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The Swing Gym

Introduction

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Instructors Devan Bonebrake, Don Saladino, Paige Mackenzie

GolfPass fitness coach Don Saladino is joined by Paige Mackenzie and Devan Bonebrake to design workouts that will fix your biggest swing faults and help you play pain-free golf.

fitness
...more
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The Swing Gym Season 1

370a2d639af64e998c3ec6db410d8b36
1:08
Introduction
The Swing Gym
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4:57
Loss of Posture
The Swing Gym
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5:29
Flat Shoulder Plane
The Swing Gym
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7:35
Flying Elbow
The Swing Gym
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7:14
Early Extension
The Swing Gym
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6:31
Over The Top
The Swing Gym
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5:47
Reverse Spine Angle
The Swing Gym
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6:02
Casting and Scooping
The Swing Gym
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5:12
Chicken Wing
The Swing Gym
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4:02
Lack of Clubhead Speed
The Swing Gym
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4:04
S Posture
The Swing Gym
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3:59
C Posture
The Swing Gym
Downloadable Workout Guide
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Season 2 Workout Training Guide (Click to download PDF)

Season 1

370a2d639af64e998c3ec6db410d8b36
1:08
Introduction
The Swing Gym
6623cdfd14b94ee78101b4e62c914da8
4:57
Loss of Posture
The Swing Gym
e7575a10b55a4f848cc16c721c7aae98
5:29
Flat Shoulder Plane
The Swing Gym
375236ba266e47438e649ef4b14be291
7:35
Flying Elbow
The Swing Gym
dd4090b953ed465fac9919bfe6d69266
7:14
Early Extension
The Swing Gym
8316a4acac23418386728244db06602c
6:31
Over The Top
The Swing Gym
94e81bcd84774d58b25d404c17e05106
5:47
Reverse Spine Angle
The Swing Gym
270c7d90abdc487e8121658a5734275c
6:02
Casting and Scooping
The Swing Gym
0a13c3b98da845e99049a1b97384836e
5:12
Chicken Wing
The Swing Gym
cacbba76d32c418ba52f96dcef6d68a0
4:02
Lack of Clubhead Speed
The Swing Gym
6b792a0ebd89414a9e240175598513f6
4:04
S Posture
The Swing Gym
f0e19e8ce11e44efadb8e0e9f883d5f3
3:59
C Posture
The Swing Gym
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    • Exclusive video instruction from top instructors and tour pros like Rory McIlroy
    • GOLF Channel favorites, including Big Break
    • Fully unlocked GolfPass mobile app
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    GolfPass Video
    • Includes 7-day free trial
    • GolfPass Points - earn and redeem toward free or discounted tee times
    • Exclusive video instruction from top instructors and tour pros like Rory McIlroy
    • GOLF Channel favorites, including Big Break
    • Fully unlocked GolfPass mobile app

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