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Introduction

Introduction

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GolfPass fitness coach Don Saladino is joined by Paige Mackenzie and Devan Bonebrake to design workouts that will fix your biggest swing faults and help you play pain-free golf.

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fitness
Season 2
The Swing Gym
Introduction
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1:08
The Swing Gym
Loss of Posture
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4:57
The Swing Gym
Flat Shoulder Plane
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5:29
The Swing Gym
Flying Elbow
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7:35
The Swing Gym
Early Extension
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7:14
The Swing Gym
Over The Top
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6:31
The Swing Gym
Reverse Spine Angle
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5:47
The Swing Gym
Swaying and Sliding
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6:09
The Swing Gym
Casting and Scooping
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6:02
The Swing Gym
Chicken Wing
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5:12
The Swing Gym
Lack of Clubhead Speed
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4:02
The Swing Gym
Bad Balance
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4:36
The Swing Gym
S Posture
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4:04
The Swing Gym
C Posture
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3:59
Downloadable Workout Guide
Season 2 Workout Training Guide (Click to download PDF)

Season 1
The Swing Gym
Introduction
favorite_border
1:08
The Swing Gym
Loss of Posture
favorite_border
4:57
The Swing Gym
Flat Shoulder Plane
favorite_border
5:29
The Swing Gym
Flying Elbow
favorite_border
7:35
The Swing Gym
Early Extension
favorite_border
7:14
The Swing Gym
Over The Top
favorite_border
6:31
The Swing Gym
Reverse Spine Angle
favorite_border
5:47
The Swing Gym
Swaying and Sliding
favorite_border
6:09
The Swing Gym
Casting and Scooping
favorite_border
6:02
The Swing Gym
Chicken Wing
favorite_border
5:12
The Swing Gym
Lack of Clubhead Speed
favorite_border
4:02
The Swing Gym
Bad Balance
favorite_border
4:36
The Swing Gym
S Posture
favorite_border
4:04
The Swing Gym
C Posture
favorite_border
3:59
Play More. Play Better.


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    • Live coverage of featured groups & speed rounds
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    GolfPass Video
    • Includes 7-day free trial
    • Access to all GolfPass videos
    • Exclusive instruction from top Tour pros and their coaches
    • GOLF Channel fan favorites, including Big Break and Feherty
    • Access anywhere with the GolfPass App
    • Live coverage of featured groups & speed rounds
    TRY 7 DAYS FREE
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