EXPAND

CLOSE

Companion Content

Control – Hook Help

► Resume Playing

The Swing Gym

Control – Hook Help

Like this video?

Sign in to rate content and see more of what you like!

|
Share
- Share

Instructors Devan Bonebrake, Don Saladino

Don Saladino shares anti-hook exercises that build upper body strength and lower body stability then Devan Bonebrake teaches drills to fix your swing path and face angle.

...more

Show less

The Swing Gym Season 3

5e7d2b59c48e4c93bf735b5264effd23

8:32

Control – Hook Help

The Swing Gym

c5fc78dadb2f48989ab93f26ecd292ea

11:11

Control – Trajectory

The Swing Gym

50e77fc1ba9e4e8d8e938dbe1d9ec9b7

11:57

Consistency – Posture

The Swing Gym

060a01b14ba745658178478aa69fd280

10:34

Consistency – Swing Path

The Swing Gym

3b9a13b14b6244c1a318a896be1484b6

10:46

Consistency – Hip Action

The Swing Gym

14da2e05dfe54acea5388e56b3363e15

2:36

Matrix Jumps

The Swing Gym

0ad78464dd2d40b994ced174bdf385b0

0:45

Introduction: Season 3

The Swing Gym

45b547980ff449c687a323ccc03f2679

11:58

Distance – Range Of Motion

The Swing Gym

8b0bb7bb8e894526963e2b9e82e74be1

11:17

Distance – Sequencing

The Swing Gym

c99a8d6ba40b44d4b2774a2eef87312c

11:37

Distance – Explosiveness

The Swing Gym

54607c525dce42db98edb196749d4e17

12:52

Control – Slice Fix

The Swing Gym

Season 2

f9eb070bd80b4a5b97eb7e72a4fdaa69

1:28

Introduction: Season 2

The Swing Gym

60de8adad76c4940a5d90cc28ad05bc5

6:04

Coil For Power

The Swing Gym

6032b8913816424c94179df80476b033

6:44

Transition

The Swing Gym

54d2bd732fe94774bf3b464f9c1ab63c

8:04

Using Ground Forces

The Swing Gym

77ec087ca69a4e71be0f444d6bf15ba9

5:35

Gaining Clubhead Speed

The Swing Gym

d3fe21f1bd4b4bb7b102b5b6ec239b4a

5:44

Core Strength

The Swing Gym

42a0ce8f2ea546db85869d89fe2dcb92

7:48

Releasing The Club

The Swing Gym

41feaba7b6d64ee58a85d4676d4a376c

5:28

Stick The Finish

The Swing Gym

6af5a279022141c1aa2e503b9f22455f

6:33

Balance

The Swing Gym

fe81661015034933bcef16a3349842b6

5:46

Inside Swing Path

The Swing Gym

a7b5929afd86430a99f4a2c4b6f7ba68

7:05

Weight Transfer

The Swing Gym

0235cf46cf5f4376a87e07fefa1395cd

6:55

Activate The Glutes

The Swing Gym

60a28f874d194e72bdb14bebbc58385b

8:45

Compress Your Irons

The Swing Gym

b3794edd6a45478aabb875132d42e6ab

6:19

Raise Your Distance

The Swing Gym

Season 1

370a2d639af64e998c3ec6db410d8b36

1:08

Introduction

The Swing Gym

6623cdfd14b94ee78101b4e62c914da8

4:57

Loss of Posture

The Swing Gym

e7575a10b55a4f848cc16c721c7aae98

5:29

Flat Shoulder Plane

The Swing Gym

375236ba266e47438e649ef4b14be291

7:35

Flying Elbow

The Swing Gym

dd4090b953ed465fac9919bfe6d69266

7:14

Early Extension

The Swing Gym

8316a4acac23418386728244db06602c

6:31

Over The Top

The Swing Gym

94e81bcd84774d58b25d404c17e05106

5:47

Reverse Spine Angle

The Swing Gym

270c7d90abdc487e8121658a5734275c

6:02

Casting and Scooping

The Swing Gym

0a13c3b98da845e99049a1b97384836e

5:12

Chicken Wing

The Swing Gym

cacbba76d32c418ba52f96dcef6d68a0

4:02

Lack of Clubhead Speed

The Swing Gym

6b792a0ebd89414a9e240175598513f6

4:04

S Posture

The Swing Gym

f0e19e8ce11e44efadb8e0e9f883d5f3

3:59

C Posture

The Swing Gym

Downloadable Workout Guide

Season 2 Workout Training Guide (Click to download PDF)

Choose the right plan for your game

Review features and pricing to get started with the membership that works best for you.

Ad-Free Video Streaming

✓ Exclusive Member Pricing
✓ Travel credit for stay-and-play packages ($100 max value)
✓ Earn $10 for every friend you refer (up to $100)
✓ Earn and redeem GolfPass Points for more savings
✓ Watch Big Break, Feherty, and other GOLF Channel favorites
✓ Thousands of ad-free video instruction tips
✓ Stream GolfPass anywhere, anytime

$49 per Year

Annual

Ad-Free Video Streaming

✓ Exclusive Member Pricing
✓ Travel credit for stay-and-play packages ($100 max value)
✓ Earn $10 for every friend you refer (up to $100)
✓ Earn and redeem GolfPass Points for more savings
✓ Watch Big Break, Feherty, and other GOLF Channel favorites
✓ Thousands of ad-free video instruction tips
✓ Stream GolfPass anywhere, anytime

$49 per Year*

TRY 7 DAYS FREE

*Credit card will be charged after free trial

Ad-Free Video Streaming

✓ Exclusive Member Pricing
✓ Travel credit for stay-and-play packages ($100 max value)
✓ Earn $10 for every friend you refer (up to $100)
✓ Earn and redeem GolfPass Points for more savings
✓ Watch Big Break, Feherty, and other GOLF Channel favorites
✓ Thousands of ad-free video instruction tips
✓ Stream GolfPass anywhere, anytime

$4.99 per Month

Monthly

Ad-Free Video Streaming

✓ Exclusive Member Pricing
✓ Travel credit for stay-and-play packages ($100 max value)
✓ Earn $10 for every friend you refer (up to $100)
✓ Earn and redeem GolfPass Points for more savings
✓ Watch Big Break, Feherty, and other GOLF Channel favorites
✓ Thousands of ad-free video instruction tips
✓ Stream GolfPass anywhere, anytime

$4.99 per Month*

TRY 7 DAYS FREE

*Credit card will be charged after free trial

Most popular

Most popular

Ad-Free Video Streaming + Tee Time Benefits

All the benefits of GolfPass Video, plus:

✓ $120 in GolfNow/TeeOff tee time promo codes ($10 monthly)
✓ Waived fees on 12 bookings (up to 4 players per reservation)
✓ Tee time protection on up to 12 tee time bookings
✓ Earn and redeem GolfPass Points for more savings
✓ 12 months of Peacock Premium ($10.99/mo. value)

$119 per Year

Annual

Ad-Free Video Streaming + Tee Time Benefits

All the benefits of GolfPass Video, plus:

✓ $120 in GolfNow/TeeOff tee time promo codes ($10 monthly)
✓ Waived fees on 12 bookings (up to 4 players per reservation)
✓ Tee time protection on up to 12 tee time bookings
✓ Earn and redeem GolfPass Points for more savings
✓ 12 months of Peacock Premium ($10.99/mo. value)

$119 per Year*

TRY 7 DAYS FREE

*Credit card will be charged after free trial

Most popular

Most popular

Ad-Free Video Streaming + Tee Time Benefits

All the benefits of GolfPass Video, plus:

✓ $10 GolfNow/TeeOff promo code each month
✓ Waived fees on 1 booking each month (up to 4 players per reservation)
✓ Tee time protection on 1 booking each month

$11.99 per Month

Monthly

Ad-Free Video Streaming + Tee Time Benefits

All the benefits of GolfPass Video, plus:

✓ $10 GolfNow/TeeOff promo code each month
✓ Waived fees on 1 booking each month (up to 4 players per reservation)
✓ Tee time protection on 1 booking each month

$11.99 per Month*

START FREE TRIAL

*Credit card will be charged after free trial

Compare plans

GolfPass Video Annual

TRY 7 DAYS FREE

View Benefits

Exclusive Member Pricing	✓
Travel credit for stay-and-play packages ($100 max value)	✓
Earn $10 for every friend you refer (up to $100)	✓
Earn and redeem GolfPass Points for more savings	✓
Watch Big Break, Feherty, and other GOLF Channel favorites	✓
Thousands of ad-free video instruction tips	✓
Stream GolfPass anywhere, anytime	✓

GolfPass+ Annual Annual

TRY 7 DAYS FREE

View Benefits

$120 in GolfNow/TeeOff tee time promo codes ($10 monthly)	✓
Waived fees on 12 bookings (up to 4 players per reservation)	✓
Tee time protection on up to 12 tee time bookings	✓
Earn and redeem GolfPass Points for more savings	✓
12 months of Peacock Premium ($10.99/mo. value)	✓

Compare plans	GolfPass Video Annual TRY 7 DAYS FREE	GolfPass+ Annual Annual TRY 7 DAYS FREE
Exclusive Member Pricing	✓ —	✓
Travel credit for stay-and-play packages ($100 max value)	✓ —	✓
Earn $10 for every friend you refer (up to $100)	✓ —	✓
Earn and redeem GolfPass Points for more savings	✓ —	✓
Watch Big Break, Feherty, and other GOLF Channel favorites	✓ —	✓
Thousands of ad-free video instruction tips	✓ —	✓
Stream GolfPass anywhere, anytime	✓ —	✓
$120 in GolfNow/TeeOff tee time promo codes ($10 monthly)	—	✓
Waived fees on 12 bookings (up to 4 players per reservation)	—	✓
Tee time protection on up to 12 tee time bookings	—	✓
12 months of Peacock Premium ($10.99/mo. value)	—	✓

Compare plans

GolfPass Video Monthly

TRY 7 DAYS FREE

View Benefits

Exclusive Member Pricing	✓
Travel credit for stay-and-play packages ($100 max value)	✓
Earn $10 for every friend you refer (up to $100)	✓
Earn and redeem GolfPass Points for more savings	✓
Watch Big Break, Feherty, and other GOLF Channel favorites	✓
Thousands of ad-free video instruction tips	✓
Stream GolfPass anywhere, anytime	✓

GolfPass+ Monthly Monthly

START FREE TRIAL

View Benefits

$10 GolfNow/TeeOff promo code each month	✓
Waived fees on 1 booking each month (up to 4 players per reservation)	✓
Tee time protection on 1 booking each month	✓

Compare plans	GolfPass Video Monthly TRY 7 DAYS FREE	GolfPass+ Monthly Monthly START FREE TRIAL
Exclusive Member Pricing	✓ —	✓
Travel credit for stay-and-play packages ($100 max value)	✓ —	✓
Earn $10 for every friend you refer (up to $100)	✓ —	✓
Earn and redeem GolfPass Points for more savings	✓ —	✓
Watch Big Break, Feherty, and other GOLF Channel favorites	✓ —	✓
Thousands of ad-free video instruction tips	✓ —	✓
Stream GolfPass anywhere, anytime	✓ —	✓
$10 GolfNow/TeeOff promo code each month	—	✓
Waived fees on 1 booking each month (up to 4 players per reservation)	—	✓
Tee time protection on 1 booking each month	—	✓

Total:$0

Try 7-days free

Search Near Me