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Don Saladino, Vince Cellini
Don Saladino is back with another edition of Golf Fitness Over 50+. In this preview tip, Vince Cellini demonstrates a zottman curl, which will help you look and feel better in 2025. Watch the full series on GolfPass starting January 7th.
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Nice twist to curls. Happy New Year!!
What weight should weights be? I am a 63 yr old woman, would love to do this drill. No prior weight routine
Easiest and most cost effective way to start is with a resistance band set that comes with a door anchor system. They are sold on Amazon and you can adjust the resistance as you go. There are many manufacturers: for example: https://www.amazon.ca/Bodylastics-Resistance-Skin-Friendly-Stretching-Non-Latex/dp/B088WHFYBG/ref=asc_df_B088WHFYBG/?tag=googleshopc0c-20&linkCode=df0&hvadid=706760098798&hvpos=&hvnetw=g&hvrand=13321612177232793134&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9001614&hvtargid=pla-980375157048&psc=1&mcid=e14963111b193aba9486f4b83e106079&gad_source=1