Back
CLOSE
You're ready to watch!
You can now enjoy GolfPass videos and more.
Play
Choose Your Plan
GolfPass (with ads)
Ad-Supported with free account
-
Access to select GolfPass videos (with ads)
-
Pick up where you left off with video progress tracking
-
Limited access to articles on-demand
-
Save videos to watch later
GolfPass Video
Ad-Free Video Streaming
-
Includes 7-day free trial
-
Unlimited ad-free GolfPass videos
-
GolfPass Points - earn and redeem toward free or discounted tee times
-
Exclusive video instruction from top instructors and tour pros like Rory McIlroy
-
GOLF Channel favorites, including Big Break
-
Fully unlocked GolfPass mobile app
Best Value
GolfPass+
Includes All GolfPass Video Benefits
-
$10 anytime monthly tee time credits
-
$40 off a qualifying purchase at TaylorMadeGolf.com
-
Waived fees on 10 bookings, for up to 4 players per booking
-
Tee Time Protection on 10 bookings
-
Member-exclusive savings
Instructors
Don Saladino, Allison McCallister, Andrew Bradley
Don Saladino teaches an exercise that can be done right on your living room floor. The hamstring walkout is designed for injury prevention and to help build lower body strength and core stability for a more consistent golf swing!
Show less
Comments (2)
Daily Video Tips
volume is very low. I can hear the woman talking but not understand unless I turn the volume up to 100%
This is a great workout for hamstring, plus the bonus of core workout. Have been trying to find a good workout at home for that.
Regarding core workout, is it okay to also do the traditional sit-up or is that really bad for our back?