The Swing Gym

If you want to play your best and feel your best, enter The Swing Gym! World-renowned fitness coach Don Saladino and GolfPass lead instructor Devan Bonebrake are attacking the key swing elements in the gym and on the course. This comprehensive program of exercises and drills will improve your distance, control and consistency. Get the physical tools needed to shoot your lowest scores in The Swing Gym!

The Swing Gym Season 3

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0:45

Introduction: Season 3

The Swing Gym

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11:58

Distance – Range Of Motion

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11:17

Distance – Sequencing

The Swing Gym

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11:37

Distance – Explosiveness

The Swing Gym

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12:52

Control – Slice Fix

The Swing Gym

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8:32

Control – Hook Help

The Swing Gym

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11:11

Control – Trajectory

The Swing Gym

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11:57

Consistency – Posture

The Swing Gym

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10:34

Consistency – Swing Path

The Swing Gym

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10:46

Consistency – Hip Action

The Swing Gym

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2:36

Matrix Jumps

The Swing Gym

Season 2

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1:28

Introduction: Season 2

The Swing Gym

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6:04

Coil For Power

The Swing Gym

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6:44

Transition

The Swing Gym

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8:04

Using Ground Forces

The Swing Gym

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5:35

Gaining Clubhead Speed

The Swing Gym

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5:44

Core Strength

The Swing Gym

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7:48

Releasing The Club

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5:28

Stick The Finish

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6:33

Balance

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5:46

Inside Swing Path

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7:05

Weight Transfer

The Swing Gym

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6:55

Activate The Glutes

The Swing Gym

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8:45

Compress Your Irons

The Swing Gym

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6:19

Raise Your Distance

The Swing Gym

Season 1

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1:08

Introduction

The Swing Gym

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4:57

Loss of Posture

The Swing Gym

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5:29

Flat Shoulder Plane

The Swing Gym

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7:35

Flying Elbow

The Swing Gym

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7:14

Early Extension

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6:31

Over The Top

The Swing Gym

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5:47

Reverse Spine Angle

The Swing Gym

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6:02

Casting and Scooping

The Swing Gym

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5:12

Chicken Wing

The Swing Gym

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4:02

Lack of Clubhead Speed

The Swing Gym

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4:04

S Posture

The Swing Gym

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3:59

C Posture

The Swing Gym

Downloadable Workout Guide

Season 2 Workout Training Guide (Click to download PDF)

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✓ Watch Big Break, Feherty, and other GOLF Channel favorites
✓ Thousands of ad-free video instruction tips
✓ Stream GolfPass anywhere, anytime

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✓ Exclusive Member Pricing
✓ Travel credit for stay-and-play packages ($100 max value)
✓ Earn $10 for every friend you refer (up to $100)
✓ Earn and redeem GolfPass Points for more savings
✓ Watch Big Break, Feherty, and other GOLF Channel favorites
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✓ 12 months of Peacock Premium ($10.99/mo. value)

$119 per Year

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Ad-Free Video Streaming + Tee Time Benefits

All the benefits of GolfPass Video, plus:

✓ $120 in GolfNow/TeeOff tee time promo codes ($10 monthly)
✓ Waived fees on 12 bookings (up to 4 players per reservation)
✓ Tee time protection on up to 12 tee time bookings
✓ Earn and redeem GolfPass Points for more savings
✓ 12 months of Peacock Premium ($10.99/mo. value)

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Ad-Free Video Streaming + Tee Time Benefits

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Ad-Free Video Streaming + Tee Time Benefits

All the benefits of GolfPass Video, plus:

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GolfPass Video Annual

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Exclusive Member Pricing	✓
Travel credit for stay-and-play packages ($100 max value)	✓
Earn $10 for every friend you refer (up to $100)	✓
Earn and redeem GolfPass Points for more savings	✓
Watch Big Break, Feherty, and other GOLF Channel favorites	✓
Thousands of ad-free video instruction tips	✓
Stream GolfPass anywhere, anytime	✓

GolfPass+ Annual Annual

TRY 7 DAYS FREE

View Benefits

$120 in GolfNow/TeeOff tee time promo codes ($10 monthly)	✓
Waived fees on 12 bookings (up to 4 players per reservation)	✓
Tee time protection on up to 12 tee time bookings	✓
Earn and redeem GolfPass Points for more savings	✓
12 months of Peacock Premium ($10.99/mo. value)	✓

Compare plans	GolfPass Video Annual TRY 7 DAYS FREE	GolfPass+ Annual Annual TRY 7 DAYS FREE
Exclusive Member Pricing	✓ —	✓
Travel credit for stay-and-play packages ($100 max value)	✓ —	✓
Earn $10 for every friend you refer (up to $100)	✓ —	✓
Earn and redeem GolfPass Points for more savings	✓ —	✓
Watch Big Break, Feherty, and other GOLF Channel favorites	✓ —	✓
Thousands of ad-free video instruction tips	✓ —	✓
Stream GolfPass anywhere, anytime	✓ —	✓
$120 in GolfNow/TeeOff tee time promo codes ($10 monthly)	—	✓
Waived fees on 12 bookings (up to 4 players per reservation)	—	✓
Tee time protection on up to 12 tee time bookings	—	✓
12 months of Peacock Premium ($10.99/mo. value)	—	✓

Compare plans

GolfPass Video Monthly

TRY 7 DAYS FREE

View Benefits

Exclusive Member Pricing	✓
Travel credit for stay-and-play packages ($100 max value)	✓
Earn $10 for every friend you refer (up to $100)	✓
Earn and redeem GolfPass Points for more savings	✓
Watch Big Break, Feherty, and other GOLF Channel favorites	✓
Thousands of ad-free video instruction tips	✓
Stream GolfPass anywhere, anytime	✓

GolfPass+ Monthly Monthly

START FREE TRIAL

View Benefits

$10 GolfNow/TeeOff promo code each month	✓
Waived fees on 1 booking each month (up to 4 players per reservation)	✓
Tee time protection on 1 booking each month	✓

Compare plans	GolfPass Video Monthly TRY 7 DAYS FREE	GolfPass+ Monthly Monthly START FREE TRIAL
Exclusive Member Pricing	✓ —	✓
Travel credit for stay-and-play packages ($100 max value)	✓ —	✓
Earn $10 for every friend you refer (up to $100)	✓ —	✓
Earn and redeem GolfPass Points for more savings	✓ —	✓
Watch Big Break, Feherty, and other GOLF Channel favorites	✓ —	✓
Thousands of ad-free video instruction tips	✓ —	✓
Stream GolfPass anywhere, anytime	✓ —	✓
$10 GolfNow/TeeOff promo code each month	—	✓
Waived fees on 1 booking each month (up to 4 players per reservation)	—	✓
Tee time protection on 1 booking each month	—	✓

Total:$0

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