EXPAND
CLOSE
Companion Content
You're ready to watch!
You can now enjoy GolfPass videos and more.
Play_Icon Play
Hamstring Walkouts

Hamstring Walkouts

  • |

Instructors Don Saladino, Allison McCallister, Andrew Bradley

Don Saladino teaches an exercise that can be done right on your living room floor. The hamstring walkout is designed for injury prevention and to help build lower body strength and core stability for a more consistent golf swing!

...more
Show less

Comments (2)

?name=B%20A&rounded=true

volume is very low. I can hear the woman talking but not understand unless I turn the volume up to 100%

?name=A%20L&rounded=true&size=256

This is a great workout for hamstring, plus the bonus of core workout. Have been trying to find a good workout at home for that.

Regarding core workout, is it okay to also do the traditional sit-up or is that really bad for our back?

Default User Avatar
Tee up your thoughts here...
Daily Video Tips
Hamstring Walkouts
Daily Video Tips
1:52
Lag and Compress
Daily Video Tips
2:50
Set Up for Better Rotation
Daily Video Tips
3:30
Band Drill for Bombed Drives
Daily Video Tips
2:02
Fix Early Extension at Setup
Daily Video Tips
2:15
Stay Still to Make Putts
Daily Video Tips
2:16
66 BPM Chipping Drill
Daily Video Tips
2:18
5 Keys for Uphill Lies
Daily Video Tips
2:07
On-Course Driver Fix
Daily Video Tips
3:23
Simple Putting Routine
Daily Video Tips
2:09
One-Hand Chipping Drill
Daily Video Tips
1:21
Top-of-Swing Distance Killer
Daily Video Tips
1:49
Lead Leg Post Up
Daily Video Tips
3:09
How to Control Your Tempo
Daily Video Tips
2:14
Clock Pitching Drill
Daily Video Tips
2:31
Palm Release Drill
Daily Video Tips
2:31
The Airplane Drill
Daily Video Tips
2:30
Throw the Towel
Daily Video Tips
3:42
Make Clean Contact Consistently
Daily Video Tips
3:16
11-1 and 1-11 Drill
Daily Video Tips
2:20
Hit Bombs with a Proper Pivot
Daily Video Tips
3:19
Short Putt Practice Station
Daily Video Tips
2:35
Short vs. Long Bunker Shots
Daily Video Tips
2:53
Edward Scissorhands Drill
Daily Video Tips
2:50
Short Pressure Putts
Daily Video Tips
2:16
Right Arm Connected
Daily Video Tips
2:10
Offense-Defense-Offense
Daily Video Tips
2:26
Shift the Pendulum
Daily Video Tips
2:19
Med Ball Swing Drill
The Next Shot
1:06
Three “Musts” for More Distance
Daily Video Tips
3:00
Backstroke Lag Putting Tip
Daily Video Tips
2:26
Shallow Out Your Chipping Motion
Daily Video Tips
2:30
Fold, Pivot, Push Backswing Drill
Daily Video Tips
2:43
Improve Your Driver Alignment
Daily Video Tips
2:35
Don’t Get Wristy
Daily Video Tips
1:43
Don’t Slide, Shift
Daily Video Tips
2:53
Load and Push for More Speed
Daily Video Tips
2:03
Sidehill Chipping Lies
Daily Video Tips
2:43
30-Yard Pitch Shots
Daily Video Tips
1:53
How Collin Morikawa Visualizes Chips
Daily Video Tips
2:30
Xander's Set Up System
Daily Video Tips
3:13
How to Hit Piercing Iron Shots
Daily Video Tips
3:24
Stop Over-Hooking Drives
Daily Video Tips
2:16
“Show the Logo” Slice Fix
Daily Video Tips
2:52
Early Extension Eliminators
Daily Video Tips
3:55
Yardstick Putting Drill
Daily Video Tips
2:29

Save videos to...

Share

  • Home

  • Memberships

  • Library

  • Account