing
Daily Video Tips
Shallowing Your Driver Swing
4:06
‘Purge The Urge’ Drill
Daily Video Tips
‘Purge The Urge’ Drill
3:28
‘Hug’ Your Way to Better Drives
Daily Video Tips
‘Hug’ Your Way to Better Drives
2:29
'Fingers Off The Club' Drill
Daily Video Tips
'Fingers Off The Club' Drill
3:58
Long Distance Bunker Shots
Daily Video Tips
Long Distance Bunker Shots
2:31
Last-Minute First Tee Warm-Up
Daily Video Tips
Last-Minute First Tee Warm-Up
1:34
Full Swing Myth
Daily Video Tips
Full Swing Myth
3:15
Extra Wide Stance Drill
Daily Video Tips
Extra Wide Stance Drill
2:30
Greenside Ladder Drill
Daily Video Tips
Greenside Ladder Drill
2:43
Driving Distance Station
Daily Video Tips
Driving Distance Station
5:04
Trail Wrist Delivery
Daily Video Tips
Trail Wrist Delivery
3:25
Hit Your Irons Farther
Daily Video Tips
Hit Your Irons Farther
3:05
Gate Drill: Improve Your Putting Stroke
Daily Video Tips
Gate Drill: Improve Your Putting Stroke
2:10
'T-Line' Ball-Striking Drill
Daily Video Tips
'T-Line' Ball-Striking Drill
4:53
‘Double Twist’ Putting Grip
Daily Video Tips
‘Double Twist’ Putting Grip
2:39
Swing Width Stretch
Daily Video Tips
Swing Width Stretch
2:10
Downhill Pitch Shots
Daily Video Tips
Downhill Pitch Shots
2:16
Toe-Tap Driver Draws
Daily Video Tips
Toe-Tap Driver Draws
4:15
Rubber Band Putting Drill
Daily Video Tips
Rubber Band Putting Drill
2:34
Frisbee Driver Drill
Daily Video Tips
Frisbee Driver Drill
3:44
Speed Skaters Drill
Daily Video Tips
Speed Skaters Drill
2:22
How to Hit the High, Power Draw
Daily Video Tips
How to Hit the High, Power Draw
0:55
How to Make Swing Changes
Daily Video Tips
How to Make Swing Changes
3:36
Step-Press Punch-Outs
Daily Video Tips
Step-Press Punch-Outs
2:05
The Pitch-and-Run
Daily Video Tips
The Pitch-and-Run
3:02
6-Iron Bunker Drill
Daily Video Tips
6-Iron Bunker Drill
3:01
3-Step Slice Cure
Daily Video Tips
3-Step Slice Cure
4:16
Chair Swing Path Drill
Daily Video Tips
Chair Swing Path Drill
2:05
Dollar Putting Drill
Daily Video Tips
Dollar Putting Drill
2:38
Suitcase Deadlift
Daily Video Tips
Suitcase Deadlift
2:33
Bill Harmon on Visualization
Daily Video Tips
Bill Harmon on Visualization
4:01
Tiger's Putting Drill
Daily Video Tips
Tiger's Putting Drill
2:30
Pitch Shot Spinners
Daily Video Tips
Pitch Shot Spinners
3:11
Turn Like A Tour Player
Daily Video Tips
Turn Like A Tour Player
3:06
Hamstring Walkouts
Daily Video Tips
Hamstring Walkouts
1:52
Avoid 'Alligator Arms' at Impact
Daily Video Tips
Avoid 'Alligator Arms' at Impact
1:53
Lateral Bounds for More Power
Daily Video Tips
Lateral Bounds for More Power
2:19
Strategy for Different Sand Conditions
Daily Video Tips
Strategy for Different Sand Conditions
4:58
Stop ‘Stabbing’ Chips
Daily Video Tips
Stop ‘Stabbing’ Chips
3:06
Simplify the Golf Swing
Daily Video Tips
Simplify the Golf Swing
3:46
On Plane Driver Drill
Daily Video Tips
On Plane Driver Drill
3:15
Grip Pressure Points
Daily Video Tips
Grip Pressure Points
2:58
Chip and Pitch Shot Technique
Daily Video Tips
Chip and Pitch Shot Technique
4:01
The ‘Y’ Pitch Shot Swing
Daily Video Tips
The ‘Y’ Pitch Shot Swing
2:53
Anti-Steep Drill
Daily Video Tips
Anti-Steep Drill
3:17
Use A Routine for Perfect Alignment
Daily Video Tips
Use A Routine for Perfect Alignment
1:56
‘Spooky’ Chip Shots from Soggy Grass
Daily Video Tips
‘Spooky’ Chip Shots from Soggy Grass
1:55
Use Wrist Hinge for Better Bunker Shots
Daily Video Tips
Use Wrist Hinge for Better Bunker Shots
2:57
Swing ‘Fast-Slow-Fast’ to Add Distance
Daily Video Tips
Swing ‘Fast-Slow-Fast’ to Add Distance
3:33
Stop Early Extension
Daily Video Tips
Stop Early Extension
3:08
Pressure Putting Practice
Daily Video Tips
Pressure Putting Practice
2:39
In-to-Out Driver Drill
Daily Video Tips
In-to-Out Driver Drill
3:56
Simplify Chipping with the Bump-and-Run
Daily Video Tips
Simplify Chipping with the Bump-and-Run
1:30
Shape Shots on Command
Daily Video Tips
Shape Shots on Command
5:07
Speed Training Drill
Daily Video Tips
Speed Training Drill
1:09
How to Fix a Snap-Hook
Daily Video Tips
How to Fix a Snap-Hook
3:47
One-Leg Pitch Shot Drill
Daily Video Tips
One-Leg Pitch Shot Drill
3:31
Stick Your Mid-Range Wedges
Daily Video Tips
Stick Your Mid-Range Wedges
1:50
Lies Dictate the Shot
Daily Video Tips
Lies Dictate the Shot
3:39
Hinge, Lift and Turn
Daily Video Tips
Hinge, Lift and Turn
1:26
Eliminate Heel Hits
Daily Video Tips
Eliminate Heel Hits
3:00
Efficient Bunker Practice
Daily Video Tips
Efficient Bunker Practice
4:11
Fix the Flip
Daily Video Tips
Fix the Flip
2:48
'Rough Situations' with Collin Morikawa
Daily Video Tips
'Rough Situations' with Collin Morikawa
8:03
Bowed Wrist for Power
Daily Video Tips
Bowed Wrist for Power
1:12
Pure Iron Strikes
Daily Video Tips
Pure Iron Strikes
3:07
Drop It To Flop It
Daily Video Tips
Drop It To Flop It
2:41
‘See the Line’ Putting Drill
Daily Video Tips
‘See the Line’ Putting Drill
3:17
Greenside Bunker Trajectory
Daily Video Tips
Greenside Bunker Trajectory
2:34
Slow Motion Drill
Daily Video Tips
Slow Motion Drill
3:31
Swing Faster, Not Harder
Daily Video Tips
Swing Faster, Not Harder
2:33
Consistent Swing Tempo
Daily Video Tips
Consistent Swing Tempo
1:55
Perfect Pitching Setup
Daily Video Tips
Perfect Pitching Setup
3:15
Straighten A Slice
Daily Video Tips
Straighten A Slice
5:16
Creating Spin on Pitch Shots
Daily Video Tips
Creating Spin on Pitch Shots
2:48
The L-3 Drill
Daily Video Tips
The L-3 Drill
3:32
Proper Swing Width
Daily Video Tips
Proper Swing Width
2:56
How to Fix A Hook
Daily Video Tips
How to Fix A Hook
1:37